Theraluma

11/27/2025

✨Thankful to be able to hold a space for anyone that is willing to show up. ✨Grateful for the continued opportunity to be a support for others. ✨Blessed beyond words every day that I can listen & learn from truly amazing people, that choose to work with me.
⏸️Taking a pause to reflect on how precious life is & how much I appreciate every person I meet!
-Brittany Kark, LPC & Owner of Theraluma

11/19/2025

⚠️Like a car's 'low fuel' alert, a self-check-in reminds us to refuel. Take a few moments today to recharge.
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Mental Health Virginia

11/11/2025

✨What's brought a smile to YOUR face today?

11/09/2025

✨Relatability is often hard to find, especially with sensitive topics like trauma. Elise is a compassionate person providing services such as Equine Facilitated Therapy🐴. Theraluma appreciates all you do, Elise!
🔗 https://greenecarecounseling.com/
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11/01/2025

💡Are the results you are expecting, aligned with the habits you are following daily?
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Theraluma Meditopia

10/27/2025

🎃Halloween can be scary, but trauma doesn't have to be. Join our event on Wednesday! Register: email or click link ⬇️

✉️Brittany: info@theraluma.org
🔗 https://checkout.square.site/merchant/ML8P4G6AJFPZP/checkout/OLCRKHRWDL2DDCHLOXK7W6E2

10/25/2025

✨What lingering effects of trauma are you ready to release & overcome? JOIN Theraluma on 10/29 where this question is answered! ⬇️

➡️Click the 🔗 https://checkout.square.site/merchant/ML8P4G6AJFPZP/checkout/OLCRKHRWDL2DDCHLOXK7W6E2

🎃Code PUMPKIN for a discount!

10/22/2025

🔮There is an event happening on 10/29 … will you be there?

10/21/2025

We hear “protect my peace,” often. Before we go into protect-mode, we must choose…& command our peace. 🤍
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You don’t have to prove your worth to anyone. 🌿
Not every disagreement deserves your energy. Not every opinion deserves a response.
Peace isn’t weakness — it’s wisdom.

The older you get, the more you realize silence can be the loudest form of self-respect. 🤍
Protect your energy. You don’t owe your peace to anyone.

10/19/2025

Press ⏸️ as needed. Breathe on 🔁.
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Mental Health America

10/16/2025

There is no defined “expert” in healing, but you are only person that can understand what YOU have experienced. We hope to learn and grow with you. 🤍