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Monday 9am - 9pm Tuesday 9am - 9pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 7pm

http://www.welcometonurture.com/

Nurture, 3443 Edwards Road, Cincinnati, OH (2026)

01/12/2026

Pregnancy brings more than physical changes. It also brings emotional shifts that can feel unfamiliar, layered, or intense at times. Mood swings, stress, and anxiety are common experiences as hormones change and life begins to reorganize around what is coming next.⁠
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Emotional well-being during pregnancy is just as important as physical care. Noticing how you are feeling, naming stress when it arises, and seeking support early can create a steadier foundation for both pregnancy and the postpartum period.⁠
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You are not weak for needing support. Caring for your mental and emotional health is an essential part of caring for yourself and your baby.⁠
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Connect with us for resources and guidance during pregnancy.⁠
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01/09/2026

Postpartum doulas know that real rest in the fourth trimester looks different than simply lying down or “catching up” on sleep. It is intentional, protected time for healing, bonding, and adjustment as the body and nervous system recover after birth.⁠
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Rest during this season means slowing the pace, limiting outside demands, and allowing support to step in. It looks like nourishing meals, gentle care for the body, quiet moments with your baby, and permission to focus on recovery without guilt.⁠
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The fourth trimester is not a time to push through or prove resilience. It is a time to be held, supported, and nurtured as you transition into motherhood. Prioritizing rest is not indulgent. It is essential care.⁠
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Connect with our postpartum doulas for guidance on support and fourth-trimester care.⁠
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01/07/2026

As 2026 begins, Nurture is stepping into this new season with intention and care.⁠
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This year brings thoughtfully expanded services, new partnerships, and curated classes designed to support families throughout pregnancy, birth, and the postpartum period. Each offering is rooted in education, integrative care, and the belief that informed support leads to more empowered experiences.⁠
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Nurture remains a sanctuary for families seeking holistic, personalized guidance as they move through the transition into parenthood. We are honored to continue growing alongside our community in the year ahead.⁠
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Stay tuned for updates on new services, classes, and offerings as they become available.⁠
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01/06/2026

There is so much conversation around birth, yet many families still wonder what continuous labor support truly looks like.⁠
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A birth doula’s role is not about taking over or directing the experience. It is about presence, advocacy, and steady support as the birthing person moves through labor in their own way.⁠
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Swipe through to see how doula support shows up during labor and why having consistent, informed care can make a meaningful difference in the birth experience.⁠
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Reach out to receive more information about doula support and birth plan creation.⁠
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01/05/2026

January is Cervical Health Awareness Month, a reminder that reproductive care matters at every stage of life, not only during pregnancy.⁠
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Regular check-ups, screenings, and open conversations with care providers are essential parts of protecting long-term reproductive and gynecological health. Understanding your body, asking questions, and advocating for your needs can shape future experiences with fertility, pregnancy, and birth.⁠
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Caring for cervical health is an act of self-trust and informed preparation. When individuals feel educated and supported in their care, they are better equipped to make decisions that honor their bodies and their future families.⁠
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01/02/2026

Here’s what’s coming in 2026… ⁠
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We have new offerings on the horizon that will deepen support for families and grow our birth worker community. One we are especially excited to share is our doula training program, launching soon. ⁠
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If you have felt called to this work, this may be your year to begin. More details are coming, but you can get early access now.⁠
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Want to join the waitlist for our 2026 doula training? Comment DOULA to sign up.⁠
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01/01/2026

If your 2026 resolution is peace, start here. ⁠
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Pregnancy invites so many changes, and it is easy to feel pulled in every direction. Choosing peace means slowing down, listening inward, and surrounding yourself with support that helps you feel grounded rather than overwhelmed. ⁠
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Whether you want tools for a calmer birth or guidance for a more supported postpartum, our January classes and private doula care are designed to help you enter the new year with clarity and steadiness. ⁠
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Peace is possible, and you deserve it.⁠
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Interested in January classes? Comment PEACE to explore our schedule.⁠
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12/31/2025

Imagine a birth experience where every voice in the room feels valued, where families, providers, and doulas work together with clarity, trust, and calm. A space where collaboration isn’t the exception… It’s the expectation.⁠
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Earlier this month, Nurture co-founder and doula Erica Paulson joined Local 12’s Liz Bonus and Dr. Sara Lyons to explore this shift in action, as TriHealth introduces new doula-friendly guidelines for maternity care.⁠
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Their conversation centered on something families have always known to be true: When care teams communicate, when emotional and physical needs are honored, and when support is shared, birth feels safer, clearer, and more supported for everyone involved.⁠
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This moment reflects more than policy. It reflects progress. A growing shift toward holistic, patient-centered maternity care and the vital role doulas play within hospital settings.⁠
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Nurture is grateful to stand alongside the families, providers, and hospitals moving toward birth that feels more connected, collaborative, and compassionate.⁠
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View the full feature to learn more about how doula support is being integrated into hospital care.⁠
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12/30/2025

Dear 2026 expecting mommas,⁠
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As you step into this new year, I hope you feel the quiet power that has been growing within you. Pregnancy invites so much change, both seen and unseen, and it is normal to move through this season with a mix of excitement, tenderness, and uncertainty.⁠
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My wish for you is that you give yourself space to slow down and listen to what your body is asking for. Trust the small signals, honor the moments of rest, and allow yourself to be supported. You are learning, stretching, and becoming in ways that deserve patience and compassion.⁠
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As your due date gets closer, remember that you are not meant to carry everything alone. There is a community around you, ready to lift you, steady you, and remind you that you are capable of more than you realize.⁠
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May this year bring you clarity, grounding, and gentle confidence as you prepare to meet your baby. You are doing beautifully, even on the days that feel heavy.⁠
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With warmth and care,⁠
Erica 💛⁠
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12/29/2025

Winter can be a tender season for new parents. The desire to keep a baby healthy often means staying indoors, avoiding large gatherings, and limiting visitors. While these choices protect little ones, they can also create unexpected feelings of isolation for the parents who are doing everything they can to keep their baby safe. ⁠
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Connection is still possible, even in quieter months. Community can play a meaningful role by checking in, offering gentle support, and creating low-pressure ways to stay connected. A simple message, a warm meal left at the door, or an invitation for a short walk can help parents feel seen and cared for without compromising their comfort. ⁠
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This is also a beautiful time to join our Postpartum Play groups, where mothers gather to navigate the early postpartum season together and build meaningful bonds with their babies. These groups offer connection, reassurance, and a place to feel understood. ⁠
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No one is meant to navigate early parenthood alone. With thoughtful support, winter can feel less isolating and more like a season of warmth, understanding, and steady companionship. ⁠
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If you are craving more connection or support this winter, comment SUPPORT to connect with our doulas.⁠
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12/26/2025

Dear partner, ⁠
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Your presence matters more than you may know. Pregnancy, birth, and early parenthood are full of change, and one of the greatest gifts you can offer is helping her feel truly seen. ⁠
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Being seen is not about having all the answers. It is about showing up with intention. It is listening with care, noticing the small shifts in her body and emotions, and offering steadiness when things feel heavy or uncertain. ⁠
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Support can look like learning what comforts her, advocating for her preferences, or simply being close when she needs grounding. Long after birth day, your presence continues to anchor her through early mornings, new rhythms, and moments of deep transition. ⁠
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You do not have to be perfect. You only have to be here.⁠
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Want simple ways to support your partner through pregnancy, birth, and postpartum? Comment SUPPORT to discuss all things birth with your partner and a doula.⁠
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12/25/2025

Happy holidays from our team to your growing family. This season can bring so many emotions, especially when you are preparing for birth or settling into life with a new little one. Wherever you find yourself right now, we hope you feel moments of calm, connection, and softness. ⁠
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May your days be filled with support that feels grounding, rest that nourishes you, and reminders that you are doing beautifully in this season of change. You are held, you are growing, and you are never walking this journey alone.⁠
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Nurture

01/12/2026

01/09/2026

01/07/2026

01/06/2026

01/05/2026

01/02/2026

01/01/2026

12/31/2025

12/30/2025

12/29/2025

12/26/2025

12/25/2025

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Monday	9am - 9pm
Tuesday	9am - 9pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 7pm