Bright Futures Family Chiropractic

09/29/2025

09/23/2025

eal talk: Motherhood + entrepreneurship = the ultimate juggling act 🤹‍♀️

Right now, my little guy has a broken leg and needs extra care and attention. Some days, “having it all together” looks like taking doctor calls and managing the new school schedule at work or sadly, rescheduling some of your adjustments because my kid needs me.

To our amazing clients - THANK YOU for your patience and flexibility during this time. Your understanding means everything when life throws curveballs. This is exactly why we have the policies we do in our office, to give other families a break from the pressure of doing it all.

Being a mom and a business owner isn’t always pretty, but it’s real. And I’m grateful for a business built with clients who support the whole human behind the brand. ❤️

Sending love to all the parents out there doing their best to balance it all. You’re not alone in this beautiful, chaotic journey.

09/16/2025

The 4th trimester doesn’t get nearly enough attention. 🫶🏼

Those first 3 months after birth? Your body is healing, your baby is adjusting, and both of your nervous systems are in major transition.

Here’s what we know: When alignment is supported during this phase, everything gets easier. Babies sleep better, feed better, and cry less. Mamas heal faster and feel stronger.

SWIPE ➡️ to learn why chiropractic care is essential for both mama and baby 🥰

Ready to book an appointment for you and your little one? 🚨COMMENT 4TH TO BOOK TODAY 🚨

P.S. Come as you are, messy hair, baby in tow, still in your pajamas. We get it, and you’re always welcome here. 💕

09/09/2025

Whenever you do something for YOU, does this guilt play in your head? Same...🙄

Or even worse... have you ever had another person say it to you? Also, same... 😅

“It must be nice to have the time to adjusted every week...”

“Wow. It must be nice that you send your kids to your moms twice a week.”

What we know to be true (and you do, too): we MUST stop the cycle of feeling the need to “suffer” in order to be worthy. All of us strive to be a better mom, partner, co-worker, friend, daughter, etc. We do that by taking better care of ourselves. For these reasons, I was motivated to craft a brand new, 6 week program, Back-To-School, Back-To-You, which has open enrollment until 9/21!

Here’s what we’d be doing together:

✨ A deeply personal self-assessment that uncovers exactly what your nervous system needs (no cookie-cutter approaches here)

✨ 12 specialized adjustments focused on energy work and nervous system regulation – this isn’t your typical chiropractic care

✨ Neurological scans at week 1 and week 6 so you can SEE your progress in real time

✨ Direct Voxer access to me – text, voice notes, questions, wins, struggles – I’m in your pocket for 6 weeks

The cliche says “self care isn’t selfish.” But we can take it a step further. Maybe the “selfish” thing to do is NOT take care of yourself! If you’re burnt out, grumpy, tired, or chronically ill from stress- you can’t take care of anyone else. These 6 weeks will be all about reclaiming you.

Spots are limited because I can only support a small group this intimately.
The investment? Just $997 (valued at $1500) because I believe every mother deserves this level of care.

09/08/2025

Moms, are your nervous systems SCREAMING for attention right now?

The lunch prep, the morning chaos, the constant mental load of getting everyone ready for back-to-school season... your nervous system is stuck in overdrive and your body is keeping the score. It’s time to listen to it.

I’m sure you notice that as “mom”, YOUR nervous system drives the family’s collective nervous system. This is your reminder that the best gift we can give our family is nurturing ourselves. 🩵

For the FIRST TIME EVER, I’m opening up my most transformative 6-week program with exclusive Voxer access to me, Dr. Stephanie.

Here’s what we’re doing together:

✨ A deeply personal self-assessment that uncovers exactly what your nervous system needs (no cookie-cutter approaches here)

✨ 12 specialized adjustments focused on energy work and nervous system regulation – this isn’t your typical chiropractic care

✨ Neurological scans at week 1 and week 6 so you can SEE your progress in real time

✨ Direct Voxer access to me – text, voice notes, questions, wins, struggles – I’m in your pocket for 6 weeks

This isn’t just about feeling better for a day. This is about rewiring your nervous system so you can show up as the calm, grounded, energized mom you want to be.

Spots are limited because I can only support a small group this intimately.
The investment? Just $997 (valued at $1500) because I believe every mother deserves this level of care.

Ready to finally put yourself first? Comment “SCHED” or DM me – enrollment closes [9/21].

Your nervous system has been waiting for this moment, mama. Let’s give it what it needs.

xoxo, Dr. Stephanie

09/04/2025

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09/02/2025

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08/28/2025

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08/26/2025

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08/25/2025

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08/21/2025

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08/19/2025

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