Holding Space Collaborative, LLC

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Holding Space Collaborative, LLC Occupational therapy services for children & families focusing on relationships and mental health.

So excited to collaborate with  for these July offerings! 🌿 HEY is a boutique infrared yoga and fitness studio in Harper...
03/07/2025

So excited to collaborate with for these July offerings!

🌿 HEY is a boutique infrared yoga and fitness studio in Harper’s Point, Cincinnati, offering everything from high-energy, music-driven flows, sculpt, and Pilates classes to gentle yoga, restorative practices, and specialty sessions like aerial yoga and sound baths..

🌿Through special events like sound baths, kids aerial yoga, grief yoga, and seasonal outdoor sessions, HEY offers wellness experiences that go beyond the mat.

🌿 We are grateful to incorporate our occupational therapy lens to support 3 different offerings this mornh: Coregulation Family Yoga, Role Transition Group for Recent Highschool Graduates, and an Adult Grief and Trauma Learning Workshop.

🌿 Sign up through HEY website at https://happilyeveryoga.com/ or DM us for more details!

📆 CoRegulation Family Yoga: July 20 at 10:30am
📆 Role Transition Group for Recent High School Graduates: July 31 at 4:30pm
📆 Adult Grief and Trauma Learning Workshop: July 25 at 4pm




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🌿We are excited to share that we are hiring for July and/or August start dates!🌿Seeking an occupational therapy practiti...
11/06/2025

🌿We are excited to share that we are hiring for July and/or August start dates!

🌿Seeking an occupational therapy practitioner to join our growing private practice team.

✉️ Email hello@holdingspacecollab.com or DM us your email and we will share the job description!

🌿Please share this with any personal or professional connections that might be interested!

We are grateful to partner with Central Clinic and Hearing Speech and Deaf Center of Cincinnati to provide occupational ...
26/05/2025

We are grateful to partner with Central Clinic and Hearing Speech and Deaf Center of Cincinnati to provide occupational therapy services for this special program!

Thank you, Millstone Fund for featuring our program in your spring 2025 newsletter.

There isn't only one way of doing things ❤️
25/10/2024

There isn't only one way of doing things ❤️

When some kids come to me, they don’t know how to break outside of the school model. They aren’t sure what to explore, with the freedom to explore whatever they want. They aren’t sure what to create, given access to loads of art materials and free time and space to do it. They aren’t accustomed to free play, even though children are play-ers by nature.

School doesn’t make a lot of time and space for free thinking, exploring, creating, and playing whatever your brain thinks, and brains will start to rewire themselves for whatever they’re doing for long periods of time.

So some kids will walk into my room and look for a desk to sit down at, or ask me what they’re supposed to do or what I am telling them to do.

Sometimes I’ll scaffold support, by suggesting choices, but always verbalizing and accepting that “no, none of those” is a choice too. Sometimes it’ll be incremental, as we start out sitting at a table and then one day I suggest “hey, you know we could sit on the couch if you want to”, and then another day I observe, “I notice you seem to like swinging on the swing, you know you can do that whenever you want. It’s not a ‘reward’ at the end of our time here.”

And then another day I observe, “I notice you love going upside down. Did you know some people have more ideas in their brain when they go upside down?”

And then another day they self-advocate to me: “I’m going to leave this project and go upside down so my brain gets more ideas,” and I reply, “love it. If you want, you can take the project with you and *do* it upside down! I certainly don’t mind.”

Reaffirming, slowly, over the course of weeks: I trust you. I trust you to listen to your body and brain. Your body and brain are trustworthy. Movement is not bad. Movement gives your brain power. You’re free to explore that power in here, and then I’ll help you wrap it back up and carry it back to class.

Sometimes kids who don’t understand what to do may ask me, “why am I even in here? What is OT?”

And I say, “my job is two things. One is to help kids figure out their brain and body. Everybody’s brain and body have cool ideas, but those ideas come out different ways, so I help kids figure theirs out. And I help schools figure out how to let kids work on those things. Because a lot of schools only know one way to work on things, so they think if you aren’t doing that way, then you aren’t doing it right, but it turns out there’s lots of ways.”

***
[Image description: me going upside down on the bolster swing in my action room and still working on an iPad project. This pose was something I observed my kid doing, but I’ve recreated with my own body. Lying on my back, draped over the swing upside down and backwards. It gives me great proprioceptive sensory input and vestibular sensory input! I am a person with a floof of teal blue hair wearing a Starry Night sweatshirt and yellow jeans held up by a rainbow striped belt. End descriptions.]

20/09/2024

People ask me all the time, “But what am I supposed to do instead? What am I pragmatically supposed to do?” (And that’s fair. I write in the realm of “theory” a lot.)

So here’s an action step.

Pick one of these this week. Memorize just one of them. Keep it in your pocket for the next time that a small person you love is crying.

Bite your tongue. Take all the time you need to pause mindfully and remember that you want to say something different, instead of just telling them to stop.

Then try it out. Try out the one you’ve memorized and practiced.

See how it goes. See how you feel. See how they feel.

[Image description: a stylistic illustration of a ship on the waves, and above it is a raincloud, raining tears into the ocean. The title of it is, “10 Things to Say instead of Stop Crying.” These are the 10 things, written on the waves:
1. It’s ok to be sad
2. This is really hard for you
3. I’m here with you
4. Tell me about it
5. I hear you
6. That was really scary, sad, etc.
7. I will help you work it out
8. I’m listening
9. I hear that you need space. I want to be here for you. I’ll stay close so you can find me when you’re ready.
10. It doesn’t feel fair.
The image was made by happinessishereblog.com and The Gottman Institute. End description.]

06/09/2024

"How was your day at school?" "Fine"
"What did you guys do?" "I dunno"
"Who did you play with?" "Nobody"

Do you have a kid who answers after-school questions like this?

It can be really frustrating, because what you're trying to say is, "I love you and I was thinking about you today!" and maybe even, "I was wondering how your test went" or "I was feeling so empathetic with you about the friendship issues you're going through" or even "I knew you'd be encountering something new, and I just want to hear it went well."

I can all but guarantee you that -- well, with language modified to be child-appropriate -- any of those statements in the previous paragraph will go over better than the questions will. It's okay to question *yourself* instead, figure out what is at the root of your feeling. And then make a statement.

Statements are less demanding. They don't require response of a child, but they invite it if it's wanted.

This isn't a "trick" to fool kids into answering questions they don't want to. This is a genuine discussion about a means of connection. So that means that for some kids -- you'll make an open-ended statement and they'll still say, "Yeah." or "No." or nothing.

That's okay too. The point isn't to try to make your kid someone they're not.

And some kids just need time to mentally unwind from school before they can even begin to process out loud what it is that they did all day. Sometimes they're quiet for hours and then suddenly start talking at bedtime!

It's all okay. This is just a tool in your tool belt. 😊

Credit to Lindsay Braman - Therapist & Psychoeducator for the image!

[Image description: A light yellow background with pink text on it that says Questions Aren't Connections! Then, written, on "banner" shapes in black font, it reads, "Questions can increase anxiety for many kids. Instead, try statements that show you are interested and paying attention." On the left is a column showing some questions, and on the right is how they can turn into statements, with an arrow between them. "How was school?" becomes "You look like you've had a long day." "Did your math test go ok?" becomes "I was thinking about you today during your math test." "Did you find a friend to play with at recess?" becomes "I remember last night you were worried about recess." "How do you feel?" becomes "Your smile is SO big!"

Lindsay Braman's instagram handle, , is also on the image. End description.]

We were talking with  at  open house this week on school lunch ideas! Here are some of our go-to tips and tricks for sup...
06/09/2024

We were talking with at open house this week on school lunch ideas!

Here are some of our go-to tips and tricks for supporting independence, regulation, and overall stress free lunch environments that school staff and your children will appreciate!

🍴 Set up
- Important for youngers who might be hangry and impatient for school staff to make it around to help everyone: consider pre-opening anything wrapped in the morning as you are able!

- Practice opening and closing their lunch boxes. Practice the fine motor skills for opening baggies or wrappers you've started for them.

🍴 Supplies

- Tiny forks or cocktail picks are fun and helpful for little fingers to stick food items. Amazon has fun animal ones for littles! DM us for our favorite link! 🔗

- Water bottles with a strong suction provide oral input for regulation. We like the strong suctions that come with CamelBak and other straw type water bottles.

- Avoid metal water bottles, if you can, because they get dropped and pounded on the tables so much! Constant clanks may overwhelm individuals sensitive to loud or unexpected sounds. ((Those Stanley's are cute but ask your teachers how they feel about a whole class of them 😝)

🍴 Foods!

- Safe foods are always your best bet. This is not the time to try to get your kids to eat a new coleslaw recipe you're trying out.

- Involve your child in options choosing or packing.

- Don't forget allergies! While many schools have allergen free tables, who wants their kids to sit alone?! The most inclusive approach is to ask and consider the needs of who your child will be eating around. This will help everyone feel included and safe.

Commwnt below if these were helpful or if you have other tips and tricks to share! Happy packing 🥑 🥝



✨ TWO! ✨ 🌿 Two years ago we met for wine and made our 3-4 year "what if" talks a reality by taking the jump into this wi...
24/08/2024

✨ TWO! ✨



🌿 Two years ago we met for wine and made our 3-4 year "what if" talks a reality by taking the jump into this wild private practice world.

🌿 We made a decision to build a practice that aligned with our passions: mental health, occupational wellness, and therapeutic accessibility.

❤️ We felt that if we built a heart-led practice defined by our own personal values of empathy, understanding, knowledge, compassion and connection that we would be able to give individuals and systems the support they desperately needed.

🍀 We researched and educated ourselves on developing and designing a business model that supported ourselves as therapists so that we could best meet our clients where they needed help the most.

🍀 And we are here. We're in the thick of it; filled to the brim with new contracts, incoming clients, and supportive community partners. We are so grateful for our friends, family, and clients for helping us make this a reality.

So looking forward to the next 2 years ✨

"She believed she could do she did" R.S. Grey


13/08/2024

We had such a fun time talking with Sarah to record this episode! Always grateful for the opportunity to advocate for and highlight the power of occupational therapy! Let us know what you think after listening in!

We love collaborating with The Little Yogi! We had such a fun time at our July Meet-Up with you 💕
21/07/2024

We love collaborating with The Little Yogi! We had such a fun time at our July Meet-Up with you 💕

19/06/2024

Communities around the region are celebrating Juneteenth the weekend ahead, and on June 19.

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