Jurassic CrossFit

Jurassic CrossFit Come as you are, no need to “get fit first”. Our coaches will help you build healthy habits on your journey. We are not a normal gym! So what are you waiting for?
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In a typical one-hour class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step. At Jurassic CrossFit, we have no egos, we work together as a team, we encourage each other, and we have fun! It's time to sign up, try us out, and get the results you want!

Real training. Real people. Real coaching.
01/29/2026

Real training.
Real people.
Real coaching.

As a grandma (77 in a month), I just want to say how much Jurassic CrossFit has been a benefit to me.Recently, I’ve foun...
01/26/2026

As a grandma (77 in a month), I just want to say how much Jurassic CrossFit has been a benefit to me.

Recently, I’ve found myself in a season of life where I’m traveling more and spending a lot of time with my 13-year-old grandson, who has many activities. We’re constantly on the move and climbing lots of stairs.

Had I not been at Jurassic CrossFit over the past several years, I really don’t know if I could still be this active. From learning how to get up off the floor to so many other quality-of-life skills, what a blessing it’s been.

Not to mention the community of caring people and good friends who have become such a huge part of my life.

I would challenge anyone, regardless of age, to try it. These coaches meet you where you are and can modify any workout so you can gain the same benefits as a younger person.

It is never too late to start. We have several people in the older group, and we have fun!

I hope you will join us!
—Jeannie

There’s a lot out there that looks like CrossFit.Similar movements, equipment, and language.What actually makes CrossFit...
01/24/2026

There’s a lot out there that looks like CrossFit.
Similar movements, equipment, and language.
What actually makes CrossFit work isn’t the challenge.
It’s how it’s coached.

At Jurassic CrossFit, CrossFit isn’t a trend or a phase. It’s how we help everyday people move better, feel stronger, and build confidence, especially those who have never worked out before.

Anyone can run a tough workout.
What matters is how people are coached through it..

We focus on:
• Teaching movements before loading them
• Scaling workouts so they fit the person, not the other way around
• Coaching quality reps so everyone feels safe and confident
• Creating a space where asking questions is encouraged

This is about helping people start and stick with it.

When coaching and standards matter, training becomes:
• Measurable
• Repeatable
• Sustainable

That’s how progress happens.
That’s how fitness becomes part of life.
Not something people visit only during short bursts of motivation.

Most of our members didn’t start as “gym people” or with plans to compete. They started because they wanted guidance, structure, and a place where they could grow at their own pace.

Jurassic is for:
• Beginners who want help getting started with guidance
• People focused on health, strength, and longevity
• Those who want structure without intimidation
• Anyone willing to start where they are and keep showing up

You don’t have to be fit to start CrossFit.
You get fit because of it, when it’s coached the right way.

This is how we support our community.

🩵 Jurassic CrossFit

Starting something new can feel overwhelming. Life is busy, and it’s easy to wonder if you’ve already waited too long.If...
01/12/2026

Starting something new can feel overwhelming. Life is busy, and it’s easy to wonder if you’ve already waited too long.

If you’ve ever thought:
• I’m not in shape enough yet
• I wouldn’t know what I’m doing
• I don’t want to feel out of place
• I should get fit first, then try this

You’re not alone.

Most of the people who train here didn’t start as “gym people.”
They started unsure.
They started nervous.
They started not knowing what most of the equipment was called.

They started because they wanted to feel better and they needed guidance, not judgment.

You don’t need to be consistent yet.
You don’t need to be strong yet.
You don’t need to know what you’re doing.

That’s literally what we’re here for.

If you’ve been watching from the sidelines wondering, “Is this for someone like me?”
It is.

Curious but unsure? That’s the perfect place to start.

Message us START, and we’ll walk you through it.. step by step.

We’ll never take messages like this for granted:“I lost the weight myself, but Jurassic molded not only my body, but my ...
01/05/2026

We’ll never take messages like this for granted:

“I lost the weight myself, but Jurassic molded not only my body, but my mentality about fitness, nutrition, and community. Best thing that ever happened to me.❤️”

01/01/2026

A new year doesn’t change who we are.

It gives us another chance to keep building strength, consistency, and community together. 💪

Let’s go, 2026. ✨

📍 12010 NE 23rd St, Choctaw, OK
📞 405-877-6685
🌐 jurassiccrossfit.com

Grateful for this team and the way they show up for our members, for each other, and for this communityMerry Christmas f...
12/25/2025

Grateful for this team and the way they show up for our members, for each other, and for this community

Merry Christmas from our team at Jurassic CrossFit. 🤍

12/24/2025

A whole week of holiday challenges and holiday cheer.🌟

Grateful for this community and the way you show up.

Merry Liftmas and a Happy Gains Year! 🎁

12/09/2025

It’s beginning to look a lot like Christmas.. 🦖🎄

We’ll never take messages like this for granted:“This place has become like a second home to me in so many ways. 🥰 I don...
12/04/2025

We’ll never take messages like this for granted:

“This place has become like a second home to me in so many ways. 🥰 I don’t know what I would do without this gym or these people on some of my hardest days when I walk in and just try to block out the world for an hour. 🫶🏼”

The walls may hold our history, but you built our story. Our coaches, our members, our families.. you’re what turned thi...
11/24/2025

The walls may hold our history, but you built our story.

Our coaches, our members, our families.. you’re what turned this gym into a home. Coaches who pour their hearts in. Members who show up for more than fitness. That’s what makes Jurassic CrossFit what it is.

Thank you for a decade of showing up, lifting each other up, and building something that matters to so many.

11/12/2025

This Veterans Day, remember that not all battles are visible.

Address

12010 NE 23rd Street
Choctaw, OK
73020

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7am
4:30pm - 7:30pm
Friday 5am - 7:30pm
Saturday 9am - 11am
Sunday 12pm - 2pm

Telephone

+14055700911

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Our Story

Beware, we are not a normal gym! At Jurassic CrossFit we have no egos, we work together as a team, we encourage each other, and we have fun!!!! So what are you waiting for? It's time to sign up, try us out, and get the results you want!