01/31/2026
❤️ Heart Health • Blood Pressure • Stress Relief
Pharmacist downtime = cardio time ⚽
At Nas Pharmacy, we know regular movement supports a healthy heart, helps manage blood pressure, and reduces everyday stress.
Heart-smart cardio tips:
✔️ 30 minutes of moderate activity most days
✔️ Cardio helps lower blood pressure naturally
✔️ Movement reduces stress hormones and boosts mood
✔️ Team sports = fitness and stress relief
Taking care of our health so we can take better care of yours 💊💙
📍 Nas Pharmacy