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Living Yoga with Care/n

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United States
Cincinnati, OH
Living Yoga with Care/n

Encouraging yoga principles on and off the mat. Mind + body enthusiast. Student and teacher of ME! Currently teaching:
Tuesday 9 - 10 a.m.

Norwood Community Center
Wednesday 6 - 7 p.m. Norwood Rec Center
1 / 1 by appointment

01/30/2026

This week in Align and Shine our theme was Wintering and Rest! We discussed moving with natures speed, not technology’s… which for teens feels like a mismatch.

We meditated, moved (slowly) and rested before our journal discussion about creating a realistic evening ritual. Each student completed their own version of night time goals … ranging from warm tea to leaving their phone in across the room at night. (Which sadly is a big challenge for so many!)

01/15/2026

Been quiet over here in the online yoga realm, but I’m happily still plunking away at my own practice and teaching these amazing high school humans!

They keep me on my toes and share what it’s like to be a teen in 2026. Grateful to yoga with them weekly. 🙏🏼

12/25/2025

Not sure who’s this is but it was on my phone. Do there. Easy inhale. Easy exhale. And so it is.

11/13/2025

We had a great finale to our Acting Adventures with Yoga class at 🎭

The K-2nd students shared with parents and friends their mindful listening skills, a Sun Salutation and we performed the story book: Anna and her Rainbow Colored Yoga Mats!

It’s a joy to see the children’s leadership and creativity come alive; wether it’s learning to project their voice, look out onto an audience or help someone with a line, the small bits matter. Thank you for organizing the programming!

11/06/2025

Last week in ✨Align & Shine ✨:

After some lessons and discussions on Ahimsa (translating to ‘do no harm’) our class realized how hard they’ve been on themselves. We created mirror reminders to flip the script if our mind starts to spiral into negativity!

Apparently it’s not cool to compliment yourself, but they were excited to complete the assignment!

10/25/2025

The 3 oldest in Yoga Adventures in Acting practicing their mindful listening before transitioning into classes.

10/13/2025

Align and Shine students practicing partner poses this week; our focus has been on trust and balance and we tested out our or progress with these skills!

10/02/2025

A great morning with the kids in the Acting Adventures in Yoga program! It’s great to see little leaders shine guiding the group in a silly sun salutation and also we were able to step inside an animal and share that portrayal with our class 🎭🙏🏼🧘

09/28/2025

Join us for yoga at Saturdays: 10/4 | 10/11 from 10:00 - 11:00 a.m. on their relaxing and beautiful greenspace.

Email tmahoney@wplandcompany.com or stop by the WP tent out front! Root, rise and rest with us ~ walkable to Oakley brunch and coffee spots or stick around for some tours!

09/23/2025

Excited to be back with kiddos this week amplifying our mindfulness and yoga skills as we move into acting and improv!

09/22/2025

Been yoga posing on historical markers since our honeymoon 15 years prior. Soaking up Maine’s beauty, fresh air and time away with my partner 💞

09/18/2025

Admittedly I had no idea if this new age group, 12-14 year old girls, would embrace an extended savasana like the high schoolers ~ turns out, they can do the full practice with only minimal giggles and fully await the deep rest! We’ve had a great few classes getting to know each other through journaling and going head first into learning the asanas (poses) within a flow 🙏🏼

Address

Cincinnati, OH

Opening Hours

6pm - 7pm

Website

facebook.com

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