The Camp Transformation Center - Chino Hills

The Camp Transformation Center - Chino Hills The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives.
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Go to before/after pics to see for yourself! It's an honor to help transform &change your life. Here at The Camp Transformation Center and Gym in Chino Hills, CA, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. The Camp Transformation Center is also a full Gym where you can maintain your healthy lifestyle. We have ongoing fitness classes, and you'll have access to experienced personal trainers. We offer our line of nutrition supplements tailored to go along with our fitness challenges to make sure you get the best results possible. We want to help you live your best life, so we’re here to be your health and wellness resource. Your success is our priority, call us today for more information! (909) 393-9075

10/06/2025

The Two Metrics That Matter Most for Longevity — and How The Camp Delivers

Science shows the strongest predictors of living longer are strength and cardio fitness. Strength builds resilience. Cardio improves endurance and overall health. Together, they keep you powerful for life.

At The Camp Transformation Center, our signature workout — H-I-S-T (High Intensity Strength Training) — delivers both. It’s 70% strength training, 30% intense cardio bursts — and 100% results.

That’s how we burn fat and build muscle at the same time — a process called body recomp. That’s why thousands have transformed their bodies with H-I-S-T over the past 15 years. Strength + cardio = longevity, vitality, and transformation.

That’s the H-I-S-T difference.

🍂☕ Creamy Coffee Crush ☕🍂Fall in love with your protein! Our Caramel Macchiato ISOFX Whey Protein Isolate from is smoot...
10/06/2025

🍂☕ Creamy Coffee Crush ☕🍂
Fall in love with your protein! Our Caramel Macchiato ISOFX Whey Protein Isolate from is smooth, creamy, and packed with flavor — the perfect fall treat to fuel your workouts. 💪✨

Bonus: Add it as a creamer to your coffee for a protein-packed, healthy wake-up treat! ☕💛

Available now at The Camp Transformation Center — come grab yours and crush your goals this season! 🍁

Craving gains AND flavor? 🍫🥜 Our ISOFX Chocolate Peanut Butter Protein hits the sweet spot after every workout — fueling...
10/02/2025

Craving gains AND flavor? 🍫🥜 Our ISOFX Chocolate Peanut Butter Protein hits the sweet spot after every workout — fueling recovery, building muscle, and satisfying your taste buds 💪. Available now at The Camp TC! 🙌 Fueled by

✨ What’s your go-to post-workout treat? Drop it below 👇

10/01/2025

Dr. Gabrielle Lyon () calls strength training the most powerful way to protect your brain as you age. 🧠 At The Camp TC, our signature Camp HIST (High Intensity Strength Training) program isn’t just about building muscle — it’s about safeguarding your future. Strength + protein = lasting health for your body and mind. 💪

✨ Hit Refresh ✨Feeling sluggish? Overloaded? The 21-Day Detox Formula by is your all-in-one reset—helping cleanse your ...
09/29/2025

✨ Hit Refresh ✨
Feeling sluggish? Overloaded? The 21-Day Detox Formula by is your all-in-one reset—helping cleanse your body, boost energy, and support digestion so you can feel lighter and stronger. 🌱

Start your transformation today—because a fresh start is always worth it. 🖤
Available at The Camp TC.

09/25/2025

For over 15 years, H-I-S-T (High Intensity Strength Training) has been the heart of The Camp — and the secret to lasting change. It’s not just another workout… it’s the formula that works.

Here’s why HIST stands out:
🔥 Burn Fat Efficiently – Melt away stubborn fat with powerful strength-based intervals.
🔥 Build Lean Muscle – Sculpt a strong, toned body that supports long-term results.
🔥 Boost Confidence – Watch the physical and mental transformation unfold.
🔥 Sustainable Change – Combined with nutrition, accountability, and support, HIST creates results that last far beyond the gym.

This is more than fitness — it’s a proven path to a stronger body, a sharper mind, and a healthier life. And these transformations are just the beginning.

09/25/2025

Why Wednesday ❤️🔋😊
It’s more than a workout—it’s healing for your heart, a recharge for your body, and a reminder that joy comes from the journey. ✨

This is why we show up. This is why we push. This is why we choose The Camp.

What’s YOUR why?

Forget chasing wrinkle cream—muscle is the real fountain of youth! 💪 With consistent strength training through H-I-S-T (...
09/24/2025

Forget chasing wrinkle cream—muscle is the real fountain of youth! 💪 With consistent strength training through H-I-S-T (High Intensity Strength Training), you’re preserving independence, protecting your joints, boosting metabolism, and feeling more energized every day.

Strength training isn’t just for looks—it’s a life-changing, anti-aging strategy that works for everyone. Come build strength, confidence, and longevity with us at Camp Transformation Center!

09/24/2025

I pulled up to Camp Transformation Center like… 💪 Feeling confident, ready to crush it…

…but when it comes to leg day, even the last one knows exactly what’s coming! 🍑😂 Some things you just can’t escape at Camp.

Address

14626 Central Avenue
Chino, CA
91710

Opening Hours

Monday 4am - 11am
1pm - 8pm
Tuesday 4am - 11am
1pm - 8pm
Wednesday 4am - 11am
1pm - 8pm
Thursday 4am - 11am
1pm - 8pm
Friday 4am - 11am
Saturday 6am - 9am

Telephone

+19093068917

Website

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Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Chino Hills, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource. -