Mysore Cincinnati Ashtanga Yoga

01/10/2022

01/10/2022

Our shala is staying strong and steady in 2022
Best to check the website www.mysorecincinnati.com
and the new dedicated Instagram page @ mysorecincinnati.ashtanga

Yogasana Mysore Cincinnati is an Ashtanga Yoga studio, offering Ashtanga Yoga in the traditional Mysore style. Find information, hours, and more.

10/06/2021

Worth mentioning, our Shala requires covid19 vaccinations. Optional masks for students, teacher masked, air-circulation at 19x per hour turnover in the Room, set mat spacing. A mindful community of students and teaching. Thank you everyone.

03/15/2020

For the next 2 weeks (thru mar.29) our shala we stay Open for Self-practice 6a-9a. As typical of independent mysore shalas, they have a steady known group membership of students (not many drop-in students). We know each other. Follow precautions and current proactive protocols re covid-19.
The super cool thing about the ashtanga mysore yoga practice: you are already prepared with a Self-Practice you can do on your own wherever you are (aka sequestered at home-practice). Self-reliant. This situation is temporary, and I'm here for you with support.

02/26/2019

Time well spent as always... Salutations to the Teacher, at the source. Blessing from the teacher.

02/25/2019

Returning from Mysore India March 1.

01/18/2018

Here's the hilarity - Our shala survives without Facebook & Instagram and other social media. Very few students rely on it or are even on it. While I step away, you know where to connect: www.mysorecincinnati.com
mysorecincinnati@gmail.com

01/12/2018

Tomorrow SecondFriday Led Primary 2x: 630a-8a + 830a-10a
Sunday Mysore 730a-930a, doors open 530a

01/08/2018

Sheet of ice over the city this morning. Things are salted here but H O L Y ....don't chance it until safe!

01/01/2018

2018, bring it. Today's 1/1/2018 moon day. Mysore mornings this whole week & Sunday Led Primary. So many reasons to be strong get strong think strong for this year ahead. Mind-training is here for you.

12/18/2017

Monday Moon Day / rest-cough-rest!

12/08/2017

Friday secondFriday Led Primary 2x - 630a-8am Kim leads + 830a-10am Chris leads (Kim takes!!) / doors open 5a for self-practice
Sunday Mysore 730-930am / doors 530a

11/23/2017

Thanksgiving day - Led Primary 730a-9a special 'guest' audio. Tis not a gimmick, just historical glimpse that we all should experience! Grateful for our community's dedication. Enjoy the holiday

11/11/2017

Awesome Theory meet up today! Thank you for coming everyone. Tomorrow Sunday is Mysore 7:30a-9:30a, doors 5:30a.
M-F morning Mysore doors 5a // TUE Therapeutics 9a-9:45a // WED Sitting Practice 9:30-10a // FRI DrumStudy during Mysore

11/02/2017

This weekend - Fall back 1 hour, Daylight Savings ends - Ashtangis rejoice and sleep in (a little) - Sunday Led Primary 7:00a-8:30a / doors 5:30a

10/27/2017

This Sunday Mysore 730a-930a / doors 6a --- and might I mention, Brrrr for the weekend. Shala warm floors await, come contribute additional body heat to the community ;) Breath bandhas dristi, easy!