mindful alignment based yoga 200 hour Registered Yoga Teacher trained in Alignment Yoga. Level 1 Reiki certified
03/11/2024
What is wrong with Facebook? I have no personal posts, all stupid ads I have no interest on seeing.
11/08/2021
We held class on Lake Two in the Boundary Waters last week. What a studio!
14/01/2021
The schedule at the Yellow River Retreat is Tuesdays at 11:00 and Wednesday evenings at 5:30. There is a limit of 3 students. Let me know if you would like to be one by responding to this post.
14/01/2021
I have started a class at Chippewa Falls YMCA. Tuesday evenings at 5:30.
05/11/2019
There are openings in today's class at 11:30.
11/08/2019
There are mats open for yoga classes at my house on TU at 11:30 and WED at 6:00 pm this week and next. Respond here if you can practice with me.
26/06/2019
I have added a Tuesday, 11:30 class for the summer. Wednesday at 6pm is still on.
01/05/2019
Wednesday night yoga is on for tonight. One more space is available.
No class next Wednesday or May 22nd.
Let me know if another time or date works for you. Gather a few friends or family members and make a healthy event out of it.
27/02/2019
I have a slot open in yoga at the Yellow River Retreat at 6pm Wednesday.
22/01/2019
Wednesday night yoga has been a regular thing. Join us some time.
20/03/2018
I am teaching yoga at The Yoga Center of Eau Claire on Saturday, March 24th at 9:00a.m. Join me for a vinyasa that will connect your mind and your body.
14/11/2017
Come on in for yoga practice on Thursday, November 30th at 6:00 p.m. at the Yellow River Retreat. I promise a good Savasana.
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