A Better You Counseling LLC.

A Better You Counseling LLC. We are a group of mental health professionals who help others become the best version of themselves

ᴀɴxɪᴇᴛʏ ʀᴇᴍɪɴᴅᴇʀFeeling anxious doesn’t mean you’re weak.Often, it means your mind and body have been carrying too much ...
01/13/2026

ᴀɴxɪᴇᴛʏ ʀᴇᴍɪɴᴅᴇʀ

Feeling anxious doesn’t mean you’re weak.
Often, it means your mind and body have been carrying too much for too long.

You deserve rest, support, and understanding — not judgment.
Healing begins when you allow yourself compassion.

If anxiety has been weighing on you, therapy can help you feel supported and grounded again.

📅 Book an appointment today — you don’t have to navigate this alone.
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

💭 Emotional Check-In 💭The year has started — and with it can come both hope and overwhelm.There’s no right or wrong way ...
01/08/2026

💭 Emotional Check-In 💭

The year has started — and with it can come both hope and overwhelm.
There’s no right or wrong way to feel.

✨ How are you really feeling right now?
Drop one word in the comments ⬇️

If your word feels heavy, you don’t have to carry it alone.
🤍 Therapy offers a safe space to talk, process, and breathe again.

📅 Book an appointment today and take a gentle step toward support.
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

✨ New Year, New Chapter ✨You don’t need to become a new person to deserve peace.Healing isn’t about pressure or perfecti...
01/06/2026

✨ New Year, New Chapter ✨

You don’t need to become a new person to deserve peace.
Healing isn’t about pressure or perfection — it’s about giving yourself permission to grow at your own pace.

This year, we’re choosing progress over pressure 🤍
Small steps count. Rest counts. Showing up as you are counts.

If you’re ready for gentle, supportive guidance, therapy can be a safe place to begin.

Follow us for compassionate mental health support this year.

📅 Book an appointment today and start your healing journey—without pressure.
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

New Year, New MindsetAs you close out 2025, choose growth over perfection. The new year isn’t about becoming someone new...
12/31/2025

New Year, New Mindset

As you close out 2025, choose growth over perfection.

The new year isn’t about becoming someone new — it’s about becoming more aligned with who you already are.

Therapy can help you:
✔ Build emotional resilience
✔ Break old patterns that no longer serve you
✔ Set intentions rooted in your values

Start your new year grounded, clear, and supported — not overwhelmed. 💛

See you in the New Year ✨
12/30/2025

See you in the New Year ✨

🎄 Happy Holidays from Better You Counseling! 🎄Wishing you a season filled with peace, joy, and self-care. Remember, taki...
12/25/2025

🎄 Happy Holidays from Better You Counseling! 🎄

Wishing you a season filled with peace, joy, and self-care.
Remember, taking care of your mental health is just as important as any holiday tradition.

Tip: Give yourself grace, set gentle boundaries, and cherish the moments that bring you happiness.

🎄 Happy Holidays from Better You Counseling! 🎄Wishing you a season filled with peace, joy, and self-care. Remember, taki...
12/23/2025

🎄 Happy Holidays from Better You Counseling! 🎄

Wishing you a season filled with peace, joy, and self-care.
Remember, taking care of your mental health is just as important as any holiday tradition.

Tip: Give yourself grace, set gentle boundaries, and cherish the moments that bring you happiness.

📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

Self-Compassion Over Self-CriticismThe holidays can amplify feelings of “should” and pressure to do it all. Self-compass...
12/18/2025

Self-Compassion Over Self-Criticism
The holidays can amplify feelings of “should” and pressure to do it all.

Self-compassion reminds you that you’re human — growing, learning, and doing your best.

💛 Choose self-compassion this holiday season. Therapy can help you nurture that kinder inner voice.

📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

End-of-Year Emotional Check-InHow Are You Really Doing?As the year comes to a close, pause and gently check in with your...
12/16/2025

End-of-Year Emotional Check-In

How Are You Really Doing?
As the year comes to a close, pause and gently check in with yourself:
✨ What drained your energy this year?
✨ What supported your healing?
✨ What challenged you the most?
✨ What helped you cope or stay grounded?
✨ What are you proud of surviving or growing through?
✨ What do you want to carry into the new year?

Therapy offers a supportive space to reflect, release, and prepare for a healthier next chapter. 💛
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

Healthy Expectations for the HolidaysEver feel like your holidays should look “perfect” — only to end up stressed, exhau...
12/11/2025

Healthy Expectations for the Holidays

Ever feel like your holidays should look “perfect” — only to end up stressed, exhausted, or guilty? It happens to so many of us. 🌟

The truth:
🎄 Real joy comes from connection, not perfection
💛 Moments of laughter, rest, and togetherness matter more than Pinterest-worthy setups

Therapy can help you:
✨ Set realistic expectations
✨ Let go of unnecessary pressure
✨ Enjoy the holiday season with presence and peace

📅 Prioritize your mental wellness — book a session with Better You Counseling today.
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

Coping With Holiday Loneliness — You’re Not Alone — Even If It Feels Like ItThe holidays can magnify feelings of lonelin...
12/09/2025

Coping With Holiday Loneliness — You’re Not Alone — Even If It Feels Like It

The holidays can magnify feelings of loneliness, grief, and emotional distance.

Therapy provides a safe space to talk, connect, and feel supported.
You deserve warmth, understanding, and care this season.

📅 Book a session with Better You Counseling to feel seen and supported.
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

Your Peace Matters More Than Holiday PressureThe holidays shouldn’t mean sacrificing your mental health. 🌿Set boundaries...
12/04/2025

Your Peace Matters More Than Holiday Pressure
The holidays shouldn’t mean sacrificing your mental health. 🌿
Set boundaries, say no when needed, and rest when you feel overwhelmed.
Create moments of stillness and prioritize your well-being.

Your peace is not a luxury — it’s essential. 💛

📅 Therapy can help you navigate holiday stress and protect your emotional balance.
📞 513-294-8330
📍 1375 Kemper Meadows Dr, Suite 12, Cincinnati, OH 45240
📧 info@abetterucounseling.com
🔗 www.abetterucounseling.com

Address

1375 Kemper Meadows Drive Suite 12
Cincinnati, OH
45240

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 10am - 2pm

Telephone

+15132948330

Website

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