Tranquility Rising

Tranquility Rising Thai Yoga is a healing system that combines broad and targeted acupressure, stimulation and manipula

✨ Excited to join this powerful lineup for the 911der Women Workshop: Women’s Health in 911! ✨On July 22, we’re diving i...
07/16/2025

✨ Excited to join this powerful lineup for the 911der Women Workshop: Women’s Health in 911! ✨

On July 22, we’re diving into real conversations around nervous system health, mental wellness, somatic practices, and more—designed specifically for those holding the line behind the scenes.

💫 My session: "Listening Beneath the Noise: Understanding the Body Through Meridian Lines"
Together, we’ll explore how your body speaks through tension and how somatic tools can reconnect you to calm, clarity, and care.

🕰️ 11:30 AM – 5:00 PM EDT
📍 Virtual

✨ Client Love ✨"Excellent session! I worked with Casey over the weekend as I’ve been having some physical pain and anxie...
07/07/2025

✨ Client Love ✨
"Excellent session! I worked with Casey over the weekend as I’ve been having some physical pain and anxiety the last couple of weeks. I felt relaxed and comfortable during the session, relieved afterwards, and it’s a couple days later and I feel great!"

We're so grateful for the kind words and thrilled to hear you're feeling better. Whether it's physical discomfort, emotional overwhelm, or just the need to reset, sessions with Casey are designed to support your whole self—body, mind, and spirit. 💛

Curious what a session can do for you? Let’s find your calm.

✨ Client Love ✨We’re so grateful for these kind words and continued trust over the years. At Tranquility Rising, your he...
06/27/2025

✨ Client Love ✨
We’re so grateful for these kind words and continued trust over the years. At Tranquility Rising, your healing is our priority — whether it’s your first Thai yoga therapy session or one of many.

This review beautifully captures what we strive for: personalized, safe, and transformative care that meets you where you are — physically, emotionally, and energetically.

💫 Nervous to try Thai yoga therapy? You’re not alone — and you’re in good hands. Every stretch, every movement is guided with your comfort, consent, and capacity in mind.

Do it for YOU. For your body, your mind, your soul.

📍Based in Cincinnati, we offer Thai Yoga Therapy, somatic release, trauma-informed support, and holistic wellness for adults and children ready to move from survival to reconnection.

🌀 Trauma Isn’t Just in Your Head — It’s in Your Body 🌀When we think of trauma, we often picture emotional pain or hard m...
06/24/2025

🌀 Trauma Isn’t Just in Your Head — It’s in Your Body 🌀
When we think of trauma, we often picture emotional pain or hard memories. But what if the body remembers even when the mind has moved on?

This is somatic trauma—trauma stored in the body.
Tight chest. Heavy shoulders. A throat that closes when it’s time to speak.
These aren’t random—they’re messages.

✨ You might notice:
– Chronic pain with no clear cause
– Always on edge or emotionally flat
– Difficulty setting boundaries
– Shallow breathing
– Sound sensitivity or a strong startle response

At Tranquility Rising, we offer a gentle way in—no force, no fixing.
Just safe, body-based support to help you regulate, reconnect, and rewrite the story your body has been holding.

💆‍♀️ Thai Yoga Therapy combines:
✔️ Breath + grounding
✔️ Intentional touch along meridian lines
✔️ Movement that restores safety and presence

No need to relive your trauma. Your body already knows what it's ready to let go of—we simply listen.

✨ Healing isn’t about going back. It’s about coming home.
📍 Ready to start? Link in bio to learn more.

✨ New Blog Launch! ✨We’re officially LIVE with our blog, where we’ll be diving deeper into the emotional, physical, and ...
06/05/2025

✨ New Blog Launch! ✨
We’re officially LIVE with our blog, where we’ll be diving deeper into the emotional, physical, and energetic layers of healing that guide our work at Tranquility Rising. 🌿

🔍 First up: Thai Yoga Massage vs. Thai Yoga Therapy — What’s the difference, and why does it matter for your healing journey?

If you've ever been curious about the distinction between these two approaches—or you're not sure which one is right for you—this one’s for you. We break it down in a way that’s easy to understand and centered around what you might need most in a session.

📖 Read the full post - https://www.tranquilityrising.com/post/thai-yoga-massage-vs-thai-yoga-therapy-what-s-the-difference-and-why-does-it-matter
💫 Learn how we do things a little differently
🧠 Connect the dots between body, mind & energy

🌿 We always appreciate your Google reviews! 🌿At Tranquility Rising, we welcome a wide range of clients — from those seek...
04/29/2025

🌿 We always appreciate your Google reviews! 🌿

At Tranquility Rising, we welcome a wide range of clients — from those seeking relief from chronic aches and pains to those navigating emotional trauma. Many come to us after conventional Western approaches haven’t quite hit the mark, looking for something deeper, more integrative.

✨ That’s where we come in.

If you’ve experienced healing, connection, or relief through our work, we’d be so grateful if you took a moment to share your journey in a Google review. Your words help others know they’re not alone — and that there is another way.

💛 Thank you for being a part of our community.

🌿 What is Guasha? 🌿Guasha (also spelled Gua Sha) is an ancient healing technique used in Traditional Chinese Medicine to...
04/09/2025

🌿 What is Guasha? 🌿

Guasha (also spelled Gua Sha) is an ancient healing technique used in Traditional Chinese Medicine to release tension, improve circulation, and support the body’s natural detoxification process. By using a smooth-edged tool to scrape the skin, stagnant energy and toxins are brought to the surface, helping to reduce pain, inflammation, and muscle tightness.

🖤 What to Expect 🖤

📸 In the photos, you can see the immediate after-effects of Guasha on Day 1—redness and petechiae (tiny red spots) appearing as the body responds to the treatment. By Day 2, the marks have started to shift, indicating improved blood flow and deeper healing. Bruising or discoloration is normal and usually fades within a few days.

✨ Benefits of Guasha:
✔️ Relieves muscle tension & stiffness
✔️ Stimulates lymphatic drainage
✔️ Supports detoxification
✔️ Reduces headaches & migraines
✔️ Boosts circulation & skin health
✔️ Helps with emotional release

💡 Important Notes:
• Discoloration is not bruising—it’s a sign of stagnant blood and toxins being released.
• Drink plenty of water after a session to help flush out toxins.
• Some soreness may occur, but it’s temporary.
• The intensity of marks varies based on individual circulation and stagnation.

Interested in experiencing the benefits of Guasha? Book a session with Tranquility Rising today and give your body the reset it deserves! 💆‍♀️🌿

Feeling Stressed but Short on Time? Try Reflexology with Arielle or Casey!Reflexology is a powerful yet gentle way to re...
03/19/2025

Feeling Stressed but Short on Time? Try Reflexology with Arielle or Casey!

Reflexology is a powerful yet gentle way to restore balance, relieve tension, and support your body's natural healing processes. By applying pressure to specific points on the feet, we can help improve circulation, release stress, and promote overall well-being—without the need for a long session!

✨ Why Choose Reflexology?
✔️ A quick, effective reset when time is limited
✔️ Affordable self-care for those on a budget
✔️ Supports relaxation, circulation, and energy flow
✔️ Can ease headaches, digestive issues, and fatigue

Enjoy your session in our cozy back room, designed for deep relaxation and comfort—a warm, safe space where you can fully unwind. Whether you're squeezing in wellness between meetings or looking for a simple, efficient way to care for yourself, reflexology is a perfect choice.

📍 Book your session today! Your body will thank you.

A view from the other side of the mat!We strive to make the studio a cozy and comfortable space to foster optimal healin...
03/16/2025

A view from the other side of the mat!

We strive to make the studio a cozy and comfortable space to foster optimal healing and relaxation. There’s literally no other place that calms me like the mat; both as a practitioner and as a client.

Between Arielle and Casey there’s someone in studio taking clients every day of the week. We hope to see you on the mat soon 🌞🌚

You Are a Priority—Make It HappenCarving out time for yourself isn’t easy. The demands of life, work, and relationships ...
03/15/2025

You Are a Priority—Make It Happen

Carving out time for yourself isn’t easy. The demands of life, work, and relationships can make it feel impossible to slow down, breathe, and listen to your body. But true healing happens when we make space for it.

Thai Yoga Therapy isn’t just about stretching—it’s about unwinding the patterns of stress, tension, and emotional weight you’ve been carrying. It’s about reconnecting with yourself, creating space for deep release, and allowing your nervous system to soften into a state of restoration.

Prioritizing your healing isn’t selfish—it’s necessary. If you’re feeling stuck, overwhelmed, or disconnected, this is your reminder: You deserve this time. You are worthy of care.

Make it happen. Your journey starts with one session.

✨ Uncovering Hidden Patterns with Aufstellung ✨In today’s session, we’re using numbers as representatives—each one place...
03/12/2025

✨ Uncovering Hidden Patterns with Aufstellung ✨

In today’s session, we’re using numbers as representatives—each one placed intentionally to bring clarity to the unseen. In Aufstellung (Family & Systemic Constellation) work, these numbers act as placeholders for different aspects of a person’s experience—relationships, emotions, or even ancestral ties—allowing us to step back and see the bigger picture.

Through this process, we reveal hidden dynamics, release what no longer serves, and create space for healing. It’s a powerful way to shift what feels stuck and move forward with greater clarity.

Have you ever explored this kind of deep work? Drop a 🔢 in the comments if you're curious!

🌿✨ Check out our latest Google review! At Tranquility Rising, we offer more than just Thai Yoga Therapy because every bo...
03/11/2025

🌿✨ Check out our latest Google review! At Tranquility Rising, we offer more than just Thai Yoga Therapy because every body is unique—what works for one person might not be the best fit for another.

Reflexology is one of the many holistic tools we incorporate to support your wellness journey. By applying gentle pressure to specific points on the feet, reflexology helps stimulate organ systems, improve circulation, and promote overall balance in the body. Whether you're looking to enhance relaxation, support digestion, or boost energy levels, reflexology can be a powerful addition to your self-care routine.

Curious to learn more? Book a session and experience the benefits firsthand! 💆‍♀️💫

Address

10999 Reed Hartman Highway Suite #226
Blue Ash, OH
45242

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9pm - 2pm
Sunday 12pm - 6pm

Telephone

+15138183011

Website

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Tranquility Rising

I graduated from South Dakota State University with a Bachelor’s in Health, Physical Education and Recreation. I fell in love with yoga during my time there and leaned on my practice to keep positive and balanced as I worked as a corrections officer in the county jail. I continued my work as a corrections officer when I moved to Cincinnati and it made me realize the importance of how yoga was able to keep me true to the person I wanted to be. ​ I am a certified group exercise instructor through Athletics and Fitness Association of America (AFAA) and a 200 Hour Yoga Instructor with Yoga Alliance. I trained with the Cincinnati Yoga School through India to immerse myself in my yoga training. I also received my SomaVeda® Thai Yoga Therapy Level 2 Student Practitioner Certification in Costa Rica, where I learned how to use the whole person to treat the whole person. Thia Yoga Therapy is similar to massage but you are fully clothed and you are moved into deep assited yoga positions to access meridian lines so I can cover over 300 accumpressure points.

I have a passion for anything fitness related and have a special love for Yoga. I have been teaching since I graduated from college in 2012 and can’t wait to share my love and knowledge with you to help guide you through your own journey no matter what that looks like for you. ​