Pathways Family Therapy

Pathways Family Therapy Renew hope, healing, and connection. Our licensed therapists are here for you and your family.

03/27/2026

Whether youโ€™re facing your own struggles or are in rough waters with your family, we want to support you in a way that fits; where you feel empowered and can see a clear path forward. When youโ€™re ready, we will be here:

๐Ÿ“ฒinfo@pathwaysfamilytherapy.com

03/02/2026

Perhaps you've wondered whether your relationship struggles could improve if you just addressed them head-on. Or maybe you've questioned whether the unmet needs in your relationship stem from more fundamental differences with your partner that, no matter how much time and effort you put in, won't change โ€” your values and life goals simply donโ€™t align.

On the topic of relationships, Connor unpacks unresolved wounds and incompatibility. Listen up.

02/25/2026

Home is not just a physical place. Home is being welcomed into ourselves. Itโ€™s experiencing emotional balance, acceptance, repair, and true connection within and with people and the world around us. At Pathways, we believe that everyone has the capacity to experience holistic wellness. It takes work and grace, tears and laughter, and we are here for it.

Take a look at what we are about at
www.pathwaysfamilytherapy.com

At the core of everything is the value we each hold on this earth. Today and always, we celebrate your life. Happy Valen...
02/14/2026

At the core of everything is the value we each hold on this earth. Today and always, we celebrate your life. Happy Valentineโ€™s Day โค๏ธ from all of us at Pathways.

01/30/2026

Maybe this is for you today. Take care, Jeff.

Life expands when we allow ourselves to be seen and heard in our truth- which is often raw and unfiltered. We echo the w...
01/19/2026

Life expands when we allow ourselves to be seen and heard in our truth- which is often raw and unfiltered. We echo the words of Dr. Martin Luther King Jr., who said that healing is not passive. It requires action. Today, we honor the life and legacy of a man who taught us so much about freedom within ourselves and to work diligently to create spaces where truth can be named safely. Happy MLK Day!

01/13/2026

We take out work seriouslyโ€” but not always ourselves ๐Ÿ˜๐Ÿคช

01/08/2026

Even though many of us try to avoid conflict at all costs, going into it with intention rather than trying to be right or fearing defeat could change everything. Take a listen to what Connor has to say on the topic ๐Ÿ’ก.

Remember to make time for intention and be tender with yourself in this brand-new year; doing so can set the tone for ho...
12/31/2025

Remember to make time for intention and be tender with yourself in this brand-new year; doing so can set the tone for how you approach your inner work and how you connect with those around you โค๏ธ.

From all of us at Pathways, Happy + Meaningful 2 0 2 6!! ๐ŸŽ‡๐Ÿชฉ๐ŸŽ†๐Ÿฅณ๐Ÿซ‚

What a wonderful way to wrap up the year! โœจ๐ŸŽ„ Enjoying great food and good company. Thank you Breanne and family for host...
12/22/2025

What a wonderful way to wrap up the year! โœจ๐ŸŽ„ Enjoying great food and good company. Thank you Breanne and family for hosting!

We are truly grateful for a team that brings compassion, presence, and skill to our clients and practice. It was a wonderful evening filled with laughter, connection, and holiday cheer.

Happy Holidays from all of us at Pathways โœจ

*Jennifer couldnโ€™t make it, but she was with us in spirit!

12/05/2025

Take care of yourself this seasonโ€”body, mind, and soul. Not every moment has to be merry, but every moment can be an opportunity to pay attention to the people, rituals, and things that bring us back to ourselves โค๏ธ

- ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฝ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜‡๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ๐—ปโ€™๐˜ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฟ๐—ผ๐—ป๐—ด?.- ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—น๐—ถ๐—ฐ๐˜ ๐—ฎ๐˜ ๐—ฎ๐—น๐—น ๐—ฐ๐—ผ๐˜€๐˜๐˜€, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜๐—ถ๐—ป๐˜† ๐—ถ๐—ป๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€?- ๐——๐—ผ ๐˜†๐—ผ...
11/10/2025

- ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฝ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜‡๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ๐—ปโ€™๐˜ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฟ๐—ผ๐—ป๐—ด?.
- ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—น๐—ถ๐—ฐ๐˜ ๐—ฎ๐˜ ๐—ฎ๐—น๐—น ๐—ฐ๐—ผ๐˜€๐˜๐˜€, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜๐—ถ๐—ป๐˜† ๐—ถ๐—ป๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€?
- ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ๐—น๐˜† ๐—ฎ๐—ด๐—ฟ๐—ฒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€โ€”๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐˜‚๐—ฒ ๐—ผ๐—ฝ๐—ถ๐—ป๐—ถ๐—ผ๐—ป?
- ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐˜…๐˜๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ณ๐˜‚๐—น ๐—ฏ๐˜‚๐˜ ๐˜๐—ฟ๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฑ?
- ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐˜„๐—ป๐—ฝ๐—น๐—ฎ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด โ€œ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ตโ€?

๐ŸฆŒ Fawning is the survival response that doesnโ€™t get much recognition because it looks like a person being nice. But itโ€™s usually more.

Fawning isnโ€™t the same as kindness. Kindness ๐Ÿ’› is a choice; fawning is a survival reflex ๐Ÿšจ. One comes from generosity, the other from fear. And over time, the body forgets the difference between peace and pleasing. You can become a master of emotional weather forecastingโ€”always scanning for storms and ready to calm them with a smile or an act of service

Does fawning resonate with you? If you would like to read more, please follow the link in bio

Address

1415 Ridgeback Road , Suite 2
Chula Vista, CA
91910

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(619)5415036

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