Jennifer Miller Fitness

Jennifer Miller Fitness Jennifer Miller Innovative and motivating fitness classes and workshops for everyday athletes, group fitness instructors, and personal trainers.

12/19/2025

12/19 yoga

12/16/2025

Day 8 and last day of with .hemaxi Hip opener: Upavistha Konasana

Thankful for and all the women who were there for the Barkan Vinyasa training this weekend. ♥️
12/13/2025

Thankful for and all the women who were there for the Barkan Vinyasa training this weekend. ♥️

12/13/2025

Day 6 with .hemaxi open: open heart: Urdhva Dhanurasana

12/11/2025

Day 5 with .hemaxi Excuse the mess, YTT going on today. Day 5: balance: Ardha Chandrasana

12/11/2025

Day 4 with .hemaxi Rooted: any standing pose: crescent lunge

12/10/2025

The Winter/Spring LIFT session begins in January. I still have a few spots open on Thursdays and Fridays. If you want to lift weights with a great group of people in a big beautiful gym with an experienced, NASM -certified Personal Trainer, this is for YOU! Message me for details. Only at

12/10/2025

THIS ♥️ Resistance training + mobility = longevity. If you need help, come find me or

12/08/2025

Day 2 with .hemaxi a posture that requires focus: Dandayamana Janusirsasana

12/07/2025

Day 1 with .hemaxi Seated/grounding pose: Parivrtta Janu Sirsasana

Address

1315 Chestnut Drive
Christiansburg, VA
24073

Telephone

+15405577075

Website

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