Jennifer Miller Fitness

Jennifer Miller Fitness Jennifer Miller Innovative and motivating fitness classes and workshops for everyday athletes, group fitness instructors, and personal trainers.

03/20/2026

108 Sun Salutations for Spring Equinox ✅

Virginians: Don’t forget to vote YES by April 21
03/20/2026

Virginians: Don’t forget to vote YES by April 21

03/20/2026

3/20 yoga

03/20/2026

Day 1 with .training Heart Opener: Salabhasana

03/20/2026

Day 3 with Breath (Backbend) Inhale opens. Exhale softens. Heart learns to breathe wide. Anjaneyasana

03/20/2026

Day 5 with Any balance pose: Ardha Chandrasana

03/20/2026

Day 7 with .is.chrstine Standing pose: use your legs to create your slice of pie. Parivrtta Trikonasana

03/19/2026

Day 2 with Blood: splits. Pulse lengthens. Heat moves through the legs. Stay where intensity lives.

03/19/2026

Day 4 with On your knees: Parighasana / Ustrasana flow

03/19/2026

Day 6 with .is.chrstine Bake your pie: any arm balance: Tittibhasana

🍀New Yoga Challenge 🍀March 23-30, 2026 There once was a mischievous little leprechaun named “ALOysius” who was known fa...
03/18/2026

🍀New Yoga Challenge 🍀
March 23-30, 2026


There once was a mischievous little leprechaun named “ALOysius” who was known far and wide for his pranks. He loved to play tricks on his yogi friends to keep them from finding his pot of gold. Each day he would leave them silly clues that would lead them astray.
Finally, after eight days of trickery, one lucky Yogi found the pot of gold and lived happily ever after (not to mention well dressed)

🍀Our Sponsor:


🍀Tricky Hosts:







🍀Tricky Clues (poses):
1. Stand on one leg and touch the ground with one hand.
2. Sit on the ground with no feet touching the ground
3. One arm, one hand and one foot on the ground.
4. A bend using only 3 limbs
5. Top of head on the floor with one hand and foot in a bind
6. One hand on floor another limb on a wall.
7. Any arm balance with a twist
8. You get to play your trickiest pose today!

🍀Rules to Play our Game:
1. Please tag the hosts EACH day so we can see you. The gallery is unpredictable and we don’t want to miss you
2. Post this flyer to your feed & tag some friends to join (the more the merrier!) Please do not just post this flyer to stories.
3. Post the daily pose (pics or vids welcome) using the hashtag
4. Follow each host and sponsors and check in daily with hosts for inspiration & updates & be sure to engage with fellow yogis to cheer each other on!
P.S. Set your profile to public so we can see your posts.



Address

1315 Chestnut Drive
Christiansburg, VA
24073

Telephone

+15405577075

Website

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