Hozho Total Wellness

Hozho Total Wellness Hózhó Yoga provides professional yoga instruction/meditation for school, work and events. Please call 505-879-0723 or email: hozhoyoga@outlook.com
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Hozho Total Wellness
✨"Indigenous Yoga Empowered!" ✨
"Promoting wellness and preserving culture."


*Yoga*Meditation*Movement*
Contact for public speaking, retreats, and workshops
*Indigenous Movement and Mindfulness* We offer the following:

-Contract yoga services on monthly & weekly basis.

-1/2 day & full day yoga workshops that are customized to fit your needs.

-Hourly sessions

We come to you! All yoga is beginner level and all teacher are certified with over 200 hours of teacher training.

✨❤️✨
02/26/2026

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02/26/2026

This , we’re featuring Corn Maidens #13 by Jason Garcia (Tewa/Santa Clara Pueblo). Inspired by his heritage, Garcia painted Corn Maidens in tribal regalia — tying tradition to modern technology with smartphones, cameras, and a TV satellite dish in the background adding a contemporary twist.

What details stand out to you first? ✨

Featured artwork: Jason Garcia (Santa Clara Pueblo/Tewa), Corn Maidens #13, 2009. Ceramic tile. Heard Museum Collection.

02/26/2026

🚨 The DCCC has labeled our campaign a red to blue race this election cycle. Why? Because Arizonans are ready to bring real leadership back to the House.

02/26/2026

✨ Join us for our Native Women Entrepreneurs Spotlight Series as we sit down with the incredible Melody Lewis — founder, community advocate, and social entrepreneur rooted in culture, vision, and impact.

We’re shining a light on Native women who are leading with purpose, building community, and creating pathways for the next generation. 💜

🗓 Wednesday, February 25th, 2026
⏰ IG Live @ 12:30PM MST

Come listen, learn, and celebrate the power of Indigenous women’s stories. ✨cc

02/26/2026

Diné College Mourns Esteemed Leader and Educator, Rex Lee Jim

TSAILE, Ariz., Feb. 24, 2026. Diné College announced with great sadness the passing of Rex Lee Jim, a distinguished leader, scholar, and cherished member of the Diné College community. Mr. Jim passed away on February 24, 2026, in Albuquerque, New Mexico.

Rex Lee Jim was born and raised in Rock Point, Ariz. He was of the KinŁichíi’nii (Red House People) and born for the Táchii’nii (Red Streak Running into Water People). His maternal grandfather was of the Kinyaa’áanii (Towering House People), and his paternal grandfather was of the Naakaii Diné’e (Mexican People).

A fierce advocate for Navajo sovereignty and a pillar of education, Mr. Jim dedicated his life to serving his people. He was fluent and literate in Navajo, English, and Spanish and consistently championed the vision of a stronger, healthier, and wealthier Indigenous Nation. His skills included conflict resolution, curriculum and program development, policy development, and fundraising. His leadership influenced a generation of educators and community leaders.

Mr. Jim’s extensive academic background included a Master of Letters in English (2019) and a Master of Arts in English from Middlebury College, VT; a Bachelor of Arts in English from Princeton University, NJ; a high school diploma from Colorado Rocky Mountain School in Carbondale, CO; and early education at New Foundling School (Asheville, NC), Rock Point Community School (Rock Point, Ariz.), and Rock Point Community School Elementary. He was a Blessing Way Singer at the Diné School of Ceremonial Science in the Navajo Nation and cherished for his traditional knowledge.

His journey with Diné College was marked by a deep commitment to its students and the preservation of Diné culture and language. Throughout his tenure, he held numerous significant roles, including Education Specialist, Instructional Specialist, and Executive Director of the Navajo Sovereignty Institute. Beyond Diné College, he was Executive Director at La Casa Roja, Inc. at the Indigenous Leadership and Learning Institute; Chief Executive Officer for Global Indigenous Solutions, LLC (2015); and Director at Navajo Community Health Outreach, Community Outreach and Patient Empowerment/Partners in Health (2014–2019).

A dedicated educator, Mr. Jim held several positions at Diné College, including faculty in English and Diné Studies, Dean of the School of Diné Studies and Education, Adjunct Faculty, and Education Specialist, as well as an Instructional Specialist at the Center for Diné Teacher Education (1999–2002). Earlier in his career, he was a secondary teacher at Rock Point Community School.

Beyond his professional accomplishments, Mr. Jim was also a celebrated poet and playwright, writing extensively from 1980 until his passing, and producing works in Navajo, Spanish, and English. He was involved in acting and directing for the Ohoditeel Acting Ensemble (2000), the Da Navaho Deeado theater group (director, 1997–1999), and Dramatic Connection at Rock Point Community School, including youth drama clubs (1994–1999). He was President of the Native American group at Princeton (1983–1986) and served as Trustee with the Princeton-in-Asia Program (1984–1985).

He loved learning languages, including Japanese and Portuguese, and was a master of public speaking, workshop facilitator, and participant in numerous seminars. A prolific writer, he authored several books, articles, essays, poems, and plays, and produced films and video projects. He served on multiple boards, including President of Canyon de Chelly Comprehensive Health Services, and was honored with several awards throughout his life. His philosophy and leadership always followed the guiding principles of the Sa’ah Naagháí Bik’eh Hózhóón.

Mr. Jim was a respected traditional knowledge holder and a former Vice President of the Navajo Nation (2011 - 2015), dedicating his life to serving his people. He served with the 21st Navajo Nation Council (2003-2011). At the time of his passing, Vice President Jim was in the final stages of his Social Justice PhD program at Arizona State University. His contributions have left an indelible mark on the Navajo community and all who had the privilege of knowing him.

The family will host a gathering to honor his memory on Wednesday, February 25, 2026, at 5:00 p.m. at the Rock Point Chapter House in Rock Point, Arizona. For those who wish to offer support, monetary donations can be made via Zelle to 928-245-7002.

The Diné College community extends its deepest condolences to the family and friends of Rex Lee Jim. He will be profoundly missed.

02/26/2026

Administrative Leave… Should I Approve It?

I’ve seen the post from Chairman Rambler of the San Carlos Apache Tribe granting employees administrative leave to support our Native student-athletes.

Now the question is… should I grant administrative leave for Navajo Nation employees on Friday?

I’m not going to lie — I don’t love this challenge. 😅 But I also believe in listening to the people.

Here’s the deal:

If this post reaches 5,000 likes and hearts on Facebook, I will grant administrative leave for Navajo Nation executive branch employees so they can attend the basketball games and cheer on our Navajo Nation teams competing this weekend:

🏀 Friday, Feb. 27
Window Rock vs. Alchesay – 6:00 PM

Page vs. Yuma Catholic – 8:00 PM

🏆 Saturday, Feb. 28
3A State Championship – 1:30 PM
(Winners between the Window Rock vs Alchesay and Page vs Yuma Catholic games)

🥇 Feb 28
Copper State Championship
Tuba City vs. Snowflake – 6:00 PM

If we’re close by the deadline, I’ll consider adding in half the likes from Instagram and Twitter to help push it over the top.

You have 48 hours.
Deadline: 5:00 PM Thursday.

If the people give me the green light, we’ll make it official.

02/26/2026

Meet your Marshals- Tatanka Means is Miles Kittle.

Marshals premieres March 1 on CBS and streaming on Paramount+ (U.S.) March 2 globally. Marshals CBS

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