Brown Beatty Counseling & Consulting, LLC

Brown Beatty Counseling & Consulting, LLC Brown Beatty Counseling & Consulting was created to help individuals increase positive mental health while empowering them on their life's journey.

โœจ ๐˜ผ๐™ก๐™ก๐™ค๐™ฌ ๐™ข๐™š ๐™ฉ๐™ค ๐™ง๐™š-๐™ž๐™ฃ๐™ฉ๐™ง๐™ค๐™™๐™ช๐™˜๐™š ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™›โ€ฆ โœจIโ€™m Dr. Rosโ€ฆ a counselor, counselor educator, consultant, and visionary behind Brown...
09/25/2025

โœจ ๐˜ผ๐™ก๐™ก๐™ค๐™ฌ ๐™ข๐™š ๐™ฉ๐™ค ๐™ง๐™š-๐™ž๐™ฃ๐™ฉ๐™ง๐™ค๐™™๐™ช๐™˜๐™š ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™›โ€ฆ โœจ
Iโ€™m Dr. Rosโ€ฆ a counselor, counselor educator, consultant, and visionary behind Brown Beatty Counseling & Consulting. Sit on my virtual couch and let me reintroduce myself ๐Ÿ˜ฌ.

๐ŸŒฑ๐—” ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ผ๐—ฟ
I get the privilege to walk with people through their hardest seasons. My specialty is grief work, trauma-informed counseling, and helping others learn how and why their brain works, responds, copes, destructs ๐Ÿซฃ, and heals in the ways it does. I walk alongside the โ€œstrong onesโ€ who hold everyone else together, creating a safe space for them to pause, release, and focus on their own healing.

I enjoy holding sacred space thatโ€™s culturally aware, soul centered, and rooted in honoring your story as you become the best version of yourself. I firmly believe that once we find a safe space to hold our stories and our secrets, we open the door to start healing and living our best lifeโ€ฆ no matter what is going on.

๐Ÿ“š ๐—” ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ผ๐—ฟ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ผ๐—ฟ
I pour into the next generation of therapists, teaching with both compassion and heart. My calling is to develop clinicians who are not only skilled, but also grounded in who they areโ€ฆ able to handle the intricate balance of holding space for others while fine-tuning their own needs to walk in their purpose both in the counseling room ๐—ฎ๐—ป๐—ฑ outside of it.

We are not separate from what we do. The light we carry into othersโ€™ dark spaces comes not only from our educational training, but also from the real-life experiences that shaped us. I allow for therapists in training to discover that a real way.

๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐—” ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐—ป๐˜
I support therapists, organizations, and educational institutions in building mental health systems that last. Whether itโ€™s program consultation, business development for new or seasoned counselors, or designing trauma-informed mental health workshops and events, I help turn visions into sustainable impact. From wellness events to professional trainings, I create experiences that spark connection and community healing.

Because hereโ€™s the truth: we can never have enough advocates doing the work. Healing isnโ€™t just exclusive to the four walls of a counseling room. Itโ€™s in the ways individuals and organizations show up daily, making people feel seen, supported, and reminded that we are all on a collective journey toward wholeness.

๐— ๐˜† ๐—Ÿ๐—ฒ๐—ป๐˜€
At the core of everything I do is this belief: pain can be repurposed, and healing can ripple beyond the therapy room.

So whether we meet here for encouragement, professional insight, or simply a reminder that you are not aloneโ€ฆ welcome to a space for you. Letโ€™s keep growing, grieving, and healing together!

09/09/2025

Donโ€™t mind meโ€ฆ just here to step on your virtual toes and remind you to do something for you ๐Ÿ˜Œโ€ฆโฃ
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๐—ข๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ธ๐—ถ๐—ป๐—ฑ๐—ฒ๐˜€๐˜, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†. Sometimes itโ€™s taking a pause from the rest of everything else and saying โ€œI deserve to pour into myself right nowโ€.โฃ
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Let this serve as your reminder that you are completely, and utterly worth it. And healing can be prioritized for ๐—ฌ๐—ข๐—จ. โฃ
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๐˜–๐˜ฉ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ด๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜จ๐˜ฐ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ณ ๐˜ค๐˜ญ๐˜ฐ๐˜ถ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜จ๐˜ฐโ€ฆ ๐˜ธ๐˜ฆ ๐˜ค๐˜ข๐˜ฏ ๐˜ต๐˜ฆ๐˜ญ๐˜ญ ๐Ÿคญโ€ฆโฃ
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Signed, โฃ
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Your favorite mental wellness encourager ๐Ÿค

08/27/2025

๐Ÿ”† ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฎ๐˜ƒ๐—ถ๐—ด๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ผ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†? ๐Ÿ”†โฃ
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So often, people start counseling with โ€œa reason,โ€ but over time that reason expands. Healing becomes a holistic journeyโ€ฆ emotional, relational, physical, financial, and spiritual.โฃ
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One of my favorite intersections is exploring spirituality alongside mental wellness. The Bible is full of stories that mirror our emotions and struggles (grief, hope, joy, resilience) and they can be powerful guides in real life.โฃ
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Now this isnโ€™t for everyone (wellโ€ฆ actually it is ๐Ÿ˜Œ), but itโ€™s always an option if you want to weave it in. And listenโ€ฆ if you crack the door open๐Ÿ‘€, Iโ€™m sliding my foot ๐Ÿ‘Ÿ right in! Because thereโ€™s so much wisdom in these stories when we read them with fresh eyes. Just like I decolonize therapy, I decolonize conversations about spirituality. That means no oppressive rhetoric hereโ€ฆ only liberating, healing dialogue.โฃ
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So make sure you watch this quick video clip on Naomi, grief, and what youโ€™re allowing to shape youโ€ฆโฃ
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So tell meโ€ฆ would you be open to talking about your spiritual growth with your counselor?

08/01/2025

๐—”๐˜€ ๐—ฎ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜, ๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ต๐—ผ๐˜„ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ ๐˜๐—ผ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐˜€๐˜โ€ฆ ๐˜๐—ผ ๐—ต๐—ผ๐—ป๐—ผ๐—ฟ ๐—ถ๐˜, ๐˜‚๐—ป๐—ฝ๐—ฎ๐—ฐ๐—ธ ๐—ถ๐˜, ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ถ๐˜.โฃ
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But when everything and everyone is filtered through the rearview mirror, we risk living in constant comparisonโ€ฆ AND miss the beauty of the ๐˜ฏ๐˜ฐ๐˜ธ and the promise of whatโ€™s ahead.โฃ
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Thereโ€™s a reason the rearview mirror is smaller than the windshield. ๐—ข๐—ป๐—ฒ ๐—ถ๐˜€ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—ด๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€โ€ฆ ๐˜๐—ต๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป. Excuse me while I pause and drop the mic on that one ๐Ÿ˜Œโ€ฆโฃ
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Healing isnโ€™t about forgetting where youโ€™ve been. Itโ€™s about not letting where youโ€™ve been block your view of where youโ€™re going!โฃ
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Because if you stay stuck staring backwardโ€ฆ you just might miss the very thing meant for your future. And if you keep missing the vision, it may not be yours to view much longer ๐Ÿ›‘๐Ÿ”š.โฃ
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๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ผ ๐˜€๐˜๐—ผ๐—ฝ ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜„๐—ต๐—ฎ๐˜ ๐—ต๐˜‚๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚, ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚.โฃ
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๐˜›๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ดโ€ฆโฃ
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Signed ๐Ÿ“,โฃ
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๐˜›๐˜ฉ๐˜ฆ โ€˜๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆโ€™๐˜ด ๐˜—๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ ๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ ๐˜ฐ๐˜ถ ๐˜๐˜ช๐˜ฆ๐˜ธโ€™ ๐˜Š๐˜ฐ๐˜ถ๐˜ฏ๐˜ด๐˜ฆ๐˜ญ๐˜ฐ๐˜ณ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐—ฝ๐˜๐—ถ๐—ผ๐—ปโ€ฆ no really *๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด* read the caption.  The new term for creating on social media is a content creator b...
06/30/2025

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐—ฝ๐˜๐—ถ๐—ผ๐—ปโ€ฆ no really *๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด* read the caption. The new term for creating on social media is a content creator by the social media machine. And while there are some REALLY skilled content creators, Iโ€™m not one of them ๐Ÿซ . I am a counselorโ€ฆ but even before I became a counselor, I was a writer. โฃ
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Whether it was long heartfelt message in a card to friends, writing a lecture as a professor, or even sit It started as young as writing one of my infamous Iโ€™m going to take run away letters as a child (that I hid because I wasnโ€™t let my Black mama find it to get in more trouble ๐Ÿ˜‚)โ€ฆ to writing letters in the pen pal program through Frishโ€™s (are yโ€™all old enough to remember that ๐Ÿ‘€)โ€ฆ to writing lectures as a professorโ€ฆ and yes even my healing posts as a fake social media mental health content creator. โฃ
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The reason I write is because words reach the soul something when a voice, a picture or a video canโ€™t... And while yes reading can lower cortisol (stress) levels, improve cognitive functions, and help you learn concentration skills for mindfulness... The reason I write is just as beneficial for you just as it is for meโ€ฆ itโ€™s promotes a sense of connection.โฃ
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I donโ€™t write for the likes, but to be in real community with you (and me) on our healing journeys. I always say โ€œhealing happens in communityโ€โ€ฆ if youโ€™re here and reading this I want to be part of your community! Maybe some of you will be/are my clients ๐Ÿคซ, some of you are my friends, but more than anything we are all a group of people just trying to get it right and find our versions of happiness.โฃ
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So do yourself a favor whenever you see a post of mineโ€ฆ donโ€™t skip the caption. Deal?โฃ
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Signed,โฃ
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The โ€˜Healing in Communityโ€™ Counselor ๐Ÿซ‚

06/06/2025

There is nothing I love more than talking about love languages and how to use them to better your relationship with your partner, children, friends, coworkersโ€ฆ well anyone!โฃโฃ There are so many memes about love languages out here that it can be hard to know what are the ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น definitions of them really areโ€ฆ So I figured Iโ€™ll use my platforms so you can know the true 5๏ธโƒฃ.โฃโฃ.. First upโ€ฆ ๐™Œ๐™ช๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™๐™ž๐™ข๐™š.โฃโฃโ€ฆ As a couples counselor, I often get people (in the beginning) that will say they donโ€™t do anything special and have quality time. Mind you they then go on to share about their binge night of shows regularly, cooking dinner together every Saturday night, or favorite bar they walk to on sunny days in the summer. Quality time isnโ€™t about grand gestures, itโ€™s about sacred simplicity of connection! (Now donโ€™t get me wrong cause sprinkle in them grand gestures too ๐Ÿ˜ฌ).โฃโฃ But there is unspoken magic in the everyday moments of spending time together.โฃโฃ Like a Waffle House date nightโ€ฆ laughing over the chaos of people arguing in the background ๐Ÿ‘€, holding hands across the spilled remnants of the previous customers food ๐Ÿ˜ง, and walking on the sticky floor thatโ€™s coated with who knows ๐Ÿซฃโ€ฆ โฃโฃBe reminded that quality time is about the ability to be fully presentโ€ฆ not scrolling, not rushing, not halfway presentโ€ฆ but eyes locked, hearts open, and spirits aligned.โฃโฃ Quality time feels like peace wrapped in presence. Like, this is my personโ€ฆ and even here, even now, it feels like home โค๏ธโ€ฆโฃ

05/27/2025

๐—œโ€™๐—บ ๐—ฎ ๐˜„๐—ฟ๐—ถ๐˜๐—ฒ๐—ฟโ€ฆ I want a prolific and thought provoking caption to go with the video. But as I step out of the confines of ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ณ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ญ๐˜บ ๐Ÿซ , I take on the audacity to let my voice in this video be ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต and ๐˜๐—ฟ๐˜‚๐˜€๐˜ it will land where it is supposed toโ€ฆโฃ
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Thank you to one of my fellow peers who basically employed being a living pallbearer and encouraged me to put this video out when I was trying to be the one who was doing the encouragingโ€ฆ Thank you Sisโ€ฆโฃ
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So watch and let me know if this video hits home for youโ€ฆ and if it doesnโ€™tโ€ฆ well maybe something is wrong with you ๐Ÿ˜‚. Just kidding! โฃ
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Oh and share it with someone who may need to hear it. Not for likes, not for engagement.:: but because we all are doing these healing journeys together.โฃ
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Signed,โฃ
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Dr. Rosโฃ
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Just a reminder for you todayโ€ฆ
04/16/2025

Just a reminder for you todayโ€ฆ

๐™‰๐™ค๐™ฉ ๐™ค๐™ฃ๐™ก๐™ฎ ๐™™๐™ค๐™š๐™จ ๐™–๐™ง๐™ฉ ๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™š ๐™ก๐™ž๐™›๐™š, ๐™ž๐™ฉ ๐™–๐™ก๐™จ๐™ค ๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™ซ๐™š๐™จ ๐™ช๐™จ ๐™– ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ฉ๐™ค ๐™™๐™ž๐™จ๐™˜๐™ช๐™จ๐™จ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ ๐™™๐™š๐™š๐™ฅ ๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™š๐™ญ ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ง๐™š๐™œ๐™–๐™ง...
03/16/2025

๐™‰๐™ค๐™ฉ ๐™ค๐™ฃ๐™ก๐™ฎ ๐™™๐™ค๐™š๐™จ ๐™–๐™ง๐™ฉ ๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™š ๐™ก๐™ž๐™›๐™š, ๐™ž๐™ฉ ๐™–๐™ก๐™จ๐™ค ๐™ž๐™ข๐™ž๐™ฉ๐™–๐™ฉ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™ซ๐™š๐™จ ๐™ช๐™จ ๐™– ๐™ฅ๐™ก๐™–๐™˜๐™š ๐™ฉ๐™ค ๐™™๐™ž๐™จ๐™˜๐™ช๐™จ๐™จ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ ๐™™๐™š๐™š๐™ฅ ๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™š๐™ญ ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ง๐™š๐™œ๐™–๐™ง๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ง๐™–๐™ช๐™ข๐™–, ๐™œ๐™ง๐™ž๐™š๐™› ๐™–๐™ฃ๐™™ ๐™ก๐™ค๐™จ๐™จ.โฃ
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It was a privilege to serve this weekend as a panelist and the expert on grief and trauma for the Dayton Performing Arts Alliance production of Requiem. Last nights performance left the audience with many emotions and I saw many tears and heard sniffles throughout the performance.โฃ
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What I appreciate about DPAA is that they included the panel as ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ. My goal is and will always be to make grief and trauma easier to talk about individually and collectively as a community. This was exceptionally important as we discussed Joel Thompsonโ€™s included piece on the last words of 7 unarmed Black men. This performance accompanied with the panel processing directly after the orchestra and chorus performance does exactly what we are supposed to do to make mental health, trauma and grief embedded in our community conversations! โฃ
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Iโ€™m looking forward to the opportunities to participate in many more community conversations and panels this year throughout Cincinnati, Dayton and beyond.โฃ
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Let me know in the comments if there are places or collaborations you would like to see me at next! It might just be on the listโ€ฆโฃ

02/28/2025

๐Ÿก๐Ÿงฑ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—ฟ๐—ฐ๐—ต๐—ถ๐˜๐—ฒ๐—ฐ๐˜๐˜€ ๐˜„๐—ถ๐˜€๐—ฒ๐—น๐˜†โ€”๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ป ๐—ถ๐˜.โฃ
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Taking advice is like constructing a building... But instead of a fancy building, the words we take in can build our sense of self, purpose, and build our relationships. We use words of others as a source of data when we determine the route we go through to find our happiness and meet our lifeโ€™s goals.โฃ
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๐™Ž๐™ค ๐™™๐™ช๐™ง๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ช๐™ž๐™ก๐™™๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ, ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™—๐™ก๐™ช๐™š๐™ฅ๐™ง๐™ž๐™ฃ๐™ฉ๐™จ ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™๐™ค๐™จ๐™š ๐™ค๐™ฌ๐™ฃ ๐™๐™ค๐™ช๐™จ๐™š ๐™ž๐™จ ๐™—๐™–๐™ง๐™š๐™ก๐™ฎ ๐™จ๐™ฉ๐™–๐™ฃ๐™™๐™ž๐™ฃ๐™œ? Some people can only tell you where not to build because theyโ€™ve never built anything stable themselves!โฃ
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Before you let someone hand you bricks of wisdom, here are 5 questions to ask yourself: โฃ
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๐Ÿงฑ Will this help me build the life I want, or just reinforce the same cracks they (or I) never fixed?โฃ
๐Ÿงฑ Will their advice move me forward, or just keep me stuck where they are?โฃ
๐Ÿงฑ Am I being guided by wisdom, or just someoneโ€™s unresolved wounds?โฃ
๐Ÿงฑ Would I trade places with the person giving me this advice? If not, what parts of their advice is are parts I would want to include in my blueprint?โฃ
๐Ÿงฑ Am I surrounding myself with people who inspire growth, or just those who validate my comfort zone?โฃ
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Be mindful of taking advice when some can only tell you what ๐—ป๐—ผ๐˜ to do because they've never figured out what ๐—ฑ๐—ผ๐—ฒ๐˜€ work.โฃ
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Iron sharpens iron, but if you keep letting cotton puffs try to shape you, donโ€™t be surprised when you stay dull. Build your village wiselyโ€”your future depends on it.โฃ

02/13/2025

First of all, I love creating but content planning proves to be a challenge for me ๐Ÿซ โ€ฆ โฃโฃBut you know what isnโ€™t challenging? Dropping these mental health tips and gems ๐Ÿ˜Œโ€ฆ So I decided to let go of my slight perfectionism, and have a little fun doing the editingโ€ฆ but giving a word when the word comes to me AND actually posting it ๐Ÿซ .โฃโฃSo this one is for ๐—ฌ๐—ข๐—จ. ๐˜•๐˜ฐ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฑ๐˜ถ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ช๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ! Too often society glorifies the petty and unhealed traits and wants to put those in a box or pull back the ones who put in that exhausting healing work. Not ๐Ÿ‘๐Ÿพ on ๐Ÿ‘๐Ÿพ my ๐Ÿ‘๐Ÿพ watch๐Ÿ‘๐Ÿพ.โฃโฃSo take a few moments and listen to this video and ask yourselfโ€ฆ are you hiding your healed light? I hope your answer is noโ€ฆโฃโฃFeel free to comment if this resonates with you, and maybe it will give my brain dopamine to keep posting more ๐Ÿ˜ฌโ€ฆโฃโฃSee ya tomorrow (or in 3 months when I post again ๐Ÿคฃ๐Ÿ˜ญ).โฃโฃSigned,โฃโฃDr. Rosโฃโฃ โฃ

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