12/21/2025
This morning we welcomed winter the way it asks to be met — slowly, honestly, together 🤍
Under the quiet energy of the new moon, in a season of darker days and inward turning, six brave souls gathered for 108 Sun Salutations 📿. It was intimate. It was empowering. No rushing, no breaking — just breath and movement moving as one. A collective letting go of what no longer needs to be carried into the next cycle.
Deep gratitude to Alicia and Shani for guiding us with such presence and care.
And to Alicia, thank you for sealing our practice with sound — bathing us in healing frequencies that softened the body, calmed the nervous system, and allowed ease to ripple through every cell.
We closed in the most nourishing way — sharing food, stories, and warmth in community. A reminder that even in the quiet seasons, connection is abundant 🤍
Thank you to everyone who showed up, fully and courageously. This is the medicine.
🌑✨🕯️