Jennifer Miller Fitness

Jennifer Miller Fitness Jennifer Miller Innovative and motivating fitness classes and workshops for everyday athletes, group fitness instructors, and personal trainers.

10/16/2025

Day 4 with .yoga Inner strength and resilience: core: working that seated jump back/jump through

In search of an experienced Pilates instructor who is looking for an incredible teaching opportunity in the Blacksburg/C...
10/16/2025

In search of an experienced Pilates instructor who is looking for an incredible teaching opportunity in the Blacksburg/Christiansburg, VA area. DM me if you are interested!

10/16/2025

Day 4 with Spider Man: inversion: Sirsasana What progression are you most proud of in your yoga practice? Staying connected to my Ashtanga Yoga roots. I teach a lot of styles of yoga, but Ashtanga is MY practice and keeps me rooted in alignment and discipline.

Happy birthday Natalie ♥️
10/16/2025

Happy birthday Natalie ♥️

10/15/2025

Day 3 with .yoga Mindfulness and breath: ujjayi pranayama

10/15/2025

day 3 with Batman: balancing pose: Ardha Chandrasana How has yoga helped you find balance: yoga helps me pay attention to the real needs of my body and spirit, reminding me to be more gentle and patient with myself

10/14/2025

Day 2 with .yoga Heart opener: Ustrasana

10/13/2025

Day 1 with Heart Opener: wall walks to Urdhva Dhanurasana

💪🏻 Announcing October’s 💪🏻. This month is all about building resilience, active flexibility, confidence and awarene...
10/12/2025

💪🏻 Announcing October’s 💪🏻. This month is all about building resilience, active flexibility, confidence and awareness. Feeling “strong” encompasses so much more than doing Handstands, arm balances or push ups. It’s also being able to control your end ranges, embrace uncomfortable postures, maintain a clear mind and keep a purposeful breath. This month will cover 28 poses that’ll help you cultivate that and more🙃.
We’ll shift from arm balances to backbends, hip openers, inversions and more, all with the common thread of an underlying strength & grit. If you think you can’t do it, I encourage you to try this month and surprise yourself😉.
Everyday, besides the caption, I’ll suggest the best class from my library that you can with💻👌🏻 so, I highly recommend you subscribe to it if you haven’t already (first 7 days are FREE🔥!!). Also, my gorgeous assistants Katy and Christine .moves will provide daily modifications so that nobody stays behind🙌🏻. As usual, to participate:
1️⃣ follow
2️⃣ repost this, comment, tag 2 friends (seriously, it’s much easier to finish!🤝)
3️⃣ participate and post using
Plus, some awesome gifts 🥳 for the winners at the end! Jump in, practice, learn and let’s have a blast this fall… get ready, we start Oct 1st!🍂

Address

1315 Chestnut Drive
Christiansburg, VA
24073

Telephone

+15405577075

Website

Alerts

Be the first to know and let us send you an email when Jennifer Miller Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jennifer Miller Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram