Springdale-Mason Pediatrics

08/03/2025

07/30/2025

☀️ Sunscreen 101 for Kids & Teens: Protecting Young Skin the Right Way! ☀️

Did you know that most sun damage happens before age 18? That’s why it’s super important for kids and teens to get into the habit of wearing sunscreen regularly — rain or shine!

07/28/2025

💛 How to Teach Your Child Kindness & Empathy

Kindness isn’t just nice—it’s a skill. And like any skill, it can be taught, modeled, and practiced. 👇

1️⃣ Name Feelings (Theirs + Others’)
“She looks sad—what do you think happened?”
Helping kids notice emotions builds emotional awareness.

2️⃣ Model It Daily
Say thank you. Help others. Be patient in traffic.
Your child is always watching how you treat people.

3️⃣ Praise Kind Actions
“That was kind of you to share your toy.”
Catch them being good—and name it out loud.

4️⃣ Read Books That Build Empathy
📚 Stories let kids walk in someone else’s shoes.
Bonus: Talk about what characters feel and why.

5️⃣ Teach the Power of Apologies
Even little ones can say “I’m sorry” and mean it.
Empathy includes understanding how our actions affect others.

🌱 Remember:
Kindness is a muscle. The more kids use it, the stronger it gets.

Let’s raise humans who care. 💛

07/25/2025

🩺 Is Your Child Due for a Check-Up?

Summer is flying by, and now’s the perfect time to schedule your child’s annual well visit! ☀️👧🏽🧒🏻

✅ Check on growth and development
✅ Catch up on vaccines
✅ Get sports or school forms done
✅ Ask all your health questions

Regular check-ups help keep kids healthy, confident, and ready to take on the school year!

📞 Call us today

07/24/2025

Join us in celebrating a special day for Becca, our incredible Nurse Practitioner. Happy birthday, Becca! Your dedication and compassion touch the lives of so many, and today we honor you. May your day be filled with joy, love, and laughter. Here's to another year of making a difference and inspiring those around you!

07/22/2025

🍼 The 5 S’s of Soothing Your Baby 🍼

Feeling overwhelmed when your little one’s upset? Try the magic of the 5 S’s — a simple, science-backed way to calm your baby fast!

1️⃣ Swaddle — Wrap them snuggly like a cozy burrito
2️⃣ Side/Stomach position — Hold them on their side or tummy (always support their head!)
3️⃣ Shush — Make a “shhh” sound, like white noise
4️⃣ Swing — Rock or gently sway your baby back and forth
5️⃣ Suck — Offer a pacifier or let them suck on a clean finger

These tricks mimic the womb environment and help your baby feel safe and calm. Every baby is different — try them all to find what works best!

Have you tried the 5 S’s? Which one is your go-to? Drop your favorite in the comments! 💬👇

07/21/2025

Today is Katie's, one of our Medical Assistants, birthday.
Happy Birthday Katie! Wishing you a day filled with love, laughter, and all the joy that your heart can hold. May this special day bring you countless moments of happiness and unforgettable memories. Enjoy every moment of your celebration!

07/18/2025

Dr. Bawa shared some myths and facts about poison ivy yesterday. But oh no! Got a red, itchy rash after being outside? 🌿 Don’t panic — we’ve got you covered! In this video, Dr. Bawa will walk you through simple, effective ways to treat poison ivy at home, plus when it’s time to call our office. Let’s get you some relief!

07/17/2025

Think you know poison ivy? Think again! 🌿 Yep, there’s a lot of confusion about this itchy plant. In this video, Dr. Bawa is breaking down the most common myths — and giving you the real facts — so you can stay safe and rash-free this summer. Let’s bust some myths!

07/16/2025

Anaya has crafted a remarkable piece. We are inspired by the creativity and talent our patients bring through their artwork. It is an honor to display such extraordinary work and support their artistic expressions. Thank you Anaya!

07/15/2025

Social media is a great way to connect, but can also create dangerous and mentally harmful situations. Learn about why kids are drawn to it and how parents can make sure their children learn how to spot harmful activities on the internet by clicking here: https://buff.ly/3k9jEXf

07/10/2025

Here’s Dr. Bawa with part 3 of baby sleep tips! We hope you’ve enjoyed this series. What would you like to hear about next?