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Monday 2pm - 6pm Tuesday 8am - 12pm 2pm - 6pm Wednesday 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm

Clear Chiropractic

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United States
Chula Vista, CA
Clear Chiropractic

Helping families achieve their best health possible at all stages of life. We customize gentle adjustments for pregnant mommas, kiddos & adults!

Certified in the Webster Technique through the International Chiropractic Pediatric Association (ICPA). Learn more about how the Webster technique promotes balance and ease during pregnancy and delivery here: http://icpa4kids.com/about/webster_technique.htm

02/27/2026

Tongue ties are often treated as a simple tissue issue.

But feeding, tension, coordination, and regulation are all influenced by the nervous system.

In many cases, releasing tissue is only part of the conversation.

If a baby’s system is still in a stress response, tension patterns can remain. That is why evaluation and support should go beyond just the mouth.

Our approach focuses on nervous system regulation and coordination so improvements can actually hold.

If you are navigating feeding challenges or have questions about tongue tie support, send us a DM. We are happy to talk through your child’s story.

02/26/2026

It’s wildly contagious, too! 🤪

02/26/2026

Baby Zingone is almost here 💜

This week is Dr. Eva’s last week of patient care before maternity leave. Baby is expected in early April, and as we get closer, our team will be reaching out with updates as needed.

Here’s what to expect:

• Dr. Joe will be covering Monday afternoons in La Mesa
• We’re opening additional evening availability Tuesday–Thursday in Eastlake
• Once baby arrives, Dr. Makai will be holding it down
• All other office hours remain unchanged

Your care doesn’t skip a beat. Our doctor team is fully aligned and ready to serve your family with the same intentional, nervous-system-focused care you know and trust.

We’re so grateful for this community and for your support as we grow our own family. If you need anything at all, just reach out to the team 💜

02/21/2026

Happy birthday to the best chiropractor, father, and friend! Dr Joe, thank you for always making us laugh, giving the best pep talks, and caring so deeply about helping kids and families live healthier lives.

We celebrate you today and every day! 🎂🫶🏽🥰

P.S. YES he is working this morning at the La Mesa office on his bday, and his favorite cookies are chocolate chip 😜🤫

02/20/2026

🧠 It’s not always “just hormones.”

Teen years are intense.
Bodies are changing.
Brains are developing.
Stress is high.

But here’s what most people miss:

Hormones are regulated through the nervous system.

If your teen is constantly anxious, exhausted, overwhelmed, or snapping more than usual, their nervous system may be stuck in stress mode.

And when that happens, everything feels harder — sleep, focus, mood, motivation.

This isn’t about labeling your teen.

It’s about asking a better question:
How well is their body adapting?

This is why we assess nervous system function in our office before recommending a care plan.

If you’re parenting a teen who feels stuck in survival mode, we’re here to help 💜

Save this or share it with someone who needs it.

02/19/2026

Our next workshop is next Wednesday February 25th at 6pm at our Eastlake location

It’s completely FREE!!!

Head to the link in BIO to grab your free spot today!

02/17/2026

Meet Londyn 💜

When she first started care, she was dealing with frequent sinus and chest congestion, headaches, upper back and neck tension, stomach discomfort, and trouble falling asleep at night. It was a lot for a growing body to carry.

After completing her INSIGHT scans, we were able to see that her nervous system was under a high level of stress, which helped guide a clear, individualized plan of care.

With consistent, neurologically focused chiropractic care, Londyn began to see changes within a few weeks. Her congestion decreased, headaches became less frequent, sleep improved, and her mood and emotional regulation became more steady.

She continues to get adjusted regularly to support her nervous system as she grows and adapts to daily life.

Every child’s nervous system tells a story. Our job is to listen carefully and support it gently.

📍 San Diego | Eastlake | La Mesa 🤍 Pediatric & family chiropractic care

If you’re curious whether this kind of support could help your child, send us a message.

02/15/2026

Okay… real talk for a second. 💬
You can do all the “right” things… and still feel stuck.

😮‍💨 Breathing exercises
😮‍💨 Clean eating
😮‍💨 Supplements

And yet the anxiety, tension, meltdowns, or exhaustion keep circling back.
Here’s why that happens more often than anyone admits:
You can’t regulate a nervous system that first needs repair.

Once the nervous system is functioning better, all those things you’ve already been trying finally start to stick. If this made you nod your head…send us a DM. We’d love to support you. 💜

02/13/2026

Your life isn’t your life. It’s your nervous system’s interpretation of it.

Same event. Different reactions.

That difference is physiology.
Regulated system → response. Overloaded system → reaction.
Adaptability > avoidance.

This is the foundation of the care we provide.
If you’ve been feeling stuck in stress mode, your body may be asking for support. 💜

02/12/2026

Pregnancy changes everything.

Chiropractic care in this season isn’t just about back pain. It’s about nervous system regulation, pelvic balance, birth prep, lactation support, and postpartum recovery tailored to your body.

You’re not just growing a baby.
You’re recalibrating your entire system. That’s pretty friggin magical.

Our doctors are trained and certified in perinatal chiropractic care, including the Webster Technique and advanced lactation support, because moms deserve specialized care during this chapter.

💜 If you’re pregnant or postpartum and want specialized support, DM us “MAMA.”

Address

891 Kuhn Drive Ste 117
Chula Vista, CA
91914

Opening Hours

Monday	2pm - 6pm
Tuesday	8am - 12pm
	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm

Telephone

+16197349327

Website

https://www.getclearchiropractic.com/

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