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Towanda Wellbeing

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Towanda Wellbeing

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10/21/2025

𝗥𝗲𝗮𝗰𝗵 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲𝘁𝗮𝗛𝗲𝗮𝗹𝗶𝗻𝗴® — 𝗔 𝗗𝗶𝗿𝗲𝗰𝘁 𝗣𝗮𝘁𝗵𝘄𝗮𝘆 𝘁𝗼 𝗖𝗿𝗲𝗮𝘁𝗼𝗿 𝗘𝗻𝗲𝗿𝗴𝘆

Healing was never meant to be a struggle. It was meant to be a return—a remembering of what you already are.

In this episode of The Spiritual Solopreneur Podcast, I open a conversation about ThetaHealing® as more than a technique. It’s a state of consciousness—a direct pathway to Creator Energy—where transformation becomes natural, graceful, and whole.

This isn’t about fixing what’s broken. It’s about dissolving the illusion that you were ever anything less than complete. Beneath the surface noise, there is a field of peace, wisdom, and light. ThetaHealing® helps you meet yourself there.

𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘄𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:
— How to release trauma and beliefs that veil your clarity and flow
— The role of Creator Energy in awakening true healing and manifestation
— How your intuition evolves into embodied wisdom—a merging of intellect, experience, and divine intelligence that guides with precision and trust.

When we clear what stands between us and our inner knowing, intuition becomes the future—an embodied intelligence that moves us toward what is needed, moment by moment.

We are not here to force healing. We are here to allow it—to remember that when we align with Creator, healing flows through us with ease.

✨ 𝗔𝘀𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳:
What might open if you trusted your intuition as embodied wisdom?
What if healing felt gentle, direct, and fully supported by Creator Energy?

🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗵𝗲𝗿𝗲: https://youtu.be/iUL_Y4nXPeA?si=fh70VnykiMg8fjCH
Then share—what part of this remembrance spoke to your heart?

10/14/2025

When the tools you’ve tried stop working, maybe it’s time to listen in new ways.

𝗜’𝗹𝗹 𝗯𝗲 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗮𝘁 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗧𝗵𝗿𝗶𝘃𝗲 𝗣𝗿𝗼𝘀𝗽𝗲𝗿 & 𝗕𝗘 𝗛𝗲𝗮𝗹𝗲𝗱, 𝗮 𝗳𝗿𝗲𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝘂𝗺𝗺𝗶𝘁 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟱, 𝟭𝟲 & 𝟭𝟳, 𝟮𝟬𝟮𝟱.

My talk, Reconnecting with the Wisdom of the Body, will help you:
🔹Understand your body’s signals
🔹Release tension and overwhelm
🔹Rebuild self-trust and ease

🎟 Save your free seat → https://go.eventraptor.com/summit/thrive-prosper-summit-2509/tammywaldron

Let this be the beginning of something different.

10/12/2025

You are not broken.
Your body is always speaking—even when you feel numb.

𝗝𝗼𝗶𝗻 𝗺𝗲 𝗳𝗼𝗿 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗧𝗵𝗿𝗶𝘃𝗲 𝗣𝗿𝗼𝘀𝗽𝗲𝗿 & 𝗕𝗘 𝗛𝗲𝗮𝗹𝗲𝗱, 𝗮 𝗳𝗿𝗲𝗲 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 𝘀𝘂𝗺𝗺𝗶𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟱, 𝟭𝟲 & 𝟭𝟳, 𝟮𝟬𝟮𝟱.

My talk, Reconnecting with the Wisdom of the Body, invites you to come home to yourself—through presence, compassion, and trust.

💫 𝗚𝗿𝗮𝗯 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲 𝗽𝗮𝘀𝘀 𝗵𝗲𝗿𝗲: https://go.eventraptor.com/summit/thrive-prosper-summit-2509/tammywaldron

10/07/2025

🚀 StartupCincy Week is in full swing!

Join Tammy on Day 3 — 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟴𝘁𝗵 at 8:30 AM for Beyond Burnout: Unconventional Ways to Reset, Refocus & Reignite — a conversation about moving from exhaustion to alignment and rediscovering what fuels you.

Whether you join Tammy’s session or explore the many incredible speakers throughout the week, StartupCincy is packed with bold ideas and powerful conversations designed to inspire your next move.

🎟️ Learn more and grab your ticket → startupcincyweek.com

09/30/2025

✨ Monthly Healing Circle with Tammy Waldron, Friday October 3rd @ 1 PM Eastern ✨
in partnership with

Are you ready to reconnect with yourself and release what no longer serves you?

This live, intuitively guided experience combines ThetaHealing® + Silent Counseling—a powerful blend to support deep emotional and energetic release. Each Healing Circle is unique, responding to the energy of those who attend.

You don’t have to share your whole story—healing happens through presence and intention. Come as you are, leave with more lightness, truth, and alignment. 🌿

🌀 𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲𝘀:
October 3: https://www.eventbrite.com/e/1639304617239?aff=oddtdtcreator
November 7: https://www.eventbrite.com/e/1643935448179?aff=oddtdtcreator

Your healing journey is sacred. Let’s rise, release, and return to what matters—together.

09/24/2025

StartupCincy Week is almost here, and we're honored to be part of it. ✨

Tammy will be speaking on Day 3, Wednesday, October 8th, on Beyond Burnout: Unconventional Ways to Reset, Refocus & Reignite — a conversation about reclaiming your spark and moving from exhaustion into alignment.

Join Tammy and so many others as we lean into bold ideas together → https://startupcincyweek.com/

09/17/2025

When we turn inward, we find the answers we’ve been seeking.

I recently joined The Spiritually Curious Therapist podcast with Jodi Silverman, LCSW, to share my story—adopted at five days old, shaped by an unseen wound, and transformed through energy healing.

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲, 𝘄𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:
✨ The hidden wounds of adoption and intergenerational trauma
✨ Why mindset work alone can’t resolve survival responses
✨ How ThetaHealing and Silent Counseling open doorways talk therapy can’t always reach
✨ What it means to hold life’s challenges lightly—with presence and playfulness
✨ How intuition becomes a precision tool for therapists and healers

We also talk about my upcoming 2025 IFS Institute Conference presentation and I share a free gift to help you regulate your nervous system today.

🎧 Listen here → https://open.spotify.com/episode/6lRfIFbfzyCpfBPbElsTDb?si=49f2f476c1a74387

TheraChi Healing

Let me know your biggest takeaway—I’d love to hear.

08/12/2025

✨ Tammy’s back on the mic! ✨

𝗧𝗵𝗶𝘀 𝘁𝗶𝗺𝗲, 𝘀𝗵𝗲’𝘀 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗜𝗴𝗻𝗶𝘁𝗲 𝗬𝗼𝘂𝗿 𝗩𝗼𝗶𝗰𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 to talk about one of her favorite topics — helping leaders and seekers find their calling, stay grounded, and avoid burnout.

Tammy shares how she helps people uncover the root causes of what’s holding them back, move beyond old patterns, and access deeper guidance through their intuition, higher self, and source.

If you’ve been feeling stuck, drained, or ready for a new level of clarity, this episode is for you.

🎙 𝗟𝗶𝘀𝘁𝗲𝗻 𝗻𝗼𝘄: 𝗨𝘀𝗶𝗻𝗴 𝗛𝘂𝗺𝗮𝗻 𝗗𝗲𝘀𝗶𝗴𝗻 𝘁𝗼 𝗛𝗲𝗮𝗹
Apple Podcasts: https://podcasts.apple.com/us/podcast/ignite-your-voice/id1665751181?i=1000721174934
Spotify: https://open.spotify.com/episode/6zvYqkkf3TqwkF13DRt9sK

08/09/2025

🎙 𝗡𝗲𝘄 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: 𝗟𝗶𝘀𝘁𝗲𝗻 𝗪𝗶𝘁𝗵𝗶𝗻 — 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀, 𝗦𝗲𝗹𝗳-𝗟𝗼𝘃𝗲 & 𝗘𝗻𝗲𝗿𝗴𝘆 𝗪𝗼𝗿𝗸

We talk real in this one. We go deep into self-love, values-based living, and the energetic work that shifts everything from the inside out.

I even share a raw, recent story—how my dog was shot by a neighbor (trigger alert). She’s a miracle and alive and well ❤️… and the experience taught me something PROFOUND!

This conversation is about more than healing—it’s about remembering who you’ve always been, anchoring into your true self, and creating boundaries that honor your well-being - and doing it with love, lightness, and grace. It doesn't have to be so hard!

If you’re ready for honest conversation, deep insights, and tools you can bring into your own life—this one’s for you.

🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗵𝗲𝗿𝗲:
YouTube: https://youtu.be/7dHFdqmtsOg
Spotify: https://creators.spotify.com/pod/profile/kp-design/episodes/Listen-Within-Boundaries--Self-Love--Energy-Work-e367034

The Pear Genius Podcast

08/05/2025

What lies at the root of your protective mechanisms?

What I find—again and again in my clients, and in myself—is this:

FEAR.

It’s not just a feeling.
It’s a force.
It shapes your triggers.
It drives your behaviors.
It masks itself as “personality.”
And it often keeps you stuck in the Drama Triangle.

Rescuer – I try to fix everything

Victim – I shut down or feel helpless

Persecutor – I criticize or control

Fear decides which mask you wear.

But fear isn’t bad.
It’s not something to conquer.
It’s something to be with.

When we slow down and witness it with love, and curiosity - everything begins to shift.

📽️ Watch this short clip—it's a glimpse into the work I do with my clients inside RISE and 1:1 sessions.

https://youtube.com/shorts/b6b8n3wCsQ0?feature=share

💬 Then drop a comment:
How do you show up in the Drama Triangle when fear takes the lead?

07/31/2025

Last chance to register for our Healing Circle tomorrow, Friday, August 1 at 1 PM EST.

Just one full hour of intuitive energy work and sacred transformation.

This live circle blends the depth of ThetaHealing® with the emotional release of Silent Counseling, guided completely by the needs of the group.
Nothing is pre-planned—the healing begins the moment you say yes.

💛 RSVP now and claim your spot! It's FREE to join.

Link in comments ⬇️⬇️

07/26/2025

🌱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗜𝘀𝗻’𝘁 𝗔𝗯𝗼𝘂𝘁 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻—I𝘁’𝘀 𝗔𝗯𝗼𝘂𝘁 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 🌱

In our pursuit of healing, we often focus on fixing or “perfecting” ourselves, believing that only when we are whole, without flaw, can we truly be healed. But here’s the truth: healing isn’t about perfection—it’s about presence.

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝘄𝗲 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝘂𝗹𝗹𝘆, 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗳𝗲𝗲𝗹 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗼𝘂𝗿 𝗯𝗼𝗱𝗶𝗲𝘀 𝘄𝗶𝘁𝗵 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻. 𝗜𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗲𝘀𝘀𝘆, 𝘁𝗵𝗲 𝗿𝗮𝘄, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗽𝗮𝗿𝘁𝘀 𝗼𝗳 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗻𝗱 𝗮𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗶𝗻𝗴 𝘁𝗵𝗲𝗺 𝘄𝗶𝘁𝗵 𝗹𝗼𝘃𝗲.

As we journey through life, we encounter challenges, emotions, and pain—but it’s how we hold space for ourselves during these moments that makes all the difference. True healing arises from the willingness to be present with what is, to honor the process, and to trust that we are always evolving.

Healing is not a destination—it’s a practice. One moment, one breath, one choice at a time.

Address

Cincinnati, OH

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Telephone

+14197056714

Website

http://towandawellbeing.com/

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