10/30/2025
đż Life Skills Co-Op Spotlight: Taking Care of Our Skin!
This week at the Grow Together Therapy Life Skills Co-Op, we focused on one of the most important parts of our body â our skin!
⨠What is our skin?
Our skin is our bodyâs largest organ! It protects us, helps us feel the world around us, and even helps us know when something is too hot, too cold, or too rough.
⨠What does it do?
Skin plays a big role in sensory processing â it gives us feedback about pressure, texture, and temperature. As occupational therapists, we know that understanding these sensations helps kids build body awareness, develop self-care routines, and feel confident in their daily occupations (like bathing, dressing, or participating in group activities).
⨠How do we take care of it?
Our Co-Op explored ways to nurture our skin from the outside in! Each child created their own lotion with essential oils, learning to follow a sequence of steps, mix ingredients safely, and talk about preferences for smells and textures. Activities like this strengthen fine motor skills, executive functioning, and sensory regulation â all through play and connection.
At Grow Together Therapy, we believe that learning life skills means more than checking a box â itâs about building independence, confidence, and self-awareness in meaningful, hands-on ways.
đ When kids learn how to care for themselves, they begin to understand that their bodies are worth caring for â and thatâs the foundation of lifelong well-being.