coachingwithz

coachingwithz Zarina Tariq - Empowerment Coach
🔸Integrated Clinical Hypnotherapy
🔸Energy Healing
🔸NLP & CBT

🧧✨This Chinese New Year feels like the perfect time for a re-introduction!I’m Zarina Tariq, an Integrated Clinical Hypno...
02/17/2026

🧧✨This Chinese New Year feels like the perfect time for a re-introduction!

I’m Zarina Tariq, an Integrated Clinical Hypnotherapist, Energy Healer & Empowerment Coach, based in Kenwood, Cincinnati.

I help you take your power back.

Not in a cute affirmation way.
In a real, embodied, nervous-system, subconscious-rewiring way.

Because here’s the truth:

Most of us aren’t stuck because we’re incapable.
We’re stuck because we’re unconsciously loyal to old identities… old wounds… old survival patterns.

And the past?
It has a sneaky grip.

🌿 What I help you dismantle:

• Self-sabotage that looks “responsible”
(over-performing, over-giving, staying agreeable, staying small)

• The invisible identity crisis
(you’re the wife, the mother, the daughter, the leader — but who are you when the roles fall away?)

• Emotional reactivity you’re tired of justifying
(you shut down, snap, withdraw — then carry guilt about it)

• Fear of being fully seen
(big dreams. big capacity. big intelligence.
but fear of judgment or failure keeps you negotiating with your own potential.)

I found this work sitting in the client chair years ago.
It changed my nervous system.
It changed my relationships.
It changed how I walk into rooms.
Now I guide other women through that same reclamation.
Not surface-level motivation.
Deep subconscious recalibration 🤍

If you’re here for comfort, I might stretch you.
If you’re here for growth, we’ll do powerful work together - I cannot wait!

➡️ Book your complimentary consult or go straight into the Foundational Energy Session — Align | Cleanse | Restore.
The link is in my bio.

2026 is not the year to keep playing small✨

Beyond Grateful for this portrait by the incredibly talented Marie Asbury 📸
And to .pelvichealth for creating the space at her HER Network event ✨

If you’re curious to see what’s been subconsciously & energetically holding you back, come find me at my stall for your ...
02/03/2026

If you’re curious to see what’s been subconsciously & energetically holding you back, come find me at my stall for your complimentary Chakra Reading 🌿 Can’t wait to meet you 💕

✨The ultimate girls’ night out! ✨GALENTINES GLAM + GLOW

FEBRUARY 12th | | 6pm-8 pm 

✨ 35+ Complimentary Experience Stations & so much more

Head to for the deets! ⬇️

I’m looking forward to be offering mini Chakra Readings at my last event of 2025 - TASTE OF YOGA 🧘‍♀️ on November 15th! ...
10/30/2025

I’m looking forward to be offering mini Chakra Readings at my last event of 2025 - TASTE OF YOGA 🧘‍♀️ on November 15th! 💖 Come find me there!

Thankyou to  for organising this event & having me!

Here’s what to expect:
🙌🏼 Back-to-Back Yoga Classes
🫶🏽 Breath Work Opener with .way
✨ Sound Bath Closer with 
😍Yogi Swag Bag for ALL ATTENDEES
🤎 30 Health & Wellness Experience Stations
👯‍♀️ A chance to meet 200 other wellness-minded gal pals

If you don’t have your ticket yet— don’t wait! They will most likely be SOLD OUT by November 1st! (Only 50 left as of today!) 

Head to  for the event link in their bio!!! 🧘‍♀️

       

📍 
⏰ 9am-12pm
🗓️ Saturday, 15th November

10/08/2025

Did you know our subconscious mind is 90% of our mind, which makes its 6,000 times more powerful than our conscious mind & goals 🥴

Which is precisely why for our health & fitness goals to flow with more ease & less resistance we absolutely need our subconscious mind to be on the same page as our conscious goals 🧠

💫 Come join me for ‘Beyond Willpower’ a 2 hour empowering, experiential workshop where we’ll go deep to :

➡️ demystify your subconscious relationship with food, fitness & health goals

➡️ Understand why willpower alone was never enough for true organic change

➡️ Release guilt & resistance around food choices

➡️ Reprogram your mind through a powerful group hypnosis making your health goals inevitable 💫

🗓️ 22nd October, Wednesday
🕑 6-8pm
📍3747 Eastern Avenue , Flourish Ayurveda

Link to sign up is in or bio’s 💕 Can’t wait to see you there!

Beyond Willpower 💫 a 2 hour workshop to Overcome Subconscious Blocks to your Health & Fitness Journey led by Zarina Tari...
10/06/2025

Beyond Willpower 💫 a 2 hour workshop to Overcome Subconscious Blocks to your Health & Fitness Journey led by Zarina Tariq & held at Flourish Ayurveda

This is perfect for you if you’ve been frustrated by diets, strict rules or cycles of willpower around food, fitness and health that never stick.

By the end of this workshop you will:
⚜️Demystify & transform the subconscious blocks secretly driving your eating habits
⚜️See why willpower alone was never enough for true change
⚜️ Release guilt & resistance around food & fitness
⚜️ Reprogram your mind through a powerful group hypnosis making your health goals inevitable

This workshop provides a supportive, approachable space to move beyond cycles of restriction and struggle - opening the door to sustainable change that feels natural, lasting and loving.

🗓️ 22nd October, Wednesday
🕑 6-8pm
📍3747 Eastern Avenue , Flourish Ayurveda

Zarina Tariq is an Integrated Clinical Hypnotherapist & Empowerment Coach based in Cincinnati, dedicated to helping individuals break free from limiting beliefs, emotional blocks, and self-sabotaging patterns. Through her unique & integrative approach - blending hypnotherapy, energy work & coaching, Zarina guides her clients towards profound inner healing and transformation. With a focus on root causes rather than surface-level symptoms, Zarina’s work is about empowering her clients to unlock the vast and mostly untapped potential of their subconscious minds.

Come join me on 22nd October from 6-8pm 🤍

Link to sign up is on our bio
and

Can’t wait to see you there!

The  ‘s Annual Hocus Pocus is back 🔮 and I’m so excited to be a part of it 🤍 🌿 I’ll be doing 10 minute Chakra Readings a...
10/03/2025

The ‘s Annual Hocus Pocus is back 🔮 and I’m so excited to be a part of it 🤍

🌿 I’ll be doing 10 minute Chakra Readings at my stall & will be offering phenomenal value on my Energy Glow-up Sessions 😍 Come find me for a reading, or even just to say hi & connect ♥️

Cannot wait to see you there!

🎃Event details ⬇️

Join in on your fav experience stations, meet others, grab brews, listen to THRILLER and other Halloween vibes and take a fun night to yourself! ✨

💫WHAT TO EXPECT ⬇️

🧁Mix Your OWN Potion: Blend Salts to balance your feminine & masculine fire with HER Pelvic Health .pelvichealth
🦄Enchanted Hair Tinsel & Mini Stylings
🍁Fall Haunt & Harvest Home Decor and More with
💍Mini Reiki Experience & Reiki Infused jewelry with
🫧Hauntingly Fresh Mini Hydrafacials with .medspa
☠️Back From The Dead Mini Massages with
🙏🏽 Breathwork Bliss mini sessions with .way
📸 Snap pics at your Spooky-Season selfie station with .photobooth
😌Wickedly Chic Halloween Hairstyles with
🌈10 Minute Chakra Reading with (me!)
🧞‍♀️Mystic Sound Alchemy Station with
⚡️Spellbinding Spark- Get your permanent jewelry on with
💄 Ghoul- Ready Halloween Fun Makeup Looks with
💆🏼‍♀️Witchy Wellness Mini Massages with
🕯️ Fall and Holiday Candles with
🎈 The Perfect Balloon Decor & Photo Op with
🍬Skincare Treats and Spin The Wheel of Fortune + WIN with
🧛🏻‍♀️Electrifying Vampire B-12 Shots with
🤲 healing hands mini experience with
🔮Crystals + Wellness: Complimentary Mini Essential Oil Consults with

Wednesday, OCTOBER 15th | 6pm-8:30pm |

Go check out IG account link in bio for the ticket link to sign up!! ✨

➡️ Harsh truth - the more we get triggered by a certain perception someone may have of us - the higher the chances are t...
08/26/2025

➡️ Harsh truth - the more we get triggered by a certain perception someone may have of us - the higher the chances are that we on some subconscious level may believe that to be true about ourselves.

That trigger is a sign, a message, a clue - to work through, explore, process & finally release that shame you may be unconsciously carrying, the self judgement - all of it 🤍

Regardless, though …

🌿 DO the thing - people will have opinions, judgements or varying perceptions of you whether you do it or not - so might as well live a life in alignment to what you believe in & what you value…

While taking your personal triggers as beautiful signs & markers into where your healing journey is to unfold next

It’s an inside job  🌿 Heal so you can tune into your inner knowing 🌿 Heal so you can reconnect with your true & authenti...
07/24/2025

It’s an inside job

🌿 Heal so you can tune into your inner knowing
🌿 Heal so you can reconnect with your true & authentic self
🌿 Heal so you can finally accept the love you know you deserve without pushing it away or sabotaging it

2 spots open for ‘Release’ - my 6 week 1-1 hypnotherapy container where you release all that doesn’t serve you & say yes to all that does 💫 Free of baggage | Full of possibility

Message me for enquiries

If you’re too busy distracting and denying yourself what you truly feel, emotional regulation isn’t what you need - emot...
07/21/2025

If you’re too busy distracting and denying yourself what you truly feel, emotional regulation isn’t what you need - emotional awareness is.

Start with questions like:
🌿What is it that I’m feeling right in this moment?
🌿Where in my body do I feel it?
🌿If it had a voice what would it say?
🌿Is this a familiar feeling or something new for me?

➡️ So if you’re finding yourself exploding , reacting , feeling irritable, dissociated or even demotivated or unable to find joy in things that would previously excite you - it isn’t a matter of getting ‘rid’ of these feelings, but a matter of understanding what they’re truly a symptom of on a deeper level - the release is then organic 🧬

This is what I specialize in helping my clients with 1-1, so if you’re feeling called, I have some spots opening for August 💫 DM me to book your consult and get started

Sessions are in-person in Cincinnati & virtual globally 🌎

The Reward to showing up authentically anyway >>>>> The Risk of being judged Because what are we even doing if we aren’t...
07/15/2025

The Reward to showing up authentically anyway >>>>> The Risk of being judged

Because what are we even doing if we aren’t experiencing life fully?

We were never meant to sit behind our screens disconnected & isolated, we were meant to connect, create community, experience joy & learn endlessly through lived experience (keyword being ‘lived’ … not simulated 💻)

Address

Cincinnati, OH
45236

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 11am - 5pm

Website

https://zarinatk11.wixsite.com/zarina

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