Practice Yoga Cincinnati

02/24/2026

I don’t want to be your guru.

I’m not a healer.

I just want you to be able to move and do things you want to with as little to no pain as possible.

Everytime I roll out my mat it’s so I can feel a little bit better than when I start. And that’s what I hope for you all.

And if that’s not the practice, I don’t know what is.

It’s been a privilege and honor to teach and grow with all of you at 🫶🏽✌🏽

Very much looking forward to springtime and our March Challenge ☘️

02/24/2026

Get Excited! ☘️

Our fun, free, annual challenge is coming up this weekend☘️

Starts March 1st, THIS Sunday 🫶🏽☘️

Great chance to lean into your practice and embrace the movement of the spring season.🧩

Really great prizes, and lots of ways to grab points 🤌🏼👍🏽

Look for the sign up sheet at the studio and track your progress all month long with your community ✌🏽☘️

02/23/2026

Start your week off at Practice Yoga.

You won’t regret it ✌🏽

02/09/2026

💕🙌 Big Appresh for Sheri! When she walked in, all those years ago, I never thought with her sweet disposition, she’d kick the living crap out of my abs, but thank goodness for that.

Thank you Sheri for your love & devotion to your teaching and the practice 🙏🕉️

02/06/2026

02/02/2026

💕Lovely Offerings coming up all month long 🙏

Ground Hog says a few more weeks of winter, so come and rest & burrow at the studio, yeah?

01/30/2026

🕉️ February Upcoming Events at PYC