The Joint Chiropractic

08/29/2025

📢 Heads up, Chino Hills!
We’ll be closed on Labor Day (Sept 1) so our team can enjoy the holiday. 🎉
But don’t worry—Dr. Olver and Dr. Chapman will be here on Sunday, August 31st to take great care of you before the long weekend! 💆‍♂️💆‍♀️

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/26/2025

🐶 Meet our honorary team member for the day — this is Evelia's adorable pup! 💕 We're celebrating National Dog Day by giving some extra love to the furry friends that bring us so much joy. Drop a pic of your dog in the comments — we'd love to see them! 🐾💛

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/19/2025

🎒📚 Back to School = Back to Backpacks!

As the new school year kicks off, don’t forget: *how* you wear your backpack matters! 🧠✅

👉 **Best Backpack Posture Tips:**
✔️ Wear both straps — not just one!
✔️ Adjust so it sits snug against the back
✔️ Keep it light — no more than 10-15% of body weight
✔️ Use the waist strap if available for extra support

Good posture today means fewer aches tomorrow! Let’s help our students stay healthy all year long. 🙌

08/15/2025

🌴 Just your local doc taking National Relaxation Day very seriously 😎🍹 Whether it's a coconut in hand or an adjustment on the table — don't forget to take time to unwind today! You deserve it. 💆‍♂️✨

08/09/2025

🥒 Happy National Pickleball Day! Whether you’re hitting the court for fun or competition, *don’t skip the warm-up!* 💪

One of the most important stretches before a game? 👉 **Hip flexor stretch**. It helps improve mobility, prevent injuries, and keep you quick on your feet.

Stay active, stay loose, and have fun out there! 🏓🔥

08/07/2025

A Wellness Plan gives you access to up to four chiropractic visits each month. No appointments. No insurance. Just care when you need it. Whether you are managing daily tension, recovering from strain, or staying ahead of future pain, routine adjustments can support:
✅ Better movement
✅ Less stress
✅ More energy to get through your day
Each visit is personalized to your needs, with a licensed chiropractor focused on your posture, alignment, and long-term wellness. With clinics open evenings and weekends, care fits easily into your routine.
🗓️Start your plan for just $45 for the first month and feel the difference consistent care can make. Ask your clinic team for details

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

07/10/2025

Getting adjusted is that easy. Just 4 simple steps: 👇
1️⃣ Quick paperwork
2️⃣ Talk with the doc
3️⃣ Get adjusted 🙌
4️⃣ Check out our affordable care options 💸

Walk in today — no appointments needed!

07/09/2025

Your spine tells a story—and if you're feeling stiff, sore, or less mobile lately, it might be time to listen in. 📉 Learn how disc degeneration progresses and why early care (like chiropractic!) can make all the difference in how you feel and move. 🌀 Click the link to get the breakdown on your backbone!

Discover what happens in each stage of disc degeneration and how chiropractic care may help reduce pain, support spinal function, and improve mobility at every step.

07/02/2025

📱 The Joint Chiropractic App is HERE! 🙌
Skip the line and make your visit even easier.

✔️ Check in ahead of time
✔️ See which doctors are in
✔️ Find the nearest clinic to you

Download it now and take control of your wellness—right from your phone!
Available on App Store and Google Play.

07/02/2025

Meet Karina — a nurse who found natural pain relief through chiropractic care 🩵 As someone on her feet all day helping others, she turned to The Joint to help support her own health and wellness. Tap the link to read Karina’s story and see why she’s making chiropractic care part of her routine. 🙌

Karina gave her brother a kidney and found her purpose in nursing. Learn how natural pain relief helps her manage stress, long shifts, and back pain without relying on medication.

06/25/2025

💧Feeling foggy or fatigued? You might just need a sip instead of a solution! Staying hydrated is key to energy, focus, and overall wellness — and it works even better when paired with routine chiropractic care. 👉 Read more here!

Are you dehydrated? Learn key dehydration symptoms, discover the top 10 benefits of drinking water for energy & back pain relief, & get expert hydration tips.

06/20/2025

Your summer reset starts with sunshine and small rituals that grow into habits that help you feel your absolute best. ☀️

06/19/2025

Tension headaches ruining your vibe? 😖 Learn what’s causing the pressure and how chiropractic care can help you find relief. Say goodbye to the stress and hello to a clearer head!

Discover how to treat and prevent stress and tension headaches with natural remedies. Learn symptoms, causes, and tips for lasting relief from neck and head pain.

06/13/2025

The Dynamic Duo of Chino Hills 🦸‍♂️🦸‍♂️ Keeping your spine in line and your health on point!

06/06/2025

No appointment? No problem. Just walk in, check in, and crack on with your day 💥🙌 "

05/10/2025

At The Joint Chiropractic Chino Hills, we focus on what matters — real care, no fluff. Just safe, effective chiropractic that gets you moving.

05/09/2025

At The Joint Chiropractic – Chino Hills, we keep it real and refreshingly simple.
No frills, no fluff—just quality care that won’t break the bank. For only $29, new patients get a full consultation, exam, and adjustment—no appointment needed, and we’re open 7 days a week! Your wellness journey starts when you walk in. Why not make today the day?