Quantum Healing and Wellness

10/26/2023

The full moon is often associated with the energy of release and letting go. Many people use this time to reflect on what no longer serves them and to set intentions for positive change in their lives. It can be a powerful moment for self-reflection and personal growth. This full moon has energy to enhance this release. If you have any questions or need guidance on harnessing this energy, feel free to ask.

10/09/2023

10/01/2023

10/01/2023

Spiritual growth is a deeply personal and individual journey which can manifest in various ways. Here are some common indicators of spiritual growth:

1. Increased self-awareness and understanding of your values, beliefs, and purpose in life.
2. Compassion and empathy toward others as you become more attuned to their experiences.
3. Enhanced intuition and inner peace as you experience reduced stress and learn to trust your inner wisdom.
4. Acts of kindness to yourself and service to others with gratitude for the simple things in life.
5. Mindfulness, meditation practices, and routines often leave individuals with a deeper connection to nature.
6. Acceptance of life’s inevitable changes with a willingness to adapt.
7. Letting go of excessive ego, material attachments, and the need for external validation. Instead you seek knowledge and wisdom, searching for your life’s purpose.
8. Enhanced relationships with friends, family, and colleagues can result in becoming more understanding and patient. This often leads to letting go of grudges while learning to forgive can be a transformative part of spiritual growth.
9. Sense of purpose and a connection to a higher power are significant to your journey.

It’s important to note that spiritual growth is a highly individualized process, and not everyone will experience these indicators in the same way or order. What’s important is that your spiritual journey aligns with your personal beliefs and values.

09/11/2023

According to spiritual philosophy there is no right or wrong, there simply just is. As long as you try to do your best, mess-ups are lessons. Learn and let it go. Less ego and more authenticity.

08/29/2023

MEDITATION CAN ONLY BE FELT

Being is another word for meditation. They mean the same thing.

The Subconscious, which is felt rather than thought, constitutes 95% of our mind. It not only holds all our beliefs about what is true and what is not, but also, through its unrest, causes our mind to rise in like thoughts that plague us.

Meditation is holding one thought of and AS Awareness, that is felt. It is being in the moment with a still mind which means being without thought.

"Being cannot be thought, it must be felt" - Eckhart Tolle

Therefore, when you meditate or practice mindfulness Aka moving meditation, holding one thought of Awareness (Which is simply being aware of each moment without thinking about it) with all your heart. KNOW the true Mind behind the Subconscious Aka Christ-Buddha Mind that is empowered by your true Self is there to guide you intuitively and through synchronicity.

Synchronicity is when we are fully aligned with all aspects of our Being. causing the flow of Life and ourselves to be One. In other words we are operating under Grace, guided by Faith (Intuition Aka Claircognizance).

~ Love Tracy

08/28/2023

Be your authentic self

08/27/2023

Embrace the dark, the shadow, fully. Sit with it, ask it what it's trying to tell you. Once you truly let go and trust where it's guiding you, you'll hear the answers. We are so instilled with the idea that shadow is bad. It's just a guide.

This Universal Energy or planetary alignment is no joke right now. Why so many dark nights of the soul? Because there are layers. Each layer has an integration period.

If you've asked the Universe or God for a new life, you'll learn all the struggles lead you to your dreams. You'll be brought to your knees.It is this moment you have no choice but to surrender.

This path is truly a warrior path. You have to heal in order to trust anyone, including yourself. If you find yourself in a struggle, think back to what you asked for.

The butterfly has to struggle out of the cocoon. There is no light without dark.

☯️✨️🙏🧡🕊

08/25/2023

Self-empowerment 101: Command instead of ask. Replace "can" with "may." Bless yourself ✨️🙏🕊

08/24/2023

Along your healing journey, the further you get the more you'll recognize the Spiritual aspect. The true nature of your soul awakens. The mysteries of the Akasha is like a reward for your hard work ✨️🙏🕊