Jurassic CrossFit

Jurassic CrossFit Come as you are, no need to “get fit first”. Our coaches will help you build healthy habits on your journey. We are not a normal gym! So what are you waiting for?
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In a typical one-hour class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step. At Jurassic CrossFit, we have no egos, we work together as a team, we encourage each other, and we have fun! It's time to sign up, try us out, and get the results you want!

12/09/2025

It’s beginning to look a lot like Christmas.. 🦖🎄

We’ll never take messages like this for granted:“This place has become like a second home to me in so many ways. 🥰 I don...
12/04/2025

We’ll never take messages like this for granted:

“This place has become like a second home to me in so many ways. 🥰 I don’t know what I would do without this gym or these people on some of my hardest days when I walk in and just try to block out the world for an hour. 🫶🏼”

The walls may hold our history, but you built our story. Our coaches, our members, our families.. you’re what turned thi...
11/24/2025

The walls may hold our history, but you built our story.

Our coaches, our members, our families.. you’re what turned this gym into a home. Coaches who pour their hearts in. Members who show up for more than fitness. That’s what makes Jurassic CrossFit what it is.

Thank you for a decade of showing up, lifting each other up, and building something that matters to so many.

11/12/2025

This Veterans Day, remember that not all battles are visible.

11/02/2025

Hello, “NO”vember!

NO self-hate
→ Growth isn’t built on shame. Talk to yourself the way your coach would or how you would talk to someone you care about.

NO quitting
→ Setbacks happen. We adjust, we get up, we keep moving.

NO excuses
→ Not the shame-and-hustle kind, but the honest ownership kind. Show up with what you can, and finish the year with purpose.

NO perfection
→ Consistency beats intensity. Progress beats all-or-nothing.

NO regrets
→ You don’t have to choose between goals and life. Make room for both.



BUT ALSO… “YES”vember

YES to rest without guilt.
YES to showing up, even if it’s messy or not what you planned.
YES to choosing the harder thing when it’s the right thing.
YES to the version you’re becoming, even if it’s not there yet.
YES to enjoying the holidays without “starting over in January”.
YES to sustainable growth, not extremes.

Goals still on the table? Good. We’re not done.

The year isn’t over. Neither are you.

11/01/2025

A little sweat, a lot of smiles, and just the right amount of spooky.

10/30/2025

All of us in the complex are excited to see everyone for the Trunk-or-Treat! 🍬

Lots of great and fun things to do and see!

We are doing a pumpkin-themed workout at 6pm 🎃

You can join us for a FREE community workout that’s open to everyone — whether you’re brand new to exercise or a long-time CrossFitter.

This is your chance to experience what Jurassic CrossFit is all about: fun, fitness, and community.

What to Expect:
• A fun partner or team workout (costumes encouraged!)
• Bring a pumpkin if you can — we’ll have extras to share 🎃
• Meet awesome people and see why CrossFit is for every level of fitness
• Stay after for the Trunk-or-Treat happening right outside our doors, in the parking lot! 🍬 *You’ll need to park behind the gym*

Let’s have a spooktacular workout together! 👻

Join us for a week of fitness and fun at Jurassic CrossFit!Classes run Monday–Friday at:🕔 5am | 6am | 9am | Noon | 4pm |...
10/21/2025

Join us for a week of fitness and fun at Jurassic CrossFit!

Classes run Monday–Friday at:
🕔 5am | 6am | 9am | Noon | 4pm | 5pm | 6pm
Saturday Class: 9am

To wrap up the week, we’re having our 10 Year Anniversary Party 🎉 on Saturday, November 22nd at 5pm! Check out our event for more details.🦖

We’re all about fitness, friends, and good times—come hang out, get moving, and be part of the community!


On September 1st, Diane stood up from a chair, walked 10 feet using her walker, turned around, walked back, and sat down...
09/24/2025

On September 1st, Diane stood up from a chair, walked 10 feet using her walker, turned around, walked back, and sat down.

It took her 95 seconds that first day as it was a challenging task that required focus and determination. At the time, she could hold a staggered stance for 1.2 seconds before needing support.

Less than three weeks later, Diane cut her time nearly in half, finishing the test in 48 seconds. She also improved her balance so much that she maxed out the test, holding steady for the full 10 seconds. 🙌

These numbers represent so much more than physical progress. They’re confidence. Independence. Freedom.

Her fall risk has been cut in half, and she’s moving through her day with a renewed sense of trust in her body. Having her husband by her side has made this journey even more meaningful, with every milestone celebrated together.

Diane wants to share her story because she knows someone out there is wondering if change is still possible.

If you’ve been waiting for a sign to start, let Diane’s story be it. 💙

Four years ago, Chomp Nutrition began with our very first client and a big dream to help people build sustainable habits...
09/18/2025

Four years ago, Chomp Nutrition began with our very first client and a big dream to help people build sustainable habits that last. 🤍

Since that day, we’ve grown, learned, and walked alongside so many incredible individuals. Each journey has been an honor.. We have found so much joy in helping people create habits that work for their real lives, celebrating the big and small wins, finding true freedom with food, and experiencing those breakthrough moments that go well beyond what’s on their plate.

To every person who has trusted us with their journey: THANK YOU. 💚 You are the reason Chomp Nutrition exists and why we show up each day ready to help someone take that next step toward feeling strong, confident, and truly at home in their own body.

Here’s to four years of growth, and to all the lives we’ll continue to impact in the years to come. ✨

One action won’t change your life.It’s just a spark. ⚡️Or a single brick. 🧱But repeat those actions day after day, rep a...
08/26/2025

One action won’t change your life.
It’s just a spark. ⚡️
Or a single brick. 🧱

But repeat those actions day after day, rep after rep, choice after choice, and the sparks turn into a fire and the bricks stack into a foundation. 🔥

That’s how you build solid habits, strength, and lasting health.

It’s not perfection.
It’s consistency that changes everything.

Parents, you survived summer 🥵Now it’s time to crush your back-to-school season. Backpacks out, gym bags in. Take that h...
08/19/2025

Parents, you survived summer 🥵
Now it’s time to crush your back-to-school season.

Backpacks out, gym bags in. Take that hour for yourself. 🌟

Come move with us!

405-877-6685 | jurassiccrossfit.com

Address

12010 NE 23rd Street
Choctaw, OK
73020

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7am
4:30pm - 7:30pm
Friday 5am - 7:30pm
Saturday 9am - 11am
Sunday 12pm - 2pm

Telephone

+14055700911

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Our Story

Beware, we are not a normal gym! At Jurassic CrossFit we have no egos, we work together as a team, we encourage each other, and we have fun!!!! So what are you waiting for? It's time to sign up, try us out, and get the results you want!