Restore Wellness

Restore Wellness Restore Wellness is owned & operated by John Baxter, a CAMTC Massage Therapist, who has been practic

Restore Wellness is about not only massage therapy, but encompassing the whole wellness of the body, mind, spirit, and environment. Restore Wellness offers Traditional Thai Massage, Tui ‘Na, Sports Massage, Deep Tissue, Circulatory Massage, Chair Massage and a combination that's customized to each individual clients' needs. There are many benefits to each of the different modalities offered, including general relaxation of the muscles and body. Thai Massage can help to relieve many common ailments in the body by working the energy lines that run throughout the body. Tui 'Na also can help to relieve common ailments by working along the organ meridians that run throughout the body. Deep Tissue, Circulatory, and Sports Massage all help with the restoration of blood flow for the body, as well as pain relief. Restore Wellness is passionate about helping people allow their bodies to receive the touch it needs as well as helping the bodies to understand their own healing capabilities. It is an amazing site to see a client continue to progress towards a healthier and more balanced body.

✨ Your body’s been carrying you. Time to carry it back.Recovery Reset—September Only💆 3 sessions — Save 10%💆 5 sessions ...
09/13/2025

✨ Your body’s been carrying you. Time to carry it back.
Recovery Reset—September Only
💆 3 sessions — Save 10%
💆 5 sessions — Save 15%
✔️ Use anytime this year
✔️ Share or gift to friends & family (no fees)

This offer disappears Sept 30. Stock up now, schedule later, and give future-you (or someone you love) the gift of calm.
👉 click the link in bio to lock it in.

✨ Last chance to book this week ✨A few openings just opened up for Thursday–Saturday (see photo 👆). If your body’s been ...
09/03/2025

✨ Last chance to book this week ✨
A few openings just opened up for Thursday–Saturday (see photo 👆). If your body’s been craving a reset, this is your sign.

Snag your spot now—once they’re gone, they’re gone. 💆🏽‍♀️🌿

📲 Link in bio to book

The lie the fitness industry sells you:More intensity = Better resultsThe reality elite athletes know:Better recovery = ...
09/03/2025

The lie the fitness industry sells you:

More intensity = Better results

The reality elite athletes know:
Better recovery = Sustainable results

Here’s what separates weekend warriors from elite performers:

Weekend Warriors think:
• Pain means progress
• Rest is weakness
• More is always better

Elite Performers know:
• Pain means protection systems are activated
• Recovery is where adaptation happens
• Optimal > Maximal

The Framework That Actually Works:

Your body has two modes:
Building or Breaking Down.
Exercise breaks you down.

Recovery builds you up.
Most people are amazing at breaking down. Terrible at building up.

The 70/30 Rule:
70% of your results come from what you do between workouts.
30% come from the workouts themselves.

Stop training harder. Start recovering smarter.

Your body isn’t a machine you can push indefinitely. It’s a biological system that needs cyclical stress and recovery.

Ready to train like an elite performer? Book your recovery session and discover what 70% of your results have been missing.

Growing a human is the most beautiful work your body will ever do.It’s also the hardest.Your back aches because it’s sup...
08/29/2025

Growing a human is the most beautiful work your body will ever do.

It’s also the hardest.

Your back aches because it’s supporting new life. Your feet swell because they’re carrying extra love. Your shoulders tense because you’re literally reshaping yourself from the inside out.

This isn’t discomfort—it’s transformation.
And transformation deserves support, not just endurance.

Prenatal massage isn’t indulgence. It’s honoring the miracle your body is performing every single day.

You’re not just carrying a baby. You’re carrying the future. Let us help carry some of that weight.

Ready to honor your body’s incredible work?

Book your prenatal session today.

Your body—and your baby—deserve this support.

Monday’s don’t have to feel like combat.But here’s what no one tells you: The exhaustion you feel isn’t from Monday. It’...
08/26/2025

Monday’s don’t have to feel like combat.

But here’s what no one tells you: The exhaustion you feel isn’t from Monday. It’s from ignoring what your body needed all last week.

The world teaches us to override our body’s signals:
• Tired? Drink coffee
• Sore? Power through
• Stressed? Work harder

But your body isn’t a machine that needs fuel. It’s wisdom that needs listening.

What if instead of asking “How do I get through this?” you asked “What does my body actually need right now?”

Sometimes it’s rest.

Sometimes it’s movement.

Sometimes it’s five minutes of stillness before the beautiful chaos begins.

Here’s the framework that changes everything:

Your body whispers before it screams. Monday morning fatigue? That’s last week’s whisper you missed.

Stop treating symptoms. Start having conversations.

Your body knows exactly what it needs. The question is: Are you brave enough to listen?

✨ Time to book your moment of calm ✨This week’s availability is up (check the image 👆).Reserve your spot now before they...
08/26/2025

✨ Time to book your moment of calm ✨
This week’s availability is up (check the image 👆).
Reserve your spot now before they’re gone your nervous system will thank you. 💆🏽‍♀️🖤

📲 Link in bio to book

✨ Availability just dropped ✨Your body is asking for a pause. A moment to reset, restore, and remember how good it feels...
08/19/2025

✨ Availability just dropped ✨
Your body is asking for a pause. A moment to reset, restore, and remember how good it feels to come back home to yourself. 🖤

Because a full calendar is normal… but a full nervous system doesn’t have to be.

📲 Reserve your spot now. DM me or tap the link in bio to claim your reset before it’s gone.

I received this review on my birthday — and it honestly stopped me in my tracks.I love this work.I love helping people f...
06/23/2025

I received this review on my birthday — and it honestly stopped me in my tracks.

I love this work.
I love helping people feel better in their bodies.
I love sharing what I’ve learned over the years.
And I’m deeply grateful for long-time clients who continue to trust me, year after year.

To be seen like this… it means everything.

Ten years of sessions.
Tension released.
Stress unraveled.
Space made for healing.

This isn’t just a job to me. It’s purpose.
Thank you for letting me do what I love.

— John
Restore Wellness

Massage doesn’t just relax muscles.It helps your nervous system soften.Your breath deepen.Your thoughts slow down.It’s n...
06/11/2025

Massage doesn’t just relax muscles.
It helps your nervous system soften.
Your breath deepen.
Your thoughts slow down.

It’s not just about relieving pain — it’s about giving your body a moment to recalibrate.

Because behind the tension is often so much more:
• The stress you’ve been carrying for weeks
• The emotional weight you didn’t realize was sitting in your shoulders
• The fatigue you’ve been pushing through because you “don’t have time to rest”

Massage creates the space your body has been quietly asking for.
To release.
To feel supported.
To come back to center.

If your body is holding more than it should, this is your reminder:
You don’t have to carry it alone.

✨Come reset with us. Your body will thank you.


I started this work because I saw how essential massage is for everyday wellness — not just for stress relief, but for i...
06/05/2025

I started this work because I saw how essential massage is for everyday wellness — not just for stress relief, but for injury prevention, post-surgery recovery, and helping the body move and feel the way it was always meant to.

The human body fascinates me — how it works, how it compensates, and how, with the right support, it knows exactly how to heal.

That’s what keeps me going:
Helping people feel better in their bodies.
Supporting real transformation, one session at a time.
And being a small part of your wellness journey — whether you’re here for a reset, relief, or deep restoration.

✨I’m so glad you’re here.

We’ve had a few spots open up for tomorrow (Friday) — perfect timing to press pause and give your body the reset it’s cr...
05/02/2025

We’ve had a few spots open up for tomorrow (Friday) — perfect timing to press pause and give your body the reset it’s craving. Whether you need a massage, cupping, stretch, or just a moment to breathe… we’ve got you.

Snag it before it’s gone!

Address

2580 Catamaran Way Ste 104
Chula Vista, CA
91914

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 1pm - 6pm

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