Urban Sage Acupuncture + Wellness

Urban Sage Acupuncture + Wellness At Urban Sage Acupuncture, we combine traditional medicine with modern care for lasting results.

Call for more information on how acupuncture can help with your chronic pain, managing stress, getting better sleep and more.

✨Your path to body & mind transformation starts here.✨Life Point Reset (LPR) is a guided wellness journey designed by Dr...
08/06/2025

✨Your path to body & mind transformation starts here.✨

Life Point Reset (LPR) is a guided wellness journey designed by Dr. Jillian & Vanessa to support your whole self — body, mind, and spirit. Using acupuncture, nutrition support, and lifestyle coaching, this program helps you reconnect with your body, restore balance, and feel more energized in your day-to-day life. 🌿💫

LPR is about creating sustainable shifts and honoring your unique rhythm — with compassionate guidance every step of the way.

You don’t have to do it alone. We’re here to support you.

👇 Have you ever made a small change that had a big impact on your health or mindset? Share it below — your story might inspire someone else. 💬

💻 Click the link in bio to schedule a discovery session
📱 Or call/text us with questions anytime
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💖 Look at those beautiful faces! Our Grand Reopening wouldn’t have been the same without all the love, smiles, and suppo...
08/04/2025

💖 Look at those beautiful faces! Our Grand Reopening wouldn’t have been the same without all the love, smiles, and support from YOU — our amazing patients, friends, and community members.

Thank you to everyone who came out to celebrate with us, and to those who sent warm wishes from afar. Whether you’ve been with us since the beginning or just found us through our rebrand to Urban Sage Acupuncture + Wellness, we are SO grateful for your continued trust and support. 💐

It’s because of your loyalty and belief in holistic care that we get to keep doing what we love — creating a healing space for everyone who walks through our doors. You are the heart of this clinic. 💫

📍We’re here and ready to support your wellness journey.
💻 Link in bio to book
📱 Or call/text us to schedule your visit!

👇 Tag yourself or someone you recognize — and tell us what you love most about Urban Sage!
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🎉✨ We did it! Urban Sage Acupuncture + Wellness officially celebrated our GRAND OPENING on June 26th with an incredible ...
08/01/2025

🎉✨ We did it! Urban Sage Acupuncture + Wellness officially celebrated our GRAND OPENING on June 26th with an incredible ribbon cutting! 💙

A heartfelt thank you to Mayor John McCann and the Chula Vista Chamber of Commerce for joining us and showing support for small businesses and holistic wellness in our community — your presence meant the world! 🙏

We’ve been part of the Bonita and South Bay San Diego community for years, and now we’re reintroducing ourselves with a new name, new vibe, and the same heart-centered care. 💆‍♀️🌿

Thank you to everyone who came out to support — this is just the beginning!

💻 Click the link in bio to book
📱 Call or text us to schedule your first appointment!

👇 Let us know in the comments — how long have you been part of our healing family? Or are you just discovering us now?
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Healing doesn’t just come from what we do—it comes from the space we create. 🌿At Urban Sage, every detail in our clinic ...
07/30/2025

Healing doesn’t just come from what we do—it comes from the space we create. 🌿

At Urban Sage, every detail in our clinic is intentional.
From the soft glow of salt lamps to the quiet hum of flowing water, we’ve designed our rooms to feel grounding, calming, and safe.

Because when your environment invites you to slow down... your body can finally exhale.

📲 Ready to experience it for yourself? Link in bio to book.
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✨ Consistency is key when it comes to feeling your best—and our massage memberships are here to make that easy.With a me...
07/28/2025

✨ Consistency is key when it comes to feeling your best—and our massage memberships are here to make that easy.

With a membership, you get:
• One massage per month
• Free add-ons with your monthly massage
• Flexible scheduling that fits your flow

It’s self-care that sticks—and your body will thank you. 💆🏽‍♂️💆🏼‍♀️
Ask us how to join or tap the link in our bio to get started.
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There's something powerful about being seen, heard, and supported on your wellness journey. 🌿At Urban Sage, we’re more t...
07/26/2025

There's something powerful about being seen, heard, and supported on your wellness journey. 🌿

At Urban Sage, we’re more than a clinic—we’re your care team. Here to help you feel better, feel empowered, and feel at home in your body again.

✨ Thank you to our amazing patients for your kind words and trust—you are the heart of what we do.
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This is your reminder: it’s okay to pause.To take a deep breath.To give yourself permission to rest. 🕯️At Urban Sage, we...
07/23/2025

This is your reminder: it’s okay to pause.
To take a deep breath.
To give yourself permission to rest. 🕯️

At Urban Sage, we’ve created a space that invites you to do just that—to slow down, soften, and return to yourself. Whether it’s a massage, acupuncture session, or a few quiet moments on the table, this is your time.

You don’t have to wait until you’re burnt out to take care of yourself.
You’re allowed to feel good now. ✨

📲 Link in bio to schedule the break your body’s been asking for.
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This is what teamwork looks like. 💙At Urban Sage, we show up for each other so we can show up fully for you.We laugh tog...
07/21/2025

This is what teamwork looks like. 💙

At Urban Sage, we show up for each other so we can show up fully for you.
We laugh together, support one another, and work as a team to make sure every patient feels cared for, seen, and truly supported.

Whether you're coming in for pain relief, rest, or a little reset—we’ve created a space where everyone is welcome, and every healing journey matters. 🌿
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Cosmetic acupuncture = glow up with a purpose ✨This natural, needle-based facial supports collagen production, improves ...
07/19/2025

Cosmetic acupuncture = glow up with a purpose ✨

This natural, needle-based facial supports collagen production, improves circulation, softens fine lines, and helps your skin actually function better—from the inside out.

Want to take it further? We also offer microneedling and a range of cosmetic packages designed to help you meet your skin goals your way.

Ask us about the options available and find your custom path to radiance. 💫
📲 Link in bio to book your consultation.
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At Urban Sage, everything we do lives in the overlap of what we believe and what you need.We believe in healing that’s c...
07/16/2025

At Urban Sage, everything we do lives in the overlap of what we believe and what you need.

We believe in healing that’s compassionate.
Support that’s real.
And care that sees the whole you—not just the symptoms.

That’s exactly what we offer—because you deserve to feel held, heard, and truly supported. 🌿
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Tiny seeds, big impact. 🌱Ear seeds are a gentle, non-invasive way to tap into your body’s natural healing. They apply pr...
07/14/2025

Tiny seeds, big impact. 🌱

Ear seeds are a gentle, non-invasive way to tap into your body’s natural healing. They apply pressure to specific points on the ear (kind of like acupressure!) to support:

• Stress + anxiety relief
• Better sleep
• Digestion + hormone balance
• Pain management
• …and so much more

They’re subtle, effective, and totally wearable—like healing you can take home. ✨

Available as an add-on or a quick stand-alone service.

📲 Link in bio to book.
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Heard of cupping before? This ancient technique helps release deep muscle tension, boost circulation, and activate your ...
07/12/2025

Heard of cupping before? This ancient technique helps release deep muscle tension, boost circulation, and activate your body’s natural healing response. 🔥

It’s one of the many ways we support deeper relief during your massage sessions.

We also offer:
• Gua sha
• Ear seeds
(available as add-ons or individual services)

Ask us about your massage options—we’ll help you build the session your body truly needs. 💆🏽‍♀️
📲 Link in bio to book..
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Address

1415 Ridgeback Road, Suite 6
Chula Vista, CA
91910

Opening Hours

Tuesday 9am - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 6pm
Friday 2pm - 6pm
Saturday 11am - 6pm

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