Embody-U

04/29/2024

Cuz it's true 💖

04/29/2024

Feeling into this one today.

🦋🦋🦋

04/23/2024

Ready to take an inward vacation?
In just 60 minutes we can help you dive into yourself and find the peace, comfort, support and love you're craving.
Now scheduling: reiki and massage sessions. DM to get started.

03/01/2024

My favorite life rules

02/28/2024

02/27/2024

02/23/2024

The Empress has shown herself to you today. She is mother, nurturer, beauty and grace. The empress is representative of unconditional love. Chris-Anne, creator of this deck, advises the presence of The Empress means "you are entering a time of profound healing and blessings, and if you're feeling a lack of inspiration or possibilities, seek to heal your physical temple and nourish your soul by embodying her shining creative essence. "

02/22/2024

Tenacity and persistence are a gift to yourself.

02/21/2024

Somatic Experiencing® International trains professionals to help clients resolve nervous system dysregulation to return to a deeply embodied and integrated state.

Discover the transformative power of Somatic Experiencing®! Join us in resolving nervous system dysregulation and embracing deep healing.

Learn more about Somatic Experiencing® and become a part of our community at . Visit our website: https://traumahealing.org

Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: at https://traumahealing.org

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Repost from .e.l.e.n.m.a.r.i.e

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02/21/2024

Let's explore our shadow side. Shadow work is a psychological term used to describe the process of exploring and integrating the darker, hidden, or unconscious aspects of oneself. These aspects may include repressed emotions, desires, fears, insecurities, and other aspects of the psyche that are typically kept hidden from conscious awareness.

The purpose of shadow work is to bring these hidden aspects of the self into conscious awareness in order to understand them, accept them, and ultimately integrate them into one's personality. By doing so, individuals can achieve greater self-awareness, emotional healing, personal growth, and a deeper sense of wholeness and authenticity.

Shadow work Prompt #1
Is there something about yourself that you expressed more as a child than you do now? How would you feel about embodying more of that now, as an adult?

02/17/2024

💯 this