Hello Mental Health

10/29/2025

10/28/2025

Hello Mental Health is here to support you at every stage of your mental health journey.
From therapy for anxiety, depression, trauma, and relationships, to ADHD testing, ketamine integration sessions, ESA letters, and workplace wellness — we meet you where you are. We currently accept Lyra, Custom Design Benefits, CareCredit & HSA/FSA.
💬 Ready to start your path to healing? Link in bio.

10/27/2025

Sometimes clarity comes late—but it still comes.
This reflection on living into an ADHD diagnosis is about more than labels; it’s about self-trust, grief, and the surprising joy of finally seeing yourself clearly.

This summer, I was diagnosed with ADHD. Which still feels wild to say out loud. It’s new. Raw. Tender. I don’t have a neat “and here’s what I learned” story yet. No five-step strategy list. No “and now everything’s great.”

10/21/2025

We are so grateful to Ensemble Theatre Cincinnati for inviting Dr. Michelle Maegly to join the ETC Essentials community conversation following Next to Normal. 💙
This thoughtful discussion, “Family, Mental Health, and the Weight of Grief,” explored the complex realities families face when navigating mental health challenges and loss.
It was an honor to be part of such a meaningful, down-to-earth conversation that connects the emotional journey on stage to the real-life experiences so many live every day.
🎭 Learn more about Next to Normal here:
👉 https://ensemblecincinnati.org/calendar/next-to-normal/

10/20/2025

ADHD is often misunderstood — but it doesn’t have to be. Join us for a free, 45-minute webinar where top mental health experts will break down the essentials of ADHD diagnosis, treatment, and tools that really work.
📅 Date: Tuesday, November 12, 2025
⏰ Time: 1:00 PM – 1:45 PM EST
💻 Location: Online (link provided after registration)
https://www.hellomentalhealth.com/adhd-decoded-free-webinar

10/07/2025

https://www.hellomentalhealth.com/adhd-decoded-free-webinar

10/07/2025

09/25/2025

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗼 𝗦𝗵𝗮𝗿𝗲 𝗦𝗽𝗮𝗰𝗲 𝗼𝗻 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗦𝗮𝗳𝗲𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲

A big thank you to the Ohio Bureau of Workers’ Compensation and the Sharonville Chamber of Commerce for inviting me to speak on Psychological Safety in the Workplace.

It was such a meaningful opportunity to gather with leaders, employers, and community members who care deeply about creating environments where people feel safe to bring their whole selves to work.

Psychological safety isn’t a “nice-to-have”—it’s foundational for innovation, wellbeing, and sustainable workplaces. Conversations like these remind me how many people want to do better by their teams, and how powerful it can be when we come together to learn and grow.

Thank you again for the invitation and for the important work you’re doing in Ohio communities.