3leggedDog Yoga Collective

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United States
Cincinnati, OH
3leggedDog Yoga Collective

Schedule
please contact Donna or Check blog for updates. We have ongoing weekly online classes! ht

3Legged Dog Yoga Collective is a gathering space ( currently online or in the park) for the practice and offering of Wisdom Tradition Teachings of Holistic Yoga, Meditation and other awakening healing technologies.

01/22/2024

Donna will be teaching in Cincinnati this weekend!!
January 26th-28th Fri>Sat>Sun at Crimson Yoga Cincinnati east end. Join her
FRIDAY 9:30am Original Hot Yoga 90min
FRIDAY 4:30pm Hatha/ blend 90min
SATURDAY 8:30am Original Hot Yoga 60min
SUNDAY 8:00am Original Hot Yoga 90min

01/10/2024

January online 11th- 16th +see you in cincy
January 25-28 - at crimson hot yoga or by appointment

12/28/2023

Thursday Dec 28th 2pm
Sunday Dec 31st 6pm
Online please message to sign in.
More zoom yoga coming in January

05/30/2023

Classes this week: (Donna's Cincy schedule May 30th- June 18th)
Tuesday 6pm Original Hot Yoga (26&2) at Crimson (90m)
Wednesday 11:30am Hatha/vinyasa/fusion at Crimson (75m)
Wednesday 6pm Hatha/vinyasa/fusion at Hoffner Lodge (90m)
Thursday 6pm Original Hot Yoga (26&2) at Crimson (90m)
Friday 11:30am Original Hot Yoga (26&2) at Crimson (75m)
Sunday 8:30am zoom hatha ( please sign up ahead)
Sunday 10am Original Hot Yoga (26&2)(90) at Crimson
Monday 9am Original Hot Yoga (26&2)(90)at Crimson
Crimson Collective
3151 Riverside Drive
Cincinnati, OH 45226
https://www.crimsonyogacincy.com
https://www.donnajayrubin.com
Hoffner Lodge
4120 Hamilton Ave, Cincinnati, OH 45223

01/11/2022

Online January practices.

09/23/2021

Donna teaching this weekend
Sat 9/25 Meridian Yoga Technique 11am-1pm
At Embra cincy
Sun 9/26 11am est - zoom online- Hatha Yoga complete practice
Sun 9/26 4pm - hot 90 - traditional hot yoga (26&2) at Embra cincy

09/07/2021

SEPTEMBER Updates added to website (blogspot), incliuding: Meridian Yoga workshop at Embra Studio on Satuday September 25th and New Movement Improv class starting Monday at Mutual Dance Adult Classes (at former Contemporary Dance Theater)Ongoing Sunday zoom class and more! more.http://3leggeddogyoga.blogspot.com

03/07/2021

Sunday Hatha 11am -12:30pm - ongoing - online
Zoom class - by donation

02/26/2021

FRIDAY 2/26 ( pop up class) 6pm - Yoga of Lady Niguma (60min)
One of the oldest know Hatha sequences. Niguma is considered as one of most important and highly appreciated ta***ic yogini or Vajrayana Buddhist lady- teachers (dakinis).This is a wonderful practice for all. You will feel amazing!
On the subtle-body level, Lady Niguma teaches us to access & manipulate our "inner winds" as a vehicle to balancing the energies in the mind/body. We systematically unlock the major choke points along our chakra centers and open our shushumna, or central channel. Most of us live as if trapped inside our own bodies, under the control of anger & desire which can take hold of us and render us seemingly powerless. We learn to manage our thoughts themselves, as we see that they ride in tandem with the inner winds. The Lady Niguma practice shows us, step by step, how to tap into our own infinite possibilities & to find deep wisdom & compassion from the inside-out.
SATURDAY 2/27 (pop up class) Hatha flow- Complete Practice 2:30 - 4:40pm
- extended time for deep exploration of Asana, Pranayama, Concentration and Meditation.
SUNDAY ongoing 11:00am -12:30pm Hatha flow - a blend of classic Yoga methods

02/22/2021

You can always find links (zoom/Venmo/etc) and updates to schedule each week at www.3leggeddogyoga.blogspot.com

01/18/2021

Happy MLK Day! 6pm practice tonight will be traditional 26x2! - therapeutic, beginner friendly Hatha from the Ghosh lineage. (Bikram method) or join at noon today for
Meridian Yoga Therapy - a blend of Hatha with TCM acupressure therapy. Peace and the end of suffering starts within. Hope to see you!

Address

4040 Hamilton Avenue
Cincinnati, OH
45223

Telephone

+15132521141

Website

http://3leggeddogyoga.blogspot.com/

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Our Story

3Legged Dog Yoga Collective is a space for the practice and offering of sacred teachings of Yoga, Meditation and other awakening/healing methods and arts. We are a collective of Cincinnati based instructors and practitioners who would like to demonstrate a new model of "yoga studio" that offers highly trained and quality instructors a space in which to share their knowledge within their community as well as to allow instructors to be paid well and fairly for their time and offerings.