Sheila Sisemore, LPC

Sheila Sisemore, LPC Helping people heal through horses, nature and movement.

11/28/2025

I’ve been a therapist for over 20 years now and one thing I know to be true is that everyone is unique. There is no one size fits all for therapy. I have always loved learning new techniques to try to help people. That’s why I offer many things beyond basic talk therapy. Such as equine assisted psychotherapy, nature based therapy, somatic yoga, mindfulness meditation, and whole body healing. Dm me if you have any questions about any of these options.

How do you value your time? Time is the one thing we can never get back. Where are you giving your time? Be present and ...
11/22/2025

How do you value your time? Time is the one thing we can never get back. Where are you giving your time? Be present and value your own time. Enjoy time with yourself and people that bring peace to your life.

11/18/2025

Since it’s the holiday season it’s a great time to practice healthy boundaries. If you make your decisions based solely on disappointing others, the result is that you are disappointing yourself.

So thankful for beautiful weather in November for our Equine Family Retreat! We had the best time partnering with the ho...
11/16/2025

So thankful for beautiful weather in November for our Equine Family Retreat! We had the best time partnering with the horses to help us teach nervous system regulation, boundaries, connection and so much more!

11/01/2025

Horses are prey animals and that means safety is their primary concern. They don’t apologize for keeping themselves safe, or worry that it may not seem polite. Nor do they sacrifice their safety to keep the peace. We can learn so much from horses….

10/20/2025

When you start healing and really building a healthy relationship with yourself, your relationships with others will change. Some of these relationships may end and you may feel sad about that and need to grieve. If your healing brings problems in the relationship it may be a sign that the relationship was never healthy and needs to end.

Tonight started my women’s connection group. It was an amazing evening. Perfect weather. Wonderful things happen when wo...
10/14/2025

Tonight started my women’s connection group. It was an amazing evening. Perfect weather. Wonderful things happen when women come together to heal and support each other.

10/08/2025

We are wounded in relationships and we can heal in healthy relationships. The first healthy relationship has to be with yourself.

Pause and enjoy the things that make you feel at peace.
09/30/2025

Pause and enjoy the things that make you feel at peace.

Nurture yourself with healthy food, a great way to love your body.
09/28/2025

Nurture yourself with healthy food, a great way to love your body.

A beautiful quote.I often say to my clients “Don’t judge your younger self- she deserves your grace- she got you here.
09/25/2025

A beautiful quote.
I often say to my clients “Don’t judge your younger self- she deserves your grace- she got you here.

Please message me with any questions.
09/14/2025

Please message me with any questions.

Address

Choctaw, OK
73020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14056105885

Website

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