Performance Plus Physical Therapy

Performance Plus Physical Therapy South Bays provider of choice for hands on, individualized, caring, attentive PT.

Happy Labor Day! Today we celebrate the hard work, dedication, and resilience of our patients, team, and community. đź’Ş Wh...
09/01/2025

Happy Labor Day!

Today we celebrate the hard work, dedication, and resilience of our patients, team, and community. 💪 Whether you’re spending the day relaxing, moving, or enjoying time with loved ones, we wish you a safe and happy holiday.

Here’s to strong bodies, stronger spirits, and the importance of taking time to recharge.

From all of us at Performance Plus PTđź’™

Team Terra Nova and National City sending ES Valeria off to PT schoolđź’™
08/28/2025

Team Terra Nova and National City sending ES Valeria off to PT schoolđź’™

Farewell & Best Wishes, Valeria!We are so proud (and a little sad) to say goodbye to our amazing exercise specialist, Va...
08/28/2025

Farewell & Best Wishes, Valeria!

We are so proud (and a little sad) to say goodbye to our amazing exercise specialist, Valeria! 💙 She has been such a kind and caring presence here at Performance Plus PT … always bringing a positive attitude, a bright smile, and genuine support to every patient she worked with. It’s no surprise that our patients and team have loved having her here!

Valeria will now be starting her next big adventure at the University of St. Augustine, pursuing her Doctor of Physical Therapy degree 🎓. We couldn’t be more excited for her future and all the lives she’s going to impact as a PT.

Thank you, Valeria, for everything you’ve done for our patients and team. You’ll be so missed, but we know you’re going to do amazing things! Come back and visit us!

Exciting changes are coming to Performance Plus PT starting tomorrow!We’re officially switching over to a new EMR system...
08/18/2025

Exciting changes are coming to Performance Plus PT starting tomorrow!

We’re officially switching over to a new EMR system with Prompt. This means ALL patient paperwork will now be completed online ✅. Patients will be able to receive their Home Exercise Programs electronically and can communicate with their PT directly regarding their HEP.

We kindly ask for your patience as our front office team, physical therapists, and exercise specialists adjust to the new system. 💻✨

This upgrade will allow us to spend more quality time with you, our patients, which is always our #1 priority. đź’™

Nothing better than sunshine, good food, and great company! Our Performance Plus PT team enjoyed a summer picnic with ou...
08/16/2025

Nothing better than sunshine, good food, and great company! Our Performance Plus PT team enjoyed a summer picnic with our amazing staff and their families.đź’™ Grateful for the laughs, connection, and community that make our team so special.

Happy 1 year anniversary to our Terra Neva Office! This past year has been filled with incredible patients, inspiring re...
07/29/2025

Happy 1 year anniversary to our Terra Neva Office! This past year has been filled with incredible patients, inspiring recoveries, and so much growth. We are so grateful for everyone who has trusted us with their care and supported our journey. đź’™

Here’s to many more years of improving lives—one step, stretch, and smile at a time! 🙌

Summer vibes & strong team ties! The National City crew at Performance Plus PT took the weekend to enjoy some well deser...
07/23/2025

Summer vibes & strong team ties!

The National City crew at Performance Plus PT took the weekend to enjoy some well deserved team bonding. Grateful for this hardworking, fun, and loving group that brings the energy every day … in and out of the clinic!

TMJ pain? The Rocabado 6x6 is a go-to exercise series for improving jaw mobility, reducing tension, and supporting prope...
07/22/2025

TMJ pain?

The Rocabado 6x6 is a go-to exercise series for improving jaw mobility, reducing tension, and supporting proper posture … all crucial for long-term TMJ relief.

These 6 simple moves focus on:
🔹Correct tongue position
🔹Controlled jaw motion
🔹Cervical and shoulder alignment

Consistency is key! Perform them 6 times, 6 times a day to retrain your body for better function and less pain.

Ask your PT at Performance Plus Physical Therapy how to get started!

💙🎉 Congratulations, Daniel! 🎉💙Today we say goodbye to one of our amazing aides as he takes the next big step in his jour...
07/15/2025

💙🎉 Congratulations, Daniel! 🎉💙

Today we say goodbye to one of our amazing aides as he takes the next big step in his journey, starting the Doctor of Physical Therapy program at George Washington University!

From day one, Daniel, you have brought so much heart, hard work, and positivity to our clinic. Our team (and patients) will truly miss your energy, kindness, and passion for helping others heal.

We’re so proud of you and can’t wait to see the incredible PT you’ll become. Best of luck at GWU … they’re lucky to have you!

Farewell, Dr. Mike💙It’s not easy to say goodbye to someone as kind, genuine, and endlessly patient as you. From the mome...
07/11/2025

Farewell, Dr. Mikeđź’™

It’s not easy to say goodbye to someone as kind, genuine, and endlessly patient as you. From the moment you joined our team, you brought a calm presence, a generous heart, and a quiet strength that made every patient feel seen, heard, and cared for.

Thank you for the compassion you showed everyone every day. We’re so grateful to have worked alongside you. You will be deeply missed by both our team and every patient whose life you touched.

Wishing you the absolute best in your next chapter.

Join the PPPT Team!
07/06/2025

Join the PPPT Team!

🎆 Happy 4th of July! 🎆Performance Plus Physical Therapy will be closed today in observance of Independence Day.Wishing a...
07/04/2025

🎆 Happy 4th of July! 🎆

Performance Plus Physical Therapy will be closed today in observance of Independence Day.

Wishing all our patients a fun, safe, and healthy holiday! Stay hydrated, stay active, and we’ll see you soon!

Address

1392 E. Palomar Street Suite 503
Chula Vista, CA
91913

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 12pm

Telephone

+16194823000

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Meet the Performance Plus Physical Therapists!

PT, DPT, OCS CSCS

Dr. Todd Sparks received his Bachelor’s degree in Psychology from the University of Rhode Island in 2002, his Master’s degree in Physical Therapy from American International College in 2004 and his Doctorate degree in Physical Therapy from Regis University in 2012. He is a Board Certified Orthopedic Clinical Specialist (only 3% of Physical Therapists in the country have achieved this specialty), a nationally Certified Strength and Conditioning Specialist and has attained advanced work as an orthopedic manual therapist through the world renowned Ola Grimsby Institute. Todd has been practicing physical therapy in San Diego County for the past 12 years and has helped people of all ages and activity levels decrease pain, improve mobility and return to a pain free, active lifestyle. Todd’s motto is “living in pain is not an option.”

Physical Therapist | PT, DPT

Dr. Santamaria is a Southern California native who joined PPPT in January 2019. She received her Bachelor of Science degree in Psychology from the University of California San Diego in 2014 where she discovered her passion for physical therapy. She continued to pursue a rehabilitation career and received her Doctorate of Physical Therapy from the University of St. Augustine in 2018. Throughout her career, Jennifer has gained experience working with orthopedic, neurological, pelvic floor/women's health, and pediatric patients. She developed further neurological therapy skills while completing a two-month internship in Italy and has completed various manual therapy courses for instrument assisted soft tissue manipulation and spine rehabilitation. As her career progressed, she developed a passion for pelvic health rehabilitation and completed advanced course work to address women's health and pelvic dysfunction. She believes manual therapy in congruence with exercise and neuro education are extremely important in achieving proper rehabilitation goals. Additionally, Jennifer is a fluent Spanish speaker and is able to effectively communicate with those who feel more comfortable completing their rehabilitation in their native tongue. When she’s not at her dream career Jennifer enjoys the outdoors, spending time with her frenchie pup, and traveling whenever possible.