Embark Pediatric and Family Chiropractic

Embark Pediatric and Family Chiropractic Perinatal, Pediatric, Family Focused Chiropractic, CST and CFT (Gillespie Approach)

Pregnancy while wrangling a (feral) toddler is NO JOKE! Surrounding myself with proper support has made all the differen...
05/14/2025

Pregnancy while wrangling a (feral) toddler is NO JOKE! Surrounding myself with proper support has made all the difference to my physical and emotional well being. These are some of my favorite things that I’ve implemented this time around

🤰Prenatal massage with Lexi Massage
🤰Craniosacral sessions with Annette at
🤰Dry needling and pelvic floor PT with Dr Olivia at

⭐️Eating 30g of protein at every meal - keeps my energy up and that pesky nausea down
⭐️Coconut water, adrenal cocktails or LMNT at least once per day - my energy goes from 0-100 if I stay consistent with this!
⭐️Hyland cell salts - started to notice a little swelling beginning of third tri and this has completely eliminated it!

Post adjustment smiles 😍
11/11/2024

Post adjustment smiles 😍

11/11/2024
10/18/2024

📣ATTENTION all patients family friends…PLEASE READ TILL END. ( and please SHARE this!)
A local tree business owner and close friend Brandon and his company Arnolds Tree Services, have been on a God-sent mission to the communities and towns on the outskirts of Asheville. There is TREMENDOUS URGENT need in these areas and there is MINIMAL ASSISTANCE there. He and his team are removing trees from homes cars roads etc.
They are rescuing survivors! The devastation is unreal. There are no words to explain. And yet he tells me GOD IS THERE….They feel Him, through it all.
Brandon, with allowed authority, is able to get to the people that are trapped & stranded.
We can help!
📣Mountainside Holistic Clinic will be a drop-off location this evening through Sunday night! 📣

The survivors in those areas, and the crew need the following items:
Heavy sleeping bags
Fleece blankets
Winter hats and gloves
Coats for all ages ( Men Women Children)
Buddy heaters
Hand and foot warmers
Walkie-talkies
Camping cots
Monetary donations are also welcome

There is also a huge need for generators, and the biggest need of all if possible, a large enclosed trailer.

(I will also be going down to set up for medical care. Many are being turned away from hospitals, and there are wounds, infections, and sickness.
I will make a list for that need as the time gets closer. )

📣There is a steel framed enclosure in the back parking lot of clinic. Please put donations in there. It is safe- we have cameras that monitor the lot.

I know we are all praying over the devastation, and this is a very real way that we can help. I thank you all in advance, please feel free to reach out with any questions. If you cannot drop off anything this weekend, we will continue the donation drop off throughout the next few weeks as Brandon and his crew have dedicated themselves as long as they can.

God bless you
In Christ,
Dr Jess 

What an honor to care for mama during pregnancy and then get to care for her new little post birth ❤️When you love your ...
10/05/2024

What an honor to care for mama during pregnancy and then get to care for her new little post birth ❤️

When you love your job, it doesn’t feel like work. Embark members feel like family and I’m so grateful for each and every one of you!

In their well adjusted era ✨
09/28/2024

In their well adjusted era ✨

Saturday mornings in the office with your favorite adjusting assistant 😍
09/21/2024

Saturday mornings in the office with your favorite adjusting assistant 😍

07/26/2024

BUT… we DO need it to be OPEN.
Power outage at the clinic and surrounding areas this morning.
ALL Red Light Therepy, Chiropractic appointments with Dr. Alex, and appointments with Dr Jess will need to be rescheduled. Apothecary is closed, for now, as well.

We apologize for this inconvenience. Have a very blessed weekend. ❤️

Bodywork can make a profound impact on your nervous system 🧠 💪Every function in your body is controlled and coordinated ...
04/30/2024

Bodywork can make a profound impact on your nervous system 🧠 💪

Every function in your body is controlled and coordinated by your nervous system - from breathing, to digestion, and even reproductive function!

At Embark, we use fascial care and chiropractic to unwind tension, allowing the nervous system to release strain, improve adaptability, and function at its highest potential ⭐️

04/24/2024

HAVE. NO. FEAR.. Leah is here! She knows what to eat… and will design a plan SPECIFICALLY for you- because you are that special and you are so worth it.
Don’t be overwhelmed, the assistance you need is a phone call away.
Call MHC and schedule an appointment with Leah, our Certified Nutrition Consultant.

⭐️ FREE product giveaway ⭐️I’m thrilled to share one of my favorite brands with you all at the office. To celebrate, we’...
03/12/2024

⭐️ FREE product giveaway ⭐️

I’m thrilled to share one of my favorite brands with you all at the office. To celebrate, we’re doing a giveaway!

Win 2 FREE products of your choice - options include magnesium lotion, teeth tamer, mamas milk boost, infant tummy relief, pain be gone, soothing skin lotion, and breathe well salve

Ways to enter:
1) write a google review
2) post on stories and tag us next visit
3) do both 1&2 for bonus entries!

Winner will be drawn April 1st!

03/12/2024

Address

930 Cambria Street NE Suite 113
Christiansburg, VA
24073

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