Big Sky Wellness Center - Dr. Julie Schleusner

04/01/2026

Struggling with insulin resistance? That’s one of our main areas of focus.

Call us today to schedule a no-charge preliminary consultation and find out if we’re the right fit for you.

928-260-4747

Or schedule online at: https://www.BigSkyWellnessCenter.com/

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq...

03/27/2026

https://www.facebook.com/share/r/167wzbNcwo/?mibextid=wwXIfr

03/25/2026

Feeling tired or foggy between meals?

We help you find out if blood sugar swings are the hidden cause — and fix them for good.

At Big Sky Wellness Center we look for signs like midday crashes, cravings, brain fog, and low energy, then combine targeted functional testing with clinical and nutritional strategies to restore balance.

Our personalized plans address the root cause (not just symptoms) so you feel clearer, steadier, and more energized.

Ready to see measurable improvements? We offer no-charge consultations with Dr. Julie in Chino Valley to help determine if we're the right fit for you.

Click to schedule: https://bigskywellnesscenter.as.me/PrelimAppts 🌿💪

03/11/2026

Many people don’t realize this…

𝗗𝗶𝗲𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗮 𝗺𝗮𝗷𝗼𝗿 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗼𝗿 𝘁𝗼 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝘀𝗽𝗶𝗻𝗲 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻𝘁 𝗽𝗮𝗶𝗻.

When someone reduces processed foods and shifts toward more anti-inflammatory options—like berries, leafy greens, and fatty fish—it can help calm inflammation in the body.

Sometimes even 𝘀𝗺𝗮𝗹𝗹 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 can make a noticeable difference in how the spine and joints feel.

At 𝗕𝗶𝗴 𝗦𝗸𝘆 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗲𝗻𝘁𝗲𝗿, we take a holistic approach to health and help identify the specific stressors affecting your body—including diet.

From there, we create an individualized plan to help support better function and less discomfort.

We offer 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀 to see if our office is a good fit for you.

📍 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗖𝗵𝗶𝗻𝗼 𝗩𝗮𝗹𝗹𝗲𝘆 𝗮𝗻𝗱 𝗣𝗿𝗲𝘀𝗰𝗼𝘁𝘁 𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁𝘀:
Schedule your consultation today--Call/text 928-260-4747. Or send us a DM and will send you the link to schedule online.

𝗤𝘂𝗶𝗰𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻:
Have you ever noticed certain foods make your joints or back feel worse? Let us know below!

02/26/2026

Feeling tired, craving sugar, or carrying stubborn belly fat? You might be dealing with insulin resistance. Learn the simple signs, what’s happening in your body, and what small changes can make a big difference in energy and weight. Read more: https://wix.to/nMhZUw8

Feeling Tired, Craving Sugar, or Stubborn Belly Fat? Low energy, a never-ending sweet tooth, or weight that just won’t budge? You might be dealing with insulin resistance—and a lot of people don’t even realize it. What Is Insulin Resistance?

02/04/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝗳𝗳 𝘁𝗿𝗮𝗰𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵?

Not sure what actually matters most anymore?

This simple list highlights some of the 𝗺𝗼𝘀𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗮𝗿𝗲𝗮𝘀 𝗹𝗶𝗻𝗸𝗲𝗱 𝘁𝗼 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵— and the real key is consistency, not perfection.

Inside my free online community 𝗟𝗶𝘃𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗟𝗼𝗻𝗴𝗲𝗿, we focus on education, patterns, and practical lifestyle concepts that help you better understand these topics — without overwhelm and without medical advising.

If you’re curious to learn more and be part of the conversation,
comment 𝗛𝗘𝗔𝗟𝗧𝗛 and I’ll send you the link.

01/04/2026

For anyone who’s been told they’re “fine” but knows something still isn’t right.

09/22/2025

In my humble opinion...

09/21/2025

Best Salt? Worst Salt?
What are the levels of heavy metals and microplastics found inside your favorite sea salt and Himalayan salt products?
Check out the surprising results in this link.

Are you concerned about the amount of heavy metals like lead, inorganic arsenic, cadmium, mercury, & microplastics in your salt? We tested!

08/12/2025

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲! 🎉

Hello, Chino Valley friends! 👋 We know how hard it can be to get in with a practitioner—and since we’re new in town, we actually have space in our schedule… for now.

If you’ve been feeling “off” and can’t seem to find answers, you’re not alone. At Big Sky Wellness Center (right behind Pizza Hut), we take a holistic, whole-body approach to uncover the real cause of your symptoms—whether it’s blood sugar issues, digestive troubles, hormonal imbalances, autoimmune concerns, or just feeling unwell for “no reason.”

We offer 𝗡𝗼-𝗖𝗵𝗮𝗿𝗴𝗲 𝗣𝗿𝗲𝗹𝗶𝗺𝗶𝗻𝗮𝗿𝘆 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀 and with Saturday appointments it's even easier to get started!

📞 𝗖𝗮𝗹𝗹 𝗼𝗿 𝘁𝗲𝘅𝘁 𝘁𝗼𝗱𝗮𝘆--𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙗𝙚𝙩𝙩𝙚𝙧 𝙨𝙝𝙤𝙪𝙡𝙙𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙬𝙖𝙞𝙩 𝙢𝙤𝙣𝙩𝙝𝙨. 928-260-4747

𝗢𝗿 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗼𝗻𝗹𝗶𝗻𝗲: https://www.BigSkyWellnessCenter.Com

08/12/2025

𝗭𝘂𝗰𝗰𝗵𝗶𝗻𝗶𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝗶𝗻 𝗳𝗮𝘀𝘁! 🥒

Tried half-sugar, half-allulose in this bread recipe this week and… WOW--good stuff! 😋

What’s your favorite way to use zucchini? I’m always looking for new ideas!

Paleo zucchini bread is my favorite dairy free and grain free treat! It's the perfect balance of crumbly and moist, and just sweet enough. This recipe is super easy, relatively healthy and low carb, and out of this world delicious.

08/03/2025

So true….🤣🤣🤣🤣

To save humanity, a dietitian travels to the past. A lot.Subscribe now: https://www.youtube.com/c/funnyordie?sub_confirmation=1CREDITS:Director: Elliot Dicke...