STAR Therapy Services

01/06/2026

Beat the Winter Blues Tip: Keep a Healthy Routine

Maintaining a consistent daily routine helps reduce stress and enhances overall well-being. Focus on a balanced diet with plenty of whole foods to stabilize energy levels and improve mood. Adequate sleep each night helps your body and mind recover. Aim for 7-9 hours a night.

01/06/2026

01/04/2026

Let’s celebrate everyone who uses Braille!

Do you know how to read Braille?

01/03/2026

Here’s a recipe for crockpot chili to warm you up cold winter days👇🏻

Question: Do you like macaroni noodles in your chili?

01/02/2026

Beat the Winter Blues by Maximizing Daylight!

With shorter days and less sunlight, it’s normal for mood and energy to dip in the winter. Here are some simple ways to boost your well-being:
🌿 Spend time outside during daylight—take a morning walk or a lunch break outdoors. Get some fresh air!
💡 Consider a light therapy box to simulate natural sunlight and help brighten your day.

Even a little extra light can make a big difference for your mood and energy this season!

01/01/2026

🌟 Happy New Year from STAR Therapy Services! 🌟

Thank you to all our amazing clients for trusting us with your healing & wellness journey this past year. May 2026 bring you peace, growth, resilience, and moments of joy. We’re here with you every step of the way! 💙✨

What is something you are looking forward to this year? 💭

12/31/2025

Who's Ready for the New Year!!?

12/30/2025

One of our favorite December highlights was the STAR Therapy Christmas Party! 🎄 It was a fun, family-friendly celebration filled with games, lots of laughs, and great food. We loved spending time together and celebrating the season with our STAR team.

12/21/2025

Today is the day! Our holiday giving program is still in need of donations so we can finish shopping for all of the wish lists before Christmas. Every contribution—big or small—helps bring joy, hope, and a little extra magic to families this season.
If you’ve been thinking about giving, today is the perfect time. Together, we can make sure every wish list is fulfilled and every family feels the love of this community. ❤️
Thank you for your kindness, generosity, and support. Let’s make this Christmas special for everyone! 🎁🎄

12/19/2025

The weekend is here and Christmas is less than a week away! If you are able to help by sponsoring a wishlist, we would greatly appreciate the help. You can also help by sharing this post.

Thank you all for your support in spreading Holiday Cheer to families in need this season!

12/18/2025

🎄✨ Our Holiday Giving Program is in full swing, and we’re so grateful for the generosity already shown! You can make a meaningful impact by sponsoring a Wishlist or making a monetary donation to support local families in need this season.

We also have one more family that will be added soon and still needs a sponsor—details coming shortly.

Can you help make a difference and spread a little extra joy this holiday season? ❤️ Every gift, big or small, truly matters.

https://www.startherapies.org/store/sponsor-a-wish-list

12/17/2025

Half the Wishlist's are now Sponsored! Let's finish the week strong and fulfill the rest before the weekend is here!!

https://www.startherapies.org/store/sponsor-a-wish-list