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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Pathways Family Therapy

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Chula Vista, CA
Pathways Family Therapy

Renew hope, healing, and connection. Our licensed therapists are here for you and your family.

02/14/2026

At the core of everything is the value we each hold on this earth. Today and always, we celebrate your life. Happy Valentine’s Day ❤️ from all of us at Pathways.

01/30/2026

Maybe this is for you today. Take care, Jeff.

01/19/2026

Life expands when we allow ourselves to be seen and heard in our truth- which is often raw and unfiltered. We echo the words of Dr. Martin Luther King Jr., who said that healing is not passive. It requires action. Today, we honor the life and legacy of a man who taught us so much about freedom within ourselves and to work diligently to create spaces where truth can be named safely. Happy MLK Day!

01/13/2026

We take out work seriously— but not always ourselves 😁🤪

01/08/2026

Even though many of us try to avoid conflict at all costs, going into it with intention rather than trying to be right or fearing defeat could change everything. Take a listen to what Connor has to say on the topic 💡.

12/31/2025

Remember to make time for intention and be tender with yourself in this brand-new year; doing so can set the tone for how you approach your inner work and how you connect with those around you ❤️.

From all of us at Pathways, Happy + Meaningful 2 0 2 6!! 🎇🪩🎆🥳🫂

12/22/2025

What a wonderful way to wrap up the year! ✨🎄 Enjoying great food and good company. Thank you Breanne and family for hosting!

We are truly grateful for a team that brings compassion, presence, and skill to our clients and practice. It was a wonderful evening filled with laughter, connection, and holiday cheer.

Happy Holidays from all of us at Pathways ✨

*Jennifer couldn’t make it, but she was with us in spirit!

12/05/2025

Take care of yourself this season—body, mind, and soul. Not every moment has to be merry, but every moment can be an opportunity to pay attention to the people, rituals, and things that bring us back to ourselves ❤️

11/10/2025

- 𝗗𝗼 𝘆𝗼𝘂 𝗮𝗽𝗼𝗹𝗼𝗴𝗶𝘇𝗲 𝗲𝘃𝗲𝗻 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗱𝗼𝗻𝗲 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗿𝗼𝗻𝗴?.
- 𝗔𝘃𝗼𝗶𝗱 𝗰𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗮𝘁 𝗮𝗹𝗹 𝗰𝗼𝘀𝘁𝘀, 𝗲𝘃𝗲𝗻 𝘁𝗶𝗻𝘆 𝗶𝗻𝘀𝘁𝗮𝗻𝗰𝗲𝘀?
- 𝗗𝗼 𝘆𝗼𝘂 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆 𝗮𝗴𝗿𝗲𝗲 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿𝘀—𝗲𝘃𝗲𝗻 𝗯𝗲𝗳𝗼𝗿𝗲 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝗼𝗽𝗶𝗻𝗶𝗼𝗻?
- 𝗗𝗼 𝘆𝗼𝘂 𝗼𝘃𝗲𝗿𝗲𝘅𝘁𝗲𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗳𝗲𝗲𝗹 𝗿𝗲𝘀𝗲𝗻𝘁𝗳𝘂𝗹 𝗯𝘂𝘁 𝘁𝗿𝗮𝗽𝗽𝗲𝗱?
- 𝗗𝗼 𝘆𝗼𝘂 𝗱𝗼𝘄𝗻𝗽𝗹𝗮𝘆 𝘆𝗼𝘂𝗿 𝗻𝗲𝗲𝗱𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗳𝗲𝗮𝗿 𝗯𝗲𝗶𝗻𝗴 “𝘁𝗼𝗼 𝗺𝘂𝗰𝗵”?

🦌 Fawning is the survival response that doesn’t get much recognition because it looks like a person being nice. But it’s usually more.

Fawning isn’t the same as kindness. Kindness 💛 is a choice; fawning is a survival reflex 🚨. One comes from generosity, the other from fear. And over time, the body forgets the difference between peace and pleasing. You can become a master of emotional weather forecasting—always scanning for storms and ready to calm them with a smile or an act of service

Does fawning resonate with you? If you would like to read more, please follow the link in bio

11/06/2025

Guess what? Therapy is a two-way street 🔁

Every session creates a unique space for insight, reflection, and connection. As a therapist, it’s a privilege to listen and guide clients, just as it’s to embrace the wisdom they share. A lovely reminder that growth and healing happen in community 💬💛

10/20/2025

Is “Why am I crying when there’s nothing wrong?” keeping you up at night?

Maybe you find tears welling up during your lunch break at work, while folding laundry, or sitting in the car waiting for the light to turn.

We are here to tell you that we know how you feel—it’s nothing to do with being weak. It means your mind and body are sending a signal🚨, and it’s good to pay attention to it.

Read more about this important emotional and physical response by following ➡️ the link in bio.

10/10/2025

The world is a more hopeful, softer, welcoming, and nurturing place when we make room for mental health within ourselves and with one another.
Caring for our minds is not a luxury; it’s a necessity.

Happy World Mental Health Day today and every day 💚

Address

1415 Ridgeback Road , Suite 2
Chula Vista, CA
91910

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

(619)5415036

Website

http://www.pathwaysfamilytherapy.com/

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