Nuclear Nutrition

10/31/2025

🔥 WEEKEND WELLNESS ALERT! 🔥
💉 BioActive B12 & Glutathione (GSH) Shots — Same-Day Appointments Available!

Feeling low on energy? Need a detox or immune boost? This weekend, recharge your body and glow from within with our most popular health boosters at Nuclear Nutrition ☢️

✨ LIMITED-TIME OFFER:
🧬 Glutathione (GSH) Shots – $10 OFF
👉 Offer extended through the weekend — don’t miss out!

💉SHOTS FOR HEALTH BOOSTERS!

💥 BioActive B12 Benefits
🔹 Boosts Energy & Metabolism ⚡
🔹 Improves Mood & Mental Focus 🧠
🔹 Enhances Red Blood Cell Production ❤️
🔹 Reduces Fatigue & Brain Fog 🌤️
🔹 Supports Nerve & Immune Function 💪

🌿 Glutathione (GSH) Benefits
🔹 Flushes Out Toxins & Heavy Metals 🚫
🔹 Brightens Skin & Boosts Radiance ✨
🔹 Strengthens Immunity & Fights Inflammation 🛡️
🔹 Supports Liver Detoxification & Cellular Repair 🧬
🔹 Slows Aging & Accelerates Recovery 💫

📍 Shots for Health Boosters Available at Nuclear Nutrition ☢️
In partnership with Dr. Jim’s Shots for Health — proudly serving Cincinnati & the Tri-State area for over 30 years!

✅ Available 7 Days/Week by Appointment Only
⏱ In & Out in Under 5 Minutes
💉 Administered by Ronnie Robertson III, Certified M.A.
(Trusted with over 20,000+ injections and counting!)

🚀 Boost Energy • Strengthen Immunity • Detox the Junk from Your Body — and Feel Incredible in Minutes!

💌 DM or Comment NOW to Schedule Your Shot!
You deserve to feel your best.

Go Beyond Yourself & Be Awesome Always. ☢️

10/28/2025

10/17/2025

💉✨ 15 Amazing Benefits of Glutathione Shots!

Looking for that total-body refresh this season? Glutathione is known as the “Master Antioxidant” for a reason — it protects your cells, brightens your skin, and boosts your immune system from the inside out.

Here’s what makes it so powerful 👇

1. Potent antioxidant defense against free radicals
2. Supports liver detoxification and toxin removal
3. Promotes brighter, more even skin tone
4. Strengthens immune response and resilience
5. Protects brain cells and sharpens focus
6. Supports cardiovascular and blood vessel health
7. Boosts natural energy and fights fatigue
8. Slows the aging process at the cellular level
9. Reduces inflammation throughout the body
10. Recycles and enhances Vitamins C & E
11. Improves insulin sensitivity and glucose control
12. Promotes clear, radiant skin
13. Helps eliminate heavy metals and pollutants
14. Supports recovery from chronic illness and stress
15. Aids muscle recovery and athletic performance 💪😀

🎃 Available now at Nuclear Nutrition!
💉 $10 OFF all Glutathione shots for the month of October
👻 Get BOO-STED and support your immune system today!

📍 Message me to schedule your quick injection.

Glutathione support supplements are available too! 😉

10/10/2025

Vitamin B12: Why “Normal” Isn’t Always Optimal ☢️

by Ronnie Robertson – Health & Nutrition Coach | Empowerment Coach | Founder of Nuclear Nutritition ☢️

When it comes to energy, focus, and recovery, Vitamin B12 is one of the most overlooked nutrients your body depends on. Yet, every day I meet people who are technically “in the normal range” — but still feel exhausted, foggy, and burnt out.

Here’s the truth: being in range doesn’t mean you’re thriving.
Most standard lab tests only measure total B12 in the blood, which doesn’t reflect how much of that B12 is actually being absorbed and utilized by your cells. This is called cellular B12 insufficiency, and it’s one of the most common yet misunderstood deficiencies in modern health care.

Why Standard Labs Miss the Mark

Traditional testing doesn’t always show the full picture. You can have “normal” serum B12 levels but still have functional deficiency if your cells can’t properly convert and use B12 — especially if you have a MTHFR gene mutation.

MTHFR (Methylenetetrahydrofolate Reductase) is an enzyme that plays a major role in methylation — a process essential for detoxification, neurotransmitter production, and energy metabolism. If you carry an MTHFR variant, your ability to activate B12 and folate is reduced, meaning you need the methylated, bioactive form (Methylcobalamin or Adenosylcobalamin) to truly feel the benefits.

Who Needs More B12?

Even without MTHFR, many people are running on low reserves. If you’re:

- Highly active or training regularly

- Under chronic stress

- Recovering from illness or surgery

- Not sleeping or recovering well

- Vegan or vegetarian

- Experiencing brain fog, fatigue, or low motivation

…then your B12 demands are significantly higher.

B12 Deficiency and Anemia

Low B12 can cause megaloblastic anemia, a condition where red blood cells become enlarged and oxygen delivery drops. Symptoms often show up as fatigue, dizziness, shortness of breath, or pale skin — but can also mimic anxiety, depression, or neuropathy. Unfortunately, these symptoms are often misdiagnosed, leading to unnecessary prescriptions instead of addressing the real cause: low active B12.

The Benefits of Active B12

The BioActive forms (Methylcobalamin, Hydroxocobalamin, Adenosylcobalamin) go beyond energy — they support your body at the cellular level by:

- Boosting natural energy production

- Supporting mood and mental clarity

- Enhancing red blood cell formation and oxygen delivery

- Promoting nerve and brain health

- Supporting methylation and detoxification pathways

- Improving sleep quality and recovery

- Reducing homocysteine (a marker of cardiovascular risk)

- Aiding muscle repair and endurance

B12 for Real-Life Performance

Many of my clients and customers use the B12 Spray daily for steady energy and brain support — then include a B12 Shot weekly, every other week, or whenever they need an extra boost. It’s a safe, powerful, and empowering way to take control of your health and performance.

Whether you’re an athlete, entrepreneur, or someone just trying to feel like yourself again, B12 can make a world of difference.

Available at Nuclear Nutrition ☢️

At Nuclear Nutrition, we offer both BioActive B12 Injections and Oral B12 Spray to support your energy, mood, and metabolism — in the purest, most bioavailable form possible.

💉 Services by appointment only — available 7 days a week

📍 Located in Cincinnati / Deer Park area, just 1 mile from Kenwood Mall

Your body deserves more than “normal.”
It deserves optimal.

Go Beyond Yourself & Be Awesome Always ☢️

10/05/2025

🌟 How I Manage Aging Inside and Out: My Top 12 Supplements 🧬

By Ronnie Robertson III, Health & Nutrition Coach ☢️

As I celebrate my 48th birthday this month, I’m thinking more than ever about functional longevity. With a 4-year-old grandson and another on the way in less than a month, staying healthy, strong, and energetic is a top priority. 💪😉

As a Health & Nutrition Coach and long-time certified Strength & Fitness Coach, I focus on diet, exercise, weight training, and the supplements I take daily. I’ll be honest—my recovery and sleep could be better. That’s why NAD is such a key part of my routine. I take Liposomal Nicotinamide Riboside (NR) and NAD booster injections to support cellular energy, metabolism, and overall resilience. ⚡

While cosmetic procedures like Botox or fillers may help appearance temporarily, they don’t address what’s happening at the cellular level—which is where real age management starts.

Here’s a breakdown of the 12 supplements I personally use and recommend to clients and customers, and why each one matters. 👇

1️⃣ Nicotinamide Riboside (NR)

Boosts NAD⁺ levels, supporting mitochondrial health, DNA repair, and longevity gene activation. It fuels your cells from the inside out, helping maintain energy, cognitive function, and vitality.

2️⃣ Perfect Amino w/Nucleotides

Unlike any other EAA formula, it contains precise ratios of all 9 essential amino acids, resulting in 99% utilization—almost no waste. Each serving has an EAA equivalency of 25–30g of whey protein.

Why it matters: Supports muscle growth, repair, and recovery, while the nucleotides help with cellular repair and DNA synthesis—a highly efficient tool for longevity and functional fitness. 💥

3️⃣ Creatine Monohydrate

Supports cellular energy for muscles and brain and helps maintain lean muscle mass, a key factor in metabolism and functional longevity.

4️⃣ Omega-3 Fish Oil

EPA and DHA support heart, brain, and joint health, and help reduce inflammation for long-term wellness. 🐟

5️⃣ Methylated Multi-Vitamin

Provides essential vitamins and minerals to maintain energy, immune support, and metabolic function.

6️⃣ Multi-Sourced Collagen Peptides (5 Types)

Supports skin, hair, nails, joints, and connective tissue. Multiple sources provide a broad spectrum of amino acids for structural support. ✨

7️⃣ Magnesium Glycinate

Supports over 300 enzymatic reactions, including muscle relaxation, nerve function, and energy metabolism. Highly absorbable and supports sleep and recovery.

8️⃣ Full Spectrum Probiotics

Gut health is foundational. Probiotics support digestion, nutrient absorption, and immune function—critical for overall longevity. 🌿

9️⃣ Peptide Builders: PeptiStrong® + DL185™

Support muscle growth, recovery, and cellular repair, helping maintain strength, mobility, and resilience.

🔟 NAC + Glycine

Promotes glutathione production, your body’s master antioxidant, reducing oxidative stress and supporting detoxification.

1️⃣1️⃣ Vitamin D3 + K2

Supports bone, immune, and cardiovascular health, while ensuring calcium is properly utilized for both bone and heart support. ☀️

1️⃣2️⃣ Vitamin C

A potent antioxidant supporting collagen production, immune health, and cellular protection—key for maintaining vitality. 🍊

🌟 Honorable Mentions

BioActive B12 Shots – I take these regularly for energy support and because I have genetic polymorphisms, including the MTHFR variant. B12 supports methylation, energy production, and cognitive function.

All of this and more available at Nuclear Nutritition or through my online dispensary.
If you're interested in joining on online dispensary it's free to sign up and you'll always SAVE 10% OFF your total purchase and 15% OFF any subscription items!

Need recommendations or protocols—no problem, I got you covered!

🔗 Sign Up Link for FREE Account: SAVE 10% Off your total purchase and SAVE 15% on subscriptions. 📦 FREE SHIPPING on orders of $50 or more.

https://us.fullscript.com/welcome/nuclearnutrition

🎉 Celebrating 15 Years of Nuclear Nutrition ☢️

This year marks 15 years in business, and I want to thank everyone who has supported me along the way. What started as a side hustle while working in the medical field has grown into my full-time passion. Owning my business allows me to support clients and customers on my own schedule, seven days a week, giving me flexibility to focus on what matters most.

If you want to chat or meet in person, just reach out! I’m here to help you invest in yourself because YOU ARE WORTH IT. Prioritizing your health is a way to live intentionally and with purpose. Functional longevity isn’t just a goal—it’s a lifestyle.

💡 My Final Thought

Invest in your inside and out health, because the body you have today is the foundation for the life you want tomorrow. Functional longevity is about living fully, actively, and with energy—no matter your age.

Go Beyond Yourself & Be Awesome Always ☢️

09/27/2025

The Critical Importance of Glutathione (GSH)

By Ronnie Robertson III, Health & Lifestyle Church, Nutritionist, Certified M.A.

Nearly 20 years ago I began studying glutathione (GSH)—the body’s master antioxidant—and I remain convinced it is one of the most important molecules for health, longevity, and immune resilience.

Why Glutathione Matters

1. Glutathione is a tripeptide made from cysteine, glycine, and glutamine. Inside every cell it:

2. Neutralizes free radicals and protects mitochondria from oxidative stress

3. Regenerates other antioxidants like vitamins C and E

4. Supports phase II liver detoxification

5. Maintains healthy immune responses and regulates inflammation

6. Facilitates DNA synthesis and repair

When GSH drops, cells are left unprotected—accelerating aging and raising the risk for chronic disease.

Real-World Reasons Glutathione Levels Decline

Even with perfect genes, modern life depletes glutathione. Common contributors include:

1. Acetaminophen (Tylenol/Paracetamol) – directly consumes hepatic GSH

2. Chronic stress and elevated cortisol

3. Heavy metals (mercury, lead, cadmium)

4. Pesticides and herbicides (glyphosate, organophosphates)

5. Alcohol use

6. To***co smoke

7. Air pollution and fine particulate matter

8. Diesel exhaust and vehicle emissions

9. Persistent organic pollutants (PCBs, dioxins)

10. Over-the-counter and prescription drugs (certain antibiotics, chemotherapy)

11. Excessive UV exposure

12. High-intensity or overtraining without recovery

13. Chronic infections (viral or bacterial)

14. Poor diet low in sulfur-rich foods

15. Aging itself—enzymatic activity naturally declines

These factors add up quickly in everyday life, draining the body’s primary defense system.

Genetic Polymorphisms

Certain gene variants magnify the challenge. MTHFR, GST (glutathione S-transferase), and GCLC polymorphisms can impair methylation or glutathione synthesis, leaving individuals more vulnerable to oxidative stress and toxin buildup.

Clinical Benefits Observed

Research and clinical practice show encouraging results when glutathione status is restored:

Autism spectrum disorder: IV or liposomal GSH and precursor therapy have improved redox balance and some behavioral measures in small studies.

Parkinson’s disease: Intravenous GSH has shown temporary improvements in motor symptoms and quality of life.

Additional areas of investigation include chronic fatigue syndrome, liver disease, neurodegenerative disorders (Alzheimer’s, ALS), fertility support, and immune recovery after infection or chemotherapy.

While not a cure, boosting GSH often reduces oxidative stress and inflammation—key drivers of these conditions.

Best Ways to Replenish Glutathione

1. Precursors for endogenous production (most effective for long-term restoration):

2. N-acetyl-L-cysteine (NAC) – provides cysteine, the rate-limiting amino acid

3. Glycine – partners with cysteine and glutamine to form GSH

4. Selenium – cofactor for glutathione peroxidase

5. Supportive nutrients: alpha-lipoic acid, vitamins C & E, magnesium, B-vitamins (especially methyl-folate and methyl-B12 for MTHFR variants)

Direct glutathione: Oral GSH has poor systemic absorption unless in specialized liposomal or S-acetyl forms.

IV or IM injections: Excellent for acute replenishment or “booster” therapy, especially when combined with precursor support.

My Professional Recommendation

As someone who has worked with clients for decades, I can say confidently:

> Consistent glutathione support is one of the smartest moves you can make for detoxification, immune strength, and healthy aging.

I personally recommend a combination of daily precursors and periodic IV or IM boosters for those with high toxic exposures, chronic stress, or genetic polymorphisms.

💥 GSH Booster Injections & Support Supplements Available
I offer Glutathione injections and comprehensive support formulas at Nuclear Nutrition ☢️.
For personalized guidance or to discuss a targeted plan, reach out and connect with me directly.

Your body’s master antioxidant is too important to overlook—protect it, and it will protect you.

09/18/2025

☢️ Boost Your Energy, Focus & Recovery ✨

At Nuclear Nutritition, we now offer NAD+ and BioActive B12 injections—a powerhouse combo designed to help you feel your absolute best.

💉 NAD+ Injections may support:
⚡ Cellular energy & metabolism
🧠 Mental clarity & focus
💪 Muscle recovery & endurance
🛡️ Healthy aging & resilience

💉 BioActive B12 Injections may support:
🌟 Natural energy production
🧠 Nervous system health
❤️ Red blood cell formation
💤 Better sleep & mood balance

Together, these injections give your body what it needs to perform, recover, and thrive—naturally.

👉 Schedule your appointment today at Nuclear Nutrition !

📍 Nuclear Nutritition / Cincinnati, 45236
📲 Message us to book your session

Same day appointments available - 7 Days Per Week!

09/08/2025

The Future of Muscle Growth Available Now!: Body/Muscle Peptides + DL-185® and PeptiStrong®

When you're serious about building muscle, average just won’t cut it. Body/Muscle Peptides combines cutting-edge peptide science with precision dosing to deliver real results—available exclusively at Nuclear Nutritition ☢️

Clinically Validated Ingredients You Can Trust

DL-185® Dileucine: The Leucine Upgrade

Superior muscle protein synthesis: In a randomized, controlled trial, 2 g of dileucine significantly boosted myofibrillar protein synthesis in young males, while the same dose of leucine showed no meaningful effect .

Greater strength gains: A landmark 10-week study published in PLOS ONE showed that dileucine significantly improved lower body strength and endurance, outperforming both leucine and placebo groups .

Faster delivery for faster results: One source reports DL-185™ delivers 86% more leucine to muscles in just 30 minutes, leading to a ~60% increase in muscle protein synthesis compared to standard leucine .

Bottom line: DL-185® isn't just leucine—it's leucine reimagined for faster, more powerful anabolic signaling.

PeptiStrong®: Nature Meets AI, Science Meets Results

AI-discovered, plant-sourced peptides: PeptiStrong® is derived from fava beans using AI-driven discovery to pinpoint peptides that support muscle synthesis, reduce breakdown, and moderate inflammation .

Strength recovery & fatigue reduction: In a randomized, double-blind trial, 2.4 g/day of PeptiStrong® significantly improved strength recovery post-DOMS (delayed onset muscle soreness), reduced muscle fatigue, and suppressed myostatin activity .

Performance, endurance & even bones: An eight-week resistance training study found that PeptiStrong® enhanced muscular endurance by 22%, improved leg strength, and even increased bone mineral content compared to placebo .

Bottom line: PeptiStrong® brings scientifically validated, plant-powered recovery and performance benefits—without compromise.

Why Body/Muscle Peptides Excels

Combining DL-185® and PeptiStrong® means you're getting:

Faster-anabolic signaling

Enhanced strength and endurance

Quicker recovery and reduced fatigue

Leaner gains and supportive structural health (like bones)

All meticulously precisely dosed to deliver the science, not just the label.

How to Use for Maximum Impact

On training days: Take 8 capsules post-workout to deliver peptides when your muscles are craving nutrients.

On non-training days: Take 8 capsules at any time, ensuring consistent peptide support for optimal recovery and adaptation.

Marketing Highlights That Work

“Elite Peptide Formula”: Not average. Upgraded ingredients.

“Clinically Validated Muscle Support”: Backed by peer-reviewed studies and human trials.

“Rapid Results & Lasting Gains”: Builds muscle, boosts recovery, and enhances endurance—fast.

“Exclusive at Nuclear Nutrition”: The only place you can get this science-backed edge.

Final Word

If you want next-level muscle building rooted in real science—not hype—Body/Muscle Peptides is your ally. Featuring advanced ingredients like DL-185® and PeptiStrong®, it’s engineered to deliver faster recovery, stronger performance, and leaner gains. And the best part? You can only get it at Nuclear Nutrition —so you know you're fuelled by innovation.

09/05/2025

⌛ Time waits for none of us.

So let me ask you—what does self-investment look like for YOU?

For me, it means several unwavering commitments:

1. Functional health

2. Fitness

3. Nutrition

4. Rest & recovery

5. Boundaries

6. Challenging myself to grow

7. Connection

8. Being seen (heard)

9. Being of service

10. Teaching—it feeds my purpose

(And no, these aren’t in any particular order.)

When I ask my clients this question, I often hear answers tied to materialism—money, status, possessions, or how others perceive them. But I challenge you to go deeper. Peel back the layers.

One of my favorite questions to ask is: What did you want to be when you grew up?

Almost instantly, there’s a shift. The eyes widen, a smile sneaks out. But if I press a little further, it’s often followed by disappointment… sometimes even tears.

I’m not asking this to make anyone uncomfortable. I’m asking because I want you to remember YOU.

✨ Notice yourself.
✨ Witness yourself.
✨ HONOR yourself.

I love this work. Even though I’m human and have my ups and downs, I wouldn’t trade it.

So invest in YOU.
Go beyond yourself & be awesome always ☢️

08/28/2025

🚨Creatine Monohydrate: More Than Just a Muscle Builder

When creatine first hit the fitness scene in the 90s, it quickly became the go-to supplement for guys in the gym who wanted to bulk up, move heavier weight, and pack on muscle. It was flashy, it was hyped, and for good reason—people saw results. What’s unique about creatine is that it never faded into the background like many other supplement “trends.” Decades later, it still stands as the most studied, most effective, and most trusted sports nutrition supplement available. And despite the old myths about creatine harming the kidneys or causing dehydration, the science is clear: creatine is safe, effective, and one of the best tools you can use to level up your health and performance.

How Creatine Actually Works

Think of creatine as your body’s “quick energy reserve.” Inside your muscles, energy is stored in a molecule called ATP (adenosine triphosphate). The problem is, ATP runs out fast—especially during intense activity like sprinting, lifting, or explosive movements. This is where creatine comes in.

Creatine helps your body recycle and replenish ATP at a faster rate. The result? You can push harder, lift more, sprint faster, and recover quicker between sets. In simple terms, creatine gives your muscles more “fuel in the tank” when it matters most. Over time, this translates into more strength, more muscle, and better overall performance.

The Myths Debunked

Kidney damage? No evidence in healthy individuals.

Dehydration or cramping? Completely false—in fact, creatine actually promotes cellular hydration.

Only for bodybuilders? Not at all—anyone who exercises, from weekend warriors to endurance athletes, can benefit.

Beyond the Gym: Brain Health & Longevity

What excites me most about creatine now is the new science. We’ve known for decades it’s incredible for muscle and athletic performance, but newer studies show creatine also plays a big role in brain health. The brain, just like muscle, runs on ATP. Creatine supports energy metabolism in the brain, which can help with memory, cognition, and overall neurological resilience.

This is especially powerful for older adults. Research suggests creatine supplementation may help slow cognitive decline and support healthy brain aging. To me, that makes creatine not just a sports supplement, but a lifelong health tool.

Hydration Matters

One key point: creatine pulls water into your muscle cells. That’s part of why it works so well. But it also means hydration is non-negotiable. If you’re taking creatine, you need to stay on top of your water intake. As a coach, I never just throw a supplement at someone and send them on their way—it’s always part of a bigger picture. Creatine belongs inside a holistic plan that includes hydration, balanced nutrition, and smart training.

My Philosophy as a Functional Nutrition & Lifestyle Coach

I believe every single person should be participating in some form of fitness—physical fitness and mental fitness. Creatine fits beautifully into that philosophy. But I also believe there’s one more “non-negotiable” supplement that belongs in every health plan: a high-quality essential amino acid formula.

Essential amino acids are the true building blocks of life. They support healing, physical function, recovery, and overall vitality in ways nothing else can. Combining creatine with essential aminos is, in my opinion, one of the most powerful “biohacks” anyone—young or old—can use to improve their quality of life.

Ready to Take Action?

At Nuclear Nutritition, I offer both creatine monohydrate and my top picks for essential amino acids. If you’re serious about leveling up your performance, supporting your brain, and building lasting health, these are foundational tools you don’t want to miss.

⚠️ If you want to learn more, DM me, message me directly, or send me an email at Nuclearhealth@gmail.com.

⚡ Level Up!
☢️ Go Beyond Yourself & Be Awesome Always!