Intuitive Healings, LLC

02/05/2026

My heart is overflowing…so many people showed up from the community, Chippewa Falls Area Chamber of Commerce, Eau Claire Area Chamber of Commerce, and Chippewa Falls Main Street! We couldn’t fit more people in my office space or the photos. 😂 Thank you from the bottom of my heart for showing up and supporting me and my small business, Intuitive Healings.

02/05/2026

02/03/2026

This is more than a mug. It's a beautiful mug that my mom just mailed to me for my Relocation & Book Launch Celebration this coming Thursday. It's a beautiful mug that means more to me than just the pretty dragonfly design. Opening the package to see these mugs was a moment of synchronicity that came full circle today and brought tears to my eyes.

I was doing the dishes a week or so ago and was mulling things over in my mind when I started to think why I was drawn to mugs everywhere I would go. Was it their design or shape? I'm not a coffee drinker, but enjoy a daily tea or hot cocoa from time to time. As I stood there washing dishes, it dawned on me for the first time that I found comfort in them because it was when I felt the safest in my childhood, when my mom would have a hot beverage in a mug. Life slowed down for a moment and we could all relax.

So, to see that she sent me these mugs today, brought that moment back to me. Thank you, Mom, for mailing me peace and comfort. She didn't know I had those thoughts when doing the dishes. I didn't share with her my musings, yet today is proof to me that she did on some level...💜

01/30/2026

I’m not going to sugar coat it

Life does not become easier when we try to control everything. Life becomes easier when we learn to give up control of everything we cannot, and instead take back control of what you can - yourself. You can learn to control your thoughts, your emotions, and your actions. Life is about learning how to sit comfortably in an uncomfortable situation, through uncertainty and the fear of the unknown. When we can learn to master ourselves and find the peace we are searching for within ourselves, life begins to flow easier. Living through challenges becomes easier because you are living in your wisdom instead of your ego. Ego will always be present as long as you are human. It’s learning to live cohesively with the ego and inner wisdom. This is a personal choice. Not everyone will choose it and continue to live in and create chaos. Part of the inner wisdom is allowing others to choose for themselves and respecting that decision. Other’s choices are not yours to make. Learning to live peacefully amongst chaos and disharmony until harmony takes place because more people are choosing to live in their wisdom is the reality we are in right now.

01/29/2026

Relocation & Book Launch Celebration!

01/29/2026

Are you able to come? I'd love to see you and celebrate with you! Refreshments, discounted services and a chance to win a FREE Reiki session....

Chippewa Falls Main Street Chippewa Falls Area Chamber of Commerce

01/29/2026

What is Love....Baby don't hurt me no more

At times, it can be difficult to imagine that Love can do anything, especially when we feel so hurt, stung by betrayal or abused. But this is a choice we face, a choice that I myself have faced in various ways many times. The situation is not meant for us to get stuck in, but to see it and make a conscious decision for aligned action. The best solution in the immediate moment may seem to be reacting with anger, outburst or making the other person see what's "right", but Pause for a moment.

While it's important to feel our emotions, how can we use them to help a situation? How can we channel our pain and anger for good? How can we use the negative for a positive outcome? I encourage you to ask yourself - your higher-self or true-self. Check in, seek that answer that's right for you, allowing yourself to be more informed and to make a more intentional, aligned choice.

What is Love? Love is kind, compassionate, powerful, warm and peaceful.

It is not weak or submissive. Love brings us together, it sees you as you truly are, it sees you through the emotions, it understands you and makes you feel whole and complete without needing validation. You are Love, just as you are right now. Can you feel it stirring within you?

Sometimes, certain situations seem to feel too big to tackle with Love, yet it is the common thread that holds us all together. Our minds our powerful and can create bigger stories and narratives than what is really happening. Wake up to the narratives running through your mind. What are they telling you? Do you believe them? Do they align with you? You have the power of choice and the responsibility at any given moment over what you do, say, and believe. Stop giving it away.

Love is not weak. It may be taken for granted, but Love moves in soft, gentle, yet strong ways that if we allow, can make big and wonderful changes. The choice is yours.

01/29/2026

Are you grinding the gears of that new year’s resolution or allowing your wellness to unfold?

Can you believe it? We’re nearing the end of January already…time flies if we’re having fun or not. Am I right? :)

I wanted to check in with you. How are you feeling? Did that New Year’s resolution fade already? That’s ok…no judgement here. Sometimes, things fade when they aren’t aligned with who we are or our purpose. Other times, they fade because we push ourselves too hard: to keep up, to impress, or prove - to ourselves or someone else - we are worthy and capable of achieving goals.

Let’s drop the pressure to perform for a moment and take a deep breath or two…maybe three. This isn’t giving up. It’s realigning with what makes you feel good. It’s acknowledging the courage you took to begin that resolution. It’s not failure if it isn’t working anymore. It just means you stayed connected with your passion and drive for as long as you were meant to. Don’t apologize for that or regret it.

Take a moment to stop, breathe and reassess. What speaks to you now? How do you want to show up for yourself, your well-being? Listen and trust what comes to you. Do what makes your heart sing even if that means changing course from what you originally set out to do. Moving with the flow of your heart may allow you to feel more fulfilled, purposeful, and at ease with yourself instead of living up to the expectations of a “goal”.

If you want guidance in reassessing your path or simply need some intentional “me time”, I invite you to learn more about my calming and restorative Reiki services and wellness packages at www.intuitivehealingsllc.com. Or if your looking to explore your own guidance at your pace, I invite you to learn more about my book, Love, Light & Healing at www.amazon.com/author/katyanderegg

01/29/2026

Feeling the heaviness of everything going on around us? Yeah, me too. It breaks my heart to see us hurting each other - in some ways, unimaginable. It's not even just recent events, the hurt I see and the pain I sense happens daily. What's happening now is the pot beginning to boil, a pot that's been stewing for a long time.

In times like this, I have learned to go within, quiet myself and meditate - to seek guidance, clarity and peace amongst a world in chaos. It's within that I find the love that I seek, to make me feel full, confident and calm and listen for what I'm meant to do and take intentional action.

I encourage you to do the same. Maybe meditation sounds too weird or not right for you. That's ok. Meditation can take many forms - going for a walk to connect within, channeling through art or other creative projects, or doing a mundane task like cleaning. You can connect within to reach your inner wisdom anyway that works for you.

What will you find? What is your heart telling you to do or not to do? Trust what you hear, listen and follow its guidance - if it has anything to do with lashing out at others - that's not Love, that's ego. Love is within all of us - we are All connected, we are all the same at our core.

Will Love solve everything overnight? It may not, but Love is the world I want to see and live in. We all get to choose. What do you want?

Send a message to learn more