Bright Futures Family Chiropractic

08/07/2025

08/04/2025

Come along with us down memory lane from Sarah’s POV while she was getting adjusted during her second trimester with her most recent baby boy, Jireh!🤱✨

Our chiropractor in Blue Ash, OH is Webster Technique certified, a special gentle chiropractic method designed just for pregnant mamas! It focuses on keeping the pelvis balanced and aligned, which helps create more room and comfort for both mom and baby.

Watching Sarah’s nervous system find balance and relief in our calm, family-friendly space is so beautiful. There’s something so peaceful about this specialized prenatal care. It’s all about helping expecting mamas feel supported and helping both mom and baby thrive together! 💕

Eager to have your prenatal team look like this? DM or comment today to get scheduled! 📅

07/24/2025

💊 Tylenol (acetaminophen) has long since been thought to be the “safe” option for pain during your pregnancy.

But now, researchers are warning that it could affect fetal development.

Before you panic, know that the studies cited by the statement are not conclusive evidence, but there is enough research to take precautionary measures.

Science is constantly evolving, and is a SHAME-FREE zone where we just do our best and don’t stress about the rest. 😉

SWIPE ➡️ to learn the truth about Tylenol during pregnancy

Dr. Stephanie is Webster Certified, and ready to help pregnant mamas. Don’t wait until you’re in pain to seek care, mama. We are here to help at Bright Futures in Blue Ash, Ohio!

*source: https://doi.org/10.1038/s41574-021-00553-7

07/23/2025

Picture this: the sun is shining on the towering rides of Kings Island in Mason, OH. Your tickets are purchased. The roller coasters are running. But is your BODY prepared for a day of amusement park thrills??

Theme park adventures put unique demands on your body:

🎢 Neck tension from high-speed roller coasters
🎡 Back strain from hours of standing in lines
🏃‍♀️ Foot fatigue from walking miles across the park grounds

At , we understand that amusement park fun is what makes summer memories special. That’s why we’ve designed specific chiropractic approaches for theme park enthusiasts!

Regular adjustments can:

✔️ Improve your posture for those long line waits
✔️ Enhance your recovery after a day of walking
✔️ Reduce discomfort from jolting rides
✔️ Prevent small aches from becoming vacation-ruining injuries

Don’t let your pain cut your day of fun short!

DM us today to learn more about scheduling!