HIIT FIT Personal Training

HIIT FIT Personal Training Certified Personal Trainer and Functional Movement Specialist with more than 15 years of experience!

10/03/2025
Beautiful, Calm, Quiet. One   away from making waves
07/11/2025

Beautiful, Calm, Quiet. One away from making waves

Slurpy 30!
06/05/2025

Slurpy 30!

Absolutely incredible day of golf at  Challenging but beautiful course!
06/05/2025

Absolutely incredible day of golf at Challenging but beautiful course!

Another season of the greatest backyard investment ever made!!
05/25/2025

Another season of the greatest backyard investment ever made!!

... Would be a shame if you had to stop the game and rub my belly....
03/01/2025

... Would be a shame if you had to stop the game and rub my belly....

Recent trip to Boston where I had the opportunity to spend the day in the Harvard AI lab, visit the Arthur Rock Center f...
12/07/2024

Recent trip to Boston where I had the opportunity to spend the day in the Harvard AI lab, visit the Arthur Rock Center for Entrepreneurship, tour the Freedom Trail, Gillette, and the evil Patriots spy center.

"new study"  🤔🤦
12/22/2022

"new study" 🤔🤦

A new study found that exercise, in almost any amount, reduced people’s risks of being hospitalized or dying of covid.

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Cincinnati, OH

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