Urban Sage Acupuncture + Wellness

Urban Sage Acupuncture + Wellness At Urban Sage Acupuncture, we combine traditional medicine with modern care for lasting results.

Call for more information on how acupuncture can help with your chronic pain, managing stress, getting better sleep and more.

Microneedling: Collagen, Clarity, ConfidenceMicroneedling encourages your skin to rebuild, targeting texture, scarring, ...
04/01/2026

Microneedling: Collagen, Clarity, Confidence

Microneedling encourages your skin to rebuild, targeting texture, scarring, and dullness with real results.

We use medical-grade tools to create microchannels in the skin, triggering your body’s own healing process to boost tone and firmness naturally.

📍Ready for smoother skin? Book now.
📞 Call/text 619.356.0259 or visit urbansageacu.com
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Healing doesn’t start with a needle, it starts with listening.Every visit with Dr. Jillian begins with a thoughtful conv...
03/30/2026

Healing doesn’t start with a needle, it starts with listening.

Every visit with Dr. Jillian begins with a thoughtful conversation. Your symptoms, your stress, your story, all of it matters. From there, we create a personalized plan that may include acupuncture, herbal support, and our carefully selected in-house liniments designed to ease pain, reduce inflammation, and support circulation naturally.

This is integrative care that looks at the whole picture, not just the surface.

📍Ready to begin? Book at urbansageacu.com or text 619.356.0259
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You don’t need to push through fatigue, overwhelm, or burnout.This season is for renewal, and we’re here to help with ac...
03/28/2026

You don’t need to push through fatigue, overwhelm, or burnout.

This season is for renewal, and we’re here to help with acupuncture, red light therapy, and a space that actually feels good to walk into.

📍 Call/text 619.356.0259 or visit urbansageacu.com

Let’s reset, gently.
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Feeling Foggy? Acupuncture Can HelpIf your brain’s been feeling a little sluggish, you’re not alone.Stress, hormones, an...
03/25/2026

Feeling Foggy? Acupuncture Can Help

If your brain’s been feeling a little sluggish, you’re not alone.

Stress, hormones, and poor sleep can cloud mental clarity, but acupuncture gently stimulates circulation, balances your system, and helps clear the fog.

Spring is a great time to reset your mind.

📞 Call/text 619.356.0259 or book online at urbansageacu.com
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Healing works better when we understand the whole picture.Our $50 consultation includes an AcuGraph digital exam, a gent...
03/23/2026

Healing works better when we understand the whole picture.

Our $50 consultation includes an AcuGraph digital exam, a gentle scan that maps your energy flow and shows exactly where your body needs support.

You’ll leave with a customized plan and clarity on what your body is asking for.

📞 Text/call 619.356.0259 or book online at urbansageacu.com
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New Season, New Energy 🌼The seasons are shifting, and so are you.Spring invites movement, balance, and clarity. Let acup...
03/21/2026

New Season, New Energy 🌼

The seasons are shifting, and so are you.

Spring invites movement, balance, and clarity. Let acupuncture guide you into the new season with intention and care.

We’re here to help you feel lighter, clearer, and more connected to your own rhythm.

📍Book your session at urbansageacu.com or text 619.356.0259
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Fatigue isn’t just about sleep. It’s about your hormones, your stress levels, your energy flow.Dr. Jillian creates acupu...
03/18/2026

Fatigue isn’t just about sleep. It’s about your hormones, your stress levels, your energy flow.

Dr. Jillian creates acupuncture plans that get to the root of your fatigue, whether it’s physical, emotional, or hormonal. Let us help you feel like yourself again.

📍Book now at urbansageacu.com or call/text 619.356.0259
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Red Light Therapy: Small Habit, Big ResultsWhat if 20 quiet minutes a week could help you feel more energized, sleep bet...
03/16/2026

Red Light Therapy: Small Habit, Big Results

What if 20 quiet minutes a week could help you feel more energized, sleep better, and support glowing skin?

That’s what red light therapy offers. Gentle, proven, and now bundled with our community acupuncture for deeper healing.

✨ Ready to try something simple and powerful?

📞 Call/text 619.356.0259 or email hello@urbansageacu.com
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Consistency heals. That’s why we offer packages for both acupuncture and red light therapy, because your body deserves m...
03/14/2026

Consistency heals. That’s why we offer packages for both acupuncture and red light therapy, because your body deserves more than a one-time fix.

Healing isn’t a trend. It’s a lifestyle. Let’s build a rhythm that supports yours.

📞 Call/text 619.356.0259 or visit urbansageacu.com
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Longer days, lighter moods, and deeper healing, this is what red light therapy supports.Infrared light works at the cell...
03/11/2026

Longer days, lighter moods, and deeper healing, this is what red light therapy supports.

Infrared light works at the cellular level to boost energy, reduce inflammation, and improve your skin and sleep. Quiet, restorative, and deeply grounding.

✨ New bundle options available. Ask us how to get started.
📞 Call/text 619.356.0259 or book online
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International Women’s Day ✨Today, we honor all women, in every form, every role, every path.To the mothers, daughters, s...
03/09/2026

International Women’s Day ✨

Today, we honor all women, in every form, every role, every path.

To the mothers, daughters, sisters, partners, healers, leaders, caregivers, and survivors. To trans women, non-binary people who identify with womanhood, to women of every age, race, and background.

Your strength, softness, wisdom, and resilience shape the world. At Urban Sage, we’re grateful to hold space for your healing, however that looks for you.

📞 Book your care at urbansageacu.com or text 619.356.0259
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Community Acupuncture = Healing, TogetherYou don’t have to do healing alone. Our Community Clinic offers personalized ac...
03/07/2026

Community Acupuncture = Healing, Together

You don’t have to do healing alone. Our Community Clinic offers personalized acupuncture in a shared, calm setting.

With cozy chairs, dim lighting, and a warm sense of connection, it’s one of the most relaxing ways to receive care, affordably.

💸 Just $55 per session
🗓️ Book at urbansageacu.com or text 619.356.0259
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Address

1415 Ridgeback Road, Suite 6
Chula Vista, CA
91910

Opening Hours

Tuesday 9am - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 6pm
Friday 2pm - 6pm
Saturday 11am - 6pm

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