Scheiding’s Sports & Rehabilitative Massage

Scheiding’s Sports & Rehabilitative Massage Myofascial Sports & Performace Therapy. Soft Tissue Mobilization. Sports Massage. For athletes of all calibers as well as everyday desk jockeys! Medical & Health

04/17/2026

The thoracolumbar fascia plays a bigger role in your movement than most people realize.

As we age, this connective tissue can become tighter and less adaptable. Leading to stiffness, restricted movement, and even pain in areas like your lower back, hips, and shoulders.

The problem? Most people only treat the symptoms… not the source.

That’s where targeted bodywork comes in. Through massage and myofascial therapy, we can help restore mobility, improve circulation, and get your body moving the way it’s supposed to.

Don’t wait until tightness turns into injury. Take care of your body now so it can take care of you later.

Book your session and feel the difference. 💪

We’re excited to announce that we are now officially accredited to provide Continuing Education for Athletic Trainers!If...
04/17/2026

We’re excited to announce that we are now officially accredited to provide Continuing Education for Athletic Trainers!

If you or any Athletic Trainers you know are looking to earn CEUs, we’ve got you covered. Join us June 20–21 right here in Cincinnati, Ohio for an in-depth, hands-on course designed to elevate your skills and approach to treatment.

✅ Earn 18 Category A Continuing Education Hours
✅ Learn techniques focused on full-body function, not just pain points
✅ Hands-on application with real world strategies you can use immediately
✅ Perfect for both performance and everyday recovery work

This is more than just a class, it’s an opportunity to grow, refine your craft, and better serve your athletes and clients.

Spots are limited, so don’t wait. Reach out or sign up today!

MyofascialTherapy Cincinnati Recovery Performance

💰📚Investing in the next generation is something I truly believe in. Every year, we’re proud to offer a scholarship to a ...
04/16/2026

💰📚Investing in the next generation is something I truly believe in. Every year, we’re proud to offer a scholarship to a deserving student athlete from Arcanum High School who’s working hard to continue their journey at the college level.

📅 Scholarship applications are due by May 15 — don’t miss the opportunity! Applications can be found in office or can be emailed to me directly (zechscheiding@gmail.com).

💰We’re also still accepting donations to help grow this scholarship and support a local student athlete chasing their goals both on and off the field. Every contribution makes a real impact.

If you’d like to donate or learn more, reach out directly. Let’s come together and support the future. 💪🎓

FutureLeaders

I never miss a marketing opportunity. 😂
04/13/2026

I never miss a marketing opportunity. 😂

04/13/2026

Big weekend with Indy Sports Massage 🙌

Grateful to spend time diving deep into myofascial therapy and sharing techniques that truly make a difference, whether you’re working with pro athletes or helping everyday clients move and feel better.

Hands-on learning, real results, and a room full of people committed to getting better at their craft 🔥

We’re running it back June 20–21 👇If you’re interested in learning the same techniques we use to help athletes and day-to-day clients recover at their best, this is for you.

Limited spots available. Tap in and level up.

🚨 LIMITED SPOTS AVAILABLE 🚨Ready to level up your practice and stand out in your field? Join us June 20–21st for a caree...
04/08/2026

🚨 LIMITED SPOTS AVAILABLE 🚨

Ready to level up your practice and stand out in your field? Join us June 20–21st for a career-changing course in Myofascial Decompression with Active Release Techniques!

This is the exact system I use:
✔️ With professional athletes
✔️ In the clinic for everyday clients
✔️ To get real, lasting results

You’ll learn how to:
🔥 Combine decompression + movement for better outcomes
🔥 Treat the body as a system — not just the pain point
🔥 Improve mobility, reduce pain, and enhance performance

⚠️ We are ONLY accepting 10 people for this hands-on course — small group, high-level learning.

If you’re serious about taking your skills (and results) to the next level, this is it.
📩 DM me “COURSE” to reserve your spot or get more info!

03/31/2026

Ready for real recovery? Don’t wait, book your session with one of our 4 therapists! We are open 7 days a week! Come check out our Superior sports therapy today! 💪

03/28/2026

Cupping 2.0 vs. Old-School Cupping!

I’m breaking down the difference between the classic cups and the new high tech ones.

Old-school cups: Pump-only suction are perfect for active release and functional movement releases. These let me work with the body dynamically, targeting tight spots while patients move through their functional movement patterns.

Newer cups: Automatic suction + red light therapy, great for when patients just want to relax and let me knead the tissue deeply. The tech helps me get deeper, faster, and with more precision.

I use both in my office depending on the goal, whether it’s enhancing movement, releasing tension, or helping you recover like an athlete!

Curious about how cupping can elevate your recovery and performance? Watch the full video!

03/27/2026

🛑 Just stop.

03/14/2026

New sign is up!!

03/10/2026

“LOOK AT THIS.” 👀

That’s literally us every time a new review comes in.

Reading these never gets old. We’re incredibly grateful for every person who trusts our team and takes the time to share their experience. ⭐⭐⭐⭐⭐

Now we’re curious…
If you’ve been in, what was your favorite part of your massage? Or worst?! 🙃Comments below!👇

🙌🏼Five therapists.
📅 Seven days of availability.
🤌🏼Helping Cincinnati feel better one massage at a time.

Address

3830 Paxton Avenue
Cincinnati, OH
45209

Opening Hours

Monday 8am - 9am
6pm - 7pm
Tuesday 1pm - 4:30pm
Wednesday 8am - 2pm
Thursday 8am - 9am
6pm - 7pm
Friday 1pm - 6pm
Saturday 9am - 2pm
Sunday 9am - 1pm

Telephone

+19374511678

Website

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