Embody Wellness Hub

Embody Wellness Hub Embody Wellness Hub is a conscious community of like minded people with a heart centered approach to wellness.
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Get Ready to experience an energetic flow of breath and movement that will assist you in 'letting go’ of life’s daily stress while empowering you to ‘show up’ to challenges with improved grace and mindfulness. Learn to find ‘ease within your effort’ while being guided, with uplifting music, through a one hour series of forward folds, backward bends, twist, inversions and balancing postures all proven to increase strength, stamina, flexibility, mental focus, and emotional well-being.

A rare life changing experience begins in just 11 days and only 3 spots remain. Our Deep Dive 200 hour Yoga Teacher Trai...
03/04/2026

A rare life changing experience begins in just 11 days and only 3 spots remain. Our Deep Dive 200 hour Yoga Teacher Training with Scott & Sandra is the only training of 2026.

(Photo: First training in 2015)

The time is now.

Not someday when life slows down. Not when you feel “ready.” Growth doesn’t wait for perfect conditions — it responds to courage.

Our 200-Hour Transformational Yoga Teacher Training is more than certification. It’s an immersion into meditation, anatomy, biomechanics, movement science, functional mobility, intelligent sequencing, philosophy, yin yoga, nervous system literacy, subtle body exploration, and the art of skillful teaching. You won’t just learn poses — you’ll understand bodies. You won’t just memorize sequences — you’ll learn how to design them with purpose. You won’t just study philosophy — you’ll embody it.

And this journey isn’t only for those who feel called to teach. If you simply want to deepen your practice, refine your understanding, move with more intelligence, and integrate yoga into your life at a profound level then this training is for you. Many students join not to stand at the front of the room, but to stand more fully in their own lives.

If you feel the quiet pull to go deeper, that pull is your invitation.

Your evolution won’t wait.

Step in.

Have questions or feel ready to apply? Payment plans available. Text Scott Winslow at 909-342-8655 or email us at info@embodywellnesshub.com — we’re happy to connect and support you in taking the next step.

03/03/2026

Yoga Basics is a new class for 2026 starting this month. Both a non heated and heated version of this 60 minute FUNdamentals yoga class will be offered. Breath leads slow and intentional movement and we explore our body’s and learn the most popular poses with added demonstration and instruction. Look for our founder teaching Yoga Basics a couple days per week along side of several of your other favorite teachers. Class times are like be weekday evenings 2 to 3 days per week and late morning on the weekends. Let us know in the comments what time you prefer and feel free to suggest what teachers you would like to experience Yoga Basics with.

02/20/2026

In this special ALL levels event you will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress, more effectively managing negative emotional states, as well as developing higher levels of focus and self-awareness).

Followed by an extended Tibetan singing bowl Sound Meditation practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being.

How can a Sound Meditation practice benefit you?

• Dramatically reduces stress & emotional reactivity
• Improves your quality of sleep
• Boosts your immune system & healing response
• Develops a greater sense of self-awareness
• Increases ability to focus & concentrate
• Reduces ineffective thought patterns/limiting self-talk
• Improves memory & overall mental clarity
• Heightens creative & imaginative vision
• Decreases symptoms of depression, anxiety, PTSD, & ADHD

A combination of the highest quality sacred sound instruments available will be used, consisting of:

• 17 authenticated ancient (150+ years old) Tibetan & Bhutanese singing bowls

**All singing bowls are amplified to create one of the most powerful & immersive sound meditation experiences you have ever had!

_________________________

Event Tickets:

$35 Per Person (Non-Members)
$30 Per Person (Members)

To SIGN-UP visit our website and click on the workshop tab.

What to bring:

• Yoga Mat

And Optional:
• Eye Pillow/Cover
• Blanket(s) for layering or extra cushion to lie down on
• Pillow
• Socks
• Yoga bolster or Pillow for added comfort

**Please plan on arriving 10-15 minutes early to find parking, check-in, and select & set up your space.

The time has never been better for a deep dive into the amazing benefits of yoga. We are NOW enrolling the last 4 spots ...
02/19/2026

The time has never been better for a deep dive into the amazing benefits of yoga. We are NOW enrolling the last 4 spots for our upcoming 200 hour yoga teacher training with and .

Begin your journey into the depths of an expanded yoga experience and education beyond what is possible through personal practice alone.

DM us questions today and visit the teacher training section of our website for more details.

11/27/2025

Happy Thanksgiving to ALL of our amazing members and friends. A special thank you to every ONE that dropped in deep together for our 15th annual Gratitude Flow today. It was definitely a powerFULL experience!

Join us for our FREE 15th annual Gratitude Flow  Edition with DJ . Sign up now to reserve your spot. Link in bio. This w...
11/21/2025

Join us for our FREE 15th annual Gratitude Flow Edition with DJ . Sign up now to reserve your spot. Link in bio. This will fill up fast!

09/20/2025

Fly through anytime!

Sound Embodiment: Tibetan Bowl & Gong Sound Bath led by  In this special ALL levels event you will be guided through a s...
08/08/2025

Sound Embodiment: Tibetan Bowl & Gong Sound Bath led by

In this special ALL levels event you will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress, more effectively managing negative emotional states, as well as developing higher levels of focus and self-awareness), followed by an extended Tibetan singing bowl & Gong Sound Meditation practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being.

How can a Sound Meditation practice benefit you?

• Dramatically reduces stress & emotional reactivity
• Improves your quality of sleep
• Boosts your immune system & healing response
• Develops a greater sense of self-awareness
• Increases ability to focus & concentrate
• Reduces ineffective thought patterns/limiting self-talk
• Improves memory & overall mental clarity
• Heightens creative & imaginative vision
• Decreases symptoms of depression, anxiety, PTSD, & ADHD

A combination of the highest quality sacred sound instruments available will be used, consisting of:

• 20 authenticated ancient (150 yrs+ old) Tibetan bowls
• 38” Paiste planetary Sun gong
• 28” Paiste planetary Jupiter gong
• 24” Paiste planetary Moon gong

**All singing bowls are amplified by a stereo quality sound system to create one of the most powerful & immersive sound meditation experiences you have ever had!

Event Tickets:

$35 Per Person (Members)
$40 Per Person (Non-Members)

——————————————

What to bring:

• Yoga Mat

And Optional:

• Eye Pillow/Cover
• Blanket(s) for layering or extra cushion to lie down on
• Pillow
• Socks
• Yoga bolster or Pillow for added comfort

**Please plan on arriving 10-15 minutes early to find parking, check-in, and select & set up your space.

Breathe. Move. Awaken your full potential.Join  for a transformative Breathwork Workshop where we’ll journey inward thro...
08/05/2025

Breathe. Move. Awaken your full potential.

Join for a transformative Breathwork Workshop where we’ll journey inward through rhythmic breathing, music, and gentle movement.

This is your invitation to:
* Awaken your senses & Activate your energy
- Release limiting beliefs, fear, self doubt
* Awaken to your full potential

Whether you’re looking to shift your energy, find clarity, or reconnect with yourself-this space is for you.

Sunday, August 10th
© 12:30-2pm
9 Embody Wellness Hub
Q Donation based
Sign up: https://embodywellnesshub.com/
workshops-events

Bring a mat, water bottle and journal
Let’s breathe and elevate —together.


The reviews are in and people are raving about our newest sound healing experience returning this Saturday night.“The so...
07/30/2025

The reviews are in and people are raving about our newest sound healing experience returning this Saturday night.

“The sound bath was AMAZING!! 🙇‍♀️
We need Ethan back . It was absolutely incredible, no words. He is a trained musician and it was evident… Super Talented!”

Reserve your space now from my website or app.

Address

14677 Ramona Avenue
Chino, CA
91710

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 8pm
Saturday 7am - 4pm
Sunday 7am - 7pm

Telephone

+19092471921

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