Life in Balance Counseling & Wellness Center

12/21/2025

💟 Protect What Brings You Peace

You don’t need to return to what once broke your peace.
Some people may change — but that doesn’t mean they deserve a permanent place in your life if peace is still missing.

Healing begins when you stop insisting on what drains you
and start choosing what brings calm, clarity, and truth.

Protect your peace by honoring your boundaries,
respecting your emotions,
and choosing what helps your soul breathe freely.

You deserve to feel safe inside your own life.

DM -Daily Motivation by Alice

12/21/2025

There’s a lot of peace in choosing silence. Not every situation needs a response, and not every opinion needs to be challenged. I’ve realized that proving myself to others is a waste of time—people will believe what they want, no matter what I say or do. Instead of explaining myself or trying to change minds, I focus on what actually matters to me. Life is much easier that way.

I’ve also let go of things that were never mine to fix. If someone can’t see my value, that’s their loss, not mine. I’m not chasing validation or forcing connections that don’t feel right. I’m just doing what makes me happy and keeping my peace.

12/20/2025

12/20/2025

Come join us today from 11am to 12:30pm for a FREE Winter Solstice Circle at Life In Balance Counseling & Wellness Center hosted by Crystal Addison 400 Roanoke Street Christiansburg. Take some time to reflect on the year behind and set intentions for the year ahead. We hope to see you there.

12/18/2025

Come join us this Saturday December 20, 2025 at Life In Balance Counseling & Wellness Center for a Winter Solstice Circle at 11 am at 400 Roanoke St. Christiansburg, VA 24073. Hosted by Crystal Addison

12/17/2025

'Make compassion the essential foundation of your personal philosophy.'

12/17/2025

Life is short.
Time is fast.
No replay.
No rewind.

So enjoy every moment as it comes.

Life is too short to wake up in the morning with regrets. So love the people who treat you right, forgive those who don’t and believe that everything happens for a reason. If you get the chance, take it. If it changes your life, let it do. Nobody said it would be easy, they just promised it would be worth it.

The most treasured gifts are the wonderful moments we create with the people we love. They become priceless memories decorating our lives.

No matter what happens… some memories can never be replaced.

12/17/2025

What an incredible honor to receive The International Impact Book Award last month for my Memoir, "The Child I Left Behind A Mother's Journey Toward Healing & Forgiveness" Help me celebrate this amazing accomplishment. Pick up your copy today and begin the journey toward healing. https://www.amazon.com/Child-Left-Behind.../dp/B0F6D4ZGS7

09/09/2025

https://www.facebook.com/share/p/1ZuEizTk72/

Every story has the power to shape us, but some stories have the power to set us free. The Child I Left Behind is exactly that kind of story. Through raw honesty and deep vulnerability, Anjalia shows that facing your truth can be one of the hardest yet most liberating things you’ll ever do. Her words are not just pages in a book — they are stepping stones leading toward peace, courage, and renewal. If you’ve ever longed for freedom from the weight of your own past, this memoir will remind you that your story can be rewritten, and healing is closer than you think.

Discover a story that brings healing with every page.

Get your copy today
www.amazon.com/Child-Left-Behind-Mothers-Forgiveness/dp/B0F6D4ZGS7