San Ysidro Health Teen Clinic

05/18/2026

Whether it is working out, playing or listening to music, having a tool kit of varied coping skills can help off load stress when things get overwhelming or you simply need to recharge.

05/11/2026

When everything stays in your head, it can start to feel overwhelming.

Sometimes writing things down helps slow the spiral.
Journaling can be a way to process emotions, organize your thoughts, and let your mind breathe for a second.

05/04/2026

When things get overwhelming, try going outside. Even changing scenery can make a difference.

04/28/2026

Mireya & Alexa making their way around assemblies — speaking about consent, boundaries, & healthy relationships! ✨💗

04/27/2026

We listen. We don’t judge.
Creating space for someone to talk without interrupting, fixing, or judging can make a real difference.
Be someone others can talk to.
And remember, you deserve that same space too.

Because sometimes, the most powerful support
is simply listening.

04/23/2026

Our 2026 PHA Health Fair Recap! 💗

Thank you to our PHA coordinator, Sy, the PHAs, all the volunteers & staff who made this event possible. We'll see you next year. 😝

04/17/2026

Happening Today!!

03/30/2026

03/27/2026

OH OK CUZ PLAN HAD A B???
OH OK CUZ BIRTH HAD A CONTROL?
OH OK CUZ ST HAD AN INFECTION??
OH OK CUZ CON HAD A DOM ?

03/23/2026

From the outside, it looks like you’re not paying attention.
But inside, you might be carrying a lot.

You never really know what someone is going through.

Silence isn’t strength.
Talking is.

If something’s been weighing on you, you don’t have to hold it in.
Reach out to someone you trust — a friend, a teacher, a counselor

03/18/2026

CA teens = you have rights.

✔️ Comprehensive sexual health education
✔️ Knowledge to make informed choices
✔️ Tools to protect your health

📲 Call or text 619-800-8336 to make an appointment!