Me&She Doula Services

Me&She Doula Services Supporting pregnant and postpartum families hand in hand from beginning to end.

01/09/2026

Join us for the FIRST Preggo Poppin'! of 2026 ✨

If you're new to this or us - let us fill you in on what you've been missing 🍑😉
Preggo Poppin' is a safe space for pregnant, postpartum, and parenting mamas to exist and occupy space freely, wholly, and unapologetically. This session is special and close to our hearts as we have relocated, and can't wait to make even more memories and connections in the new space. To welcome you first timers, you will get a FREE hydration kit with your visit.

Whether you come alone or bring a friend you're bound to leave with a smile and a new sense of self. Did we mention the first four people to arrive to class each month get a complimentary 15 minute massage? 👀

Ready to get it Preggo Poppin'!? Link in bio!

01/09/2026

Said it once, we gone say it again! Proper preparation prevents p**s poor postpartum.

The conversations and preparation you have now are not just fluff- they are crucial. Often times we put a lot of focus on preparing for birth and postpartum gets left hanging.

Postpartum is often where the rubber meets the road. And it’s here that you need tangible, hands-on support. Not just someone to hold the baby.

Your doula knows just how important this is- which is why we guide you through it before sh*t gets real.

Prenatal visits are more than talking about pregnancy. Your doula is here to guide you, hand in hand.

01/08/2026

Okay so placenta capsules aren’t your favorite, cool. But have you had the chocolates?!?! BOMB!

The best part is you don’t have to choose. 2 options are included in your package- so have the best of both worlds!

Join us for an interactive and education filled childbirth education class to get you prepared to push! Class is taught ...
01/08/2026

Join us for an interactive and education filled childbirth education class to get you prepared to push! Class is taught to parents by a Nurse & Childbirth Educator. Couples will leave class prepared to push unmedicated, natural, and without excess interventions.

Some class topics:
Labor Stages
Birth Positions
Advocacy & Birth Rights
Dispelling fear of birth
Breathing Techniques
Understanding Postpartum
Newborn Care

Class fee is $150 per couple or individual!
Link in bio to register ✨

Setting boundaries is 🔑 for protecting your peace during the postpartum period!You should be healing, learning, loving, ...
01/07/2026

Setting boundaries is 🔑 for protecting your peace during the postpartum period!

You should be healing, learning, loving, and bonding during this time - not fighting to be heard, seen, or respected in your own space. Setting the tone early helps save some time down the road, especially when it comes to visitors or how YOU feel supported vs. how someone WANTS to support you.

Need help identifying your personal needs and boundaries? Ask your postpartum doula 😉

01/06/2026

Another beautiful placenta going into the dehydrator 🤍

Having the unmedicated, empowering birth you desire has a lot less to do with having a ‘high pain tolerance’ and more to...
01/04/2026

Having the unmedicated, empowering birth you desire has a lot less to do with having a ‘high pain tolerance’ and more to do with how you prepare!

Think about
✿ Who is in the room with you, helping you access your power and facilitating rest when it’s time

✿ What environment feels safe and supported to you, so your body can fully relax and the physiological process can take place

✿ The educational tools needed to instill confidence and promote self advocacy

✿ How the room where you will breathe your baby down and out sounds, smells, feels, and looks

Step one? Hiring a doula to educate, guide, and encourage you throughout the process!

01/04/2026

Doulas get that intuitive feeling that whew! I’m gonna need this rest later. Take the nap! & thank yourself later!

New year, New location! 📍Join us every third Saturday of the month for fitness, fun, and community building. This month’...
01/02/2026

New year, New location! 📍

Join us every third Saturday of the month for fitness, fun, and community building.

This month’s perinatal twerkout session will be held on January 17th from 12pm-1:30pm! Whether you’re a new mama or a seasoned one, all are welcome to come move and groove with likeminded moms and doulas ✨

Link in bio to register! Did we mention it’s free? 👀 See you there!

Having a doula is like having a trusted friend by your side during labor and childbirth. They bring that extra layer of ...
01/02/2026

Having a doula is like having a trusted friend by your side during labor and childbirth. They bring that extra layer of support and care that can really make a difference. We walk with you through every challenge, ensuring the power remains in your hands and you are heard at all times.

It’s all about you, your baby, and having a positive and memorable birthing experience.

We're so glad you're here ✨

Address

5900 Glenway Avenue
Cincinnati, OH
45238

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+15138280530

Website

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