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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Dr. Stacey Windham ND

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United States
Cincinnati, OH
Dr. Stacey Windham ND

Using integrated, patient focused medicine to address the physical, emotional, social & environmenta Hello and welcome!

I am a licensed naturopathic doctor in the state of Oregon and am currently practicing in Cincinnati, Ohio. I grew up in Cincinnati then lived in Columbus, Ohio where I earned my undergraduate degree from the Ohio State University. After working as a CT technologist for a time at Ohio State Medical Center and Riverside Methodist Hospital in Columbus, I moved to Portland, Oregon to pursue a career in naturopathic medicine. My husband and I loved the pacific northwest and all its beauty. We were married and had our first child during our time in Oregon, however family is important to us both. We decided to move back to Ohio so our daughter would be closer to cousins, aunts, uncles and grandparents! Through my own personal health struggles I found naturopathic medicine. As my knowledge and understanding of naturopathic medicine has grown it has helped my overall wellness and quality of life. During my four years at the National University of Natural Medicine (NUNM) I focused on interweaving naturopathic medicine, medical nutrition and integrative medical research with my conventional background. This approach has provided me with the ability to aid people of varying medical complexity in their journey towards health. I believe that every individual is unique and that naturopathic medicine provides the avenue for me to meet each individual where they are. I'm excited by the opportunity to help others in their progression through life in order to bring them to the best version of themselves. When not working as a doctor, you will find me enjoying every moment of being a mother and wife. I love to be out in nature (especially hiking and camping), cooking and having sing-a-long dance parties with my daughter and son.

01/13/2026

Menopause should be a time of empowerment, not discomfort.

At Whole Systems Healthcare Cincinnati, our holistic doctors have natural solutions to help you make the transition with more ease and grace.

By working with our doctors, you can discover how natural remedies, nutrition and lifestyle modifications can alleviate hot flashes, mood swings, and other symptoms.

Our holistic experts are here to guide you through each step with personalized care.

👩‍⚕️ Learn more about holistic menopause support

Start Here:https://wshcare.org/cincinnati/

01/12/2026

Our health consists not only of physical health; but also that of mental, emotional and spiritual. We are interconnected and each aspect can greatly affect the rest.

Fields and Kuperberg from Tufts University explain that “Positively biased self-views are argued to be a key component of healthy psychological functioning, influencing self-esteem, motivation, and determination. Indeed, a lack of a self-positivity bias (or even a self-negativity bias) may contribute to mood and anxiety disorder.”

Benefits of self love include
-Better mental health
-More self-acceptance
-Higher self-esteem
-More motivation
-Stronger determination
-Increased self-awareness
-Less anxiety
-Better sleep

Want to learn more about what steps you should be taking for your health?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

01/11/2026

From all of us at WSHC Cincinnati we hope you have a great Sunday where you are able to enjoy the little things :)

-the warm sun on your face
-a warm cup of tea
-a good laugh
-a beautiful song

Taking the time to enjoy the journey is just as important, if not more important than the end goal we all have. Society has us constantly rushing and remaining task oriented; but it is the moments of calm where our bodies can heal and rejuvenate.

What little things bring you joy?

Want to learn more about ways you can bring calm in to your life and support your health? Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

01/10/2026

Have you ever felt so overwhelmed with all the recipes on the internet and not knowing where to start?

Or felt that an elimination diet was too overwhelming?

The Whole 30 is a great framework for finding healthy recipes that eliminate the top eight allergens!

Want to learn more about nutrition specifics for your body? Our practitioners at WSHC Cincinnati can help!

Dr Windham is a naturopathic doctor who also hold a masters in nutrition and a masters in integrative medical research. She believes nutrition is a foundation to health and each individual is unique in their needs and intolerances.

Start Here:https://wshcare.org/cincinnati/

01/09/2026

In 2023 Kumar Gadidala et al completed a systematic review and meta analysis on the use of garlic for coronary artery disease. They found garlic to significantly reduce LDL ("our bad cholesterol") and triglycerides AND increasing HDL ("our good cholesterol")

Want to learn more about natural options for your cardiovascular health?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

01/08/2026

Did you know your p**p could tell us so much about your health!

Doctors commonly use the Bristol stool chart to categorize stool and track it over time.

At WSHC Cincinnati our practitioners take the time to get to know your entire health; with your gastrointestinal health being a very important part of your picture.

Want to learn more about your health and how making changes towards optimal stool consistency can help your overall health?

Start Here:https://wshcare.org/cincinnati/

01/07/2026

Trace minerals include minerals like manganese, boron, chromium, and selenium.
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These minerals all have essential functions in the body that play a role in skin health, including:
✅ Collagen synthesis
✅ Hormone metabolism
✅ Liver detoxification
✅ Blood sugar regulation
✅ Immune system modulation
✅ Preventing oxidative damage
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The best way to get trace minerals in is to add them to your water! 💧
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Natural water sources (like springs and rivers) contain abundant minerals.
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We were meant to hydrate with water that is naturally rich in minerals. (And we can't get all of our minerals from the food we eat!)
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Yet for most of us, our water supply is treated and removed of many of these essential trace minerals.
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Tap water also contains contaminants and toxins like pesticides that put a burden on your body’s elimination pathways, and can actually dehydrate you and your skin, since water is necessary for the metabolism of environmental toxins.
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Even filtered water—while free of most contaminants and toxins—is void of essential minerals, so it’s important to add those minerals back into your water before you drink it!

Looking for natural acne treatments and support?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

01/06/2026

Healthy breakfast does not have to be complicated!

Overnight oats are a great way to meal prep for the week that can be quick and simple!

Did you know oats are naturally gluten free but the majority of the time they are processed on the same conveyor belt as wheat. This significantly increasing cross contamination which leads to many people having issues with oats; having many believe they have issues with oats when in fact it is gluten.

Want to learn more about what foods are best for your body?

Our clinicians at WSHC Cincinnati take the time to get to know you as a whole person in order to guide you towards optimal health.

Start Here:https://wshcare.org/cincinnati/

01/05/2026

Do you and/or your child experience ADHD or do you suspect one of you may?

11% of children in the us age 5-17 have been diagnosed with ADHD and many go undiagnosed!

Are you worried about side effects of medications, interested in supportive options for medications or looking for an alternative?

Naturopathic medicine can help greatly with ADHD as it looks at the entire person from sleep quality to food sensitivities, nutrient depletions and targeted natural options to help one thrive with ADHD.

Want to learn more?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

01/04/2026

🌿 Ohio, Let’s Build Health Through Naturopathic Medicine! 🌿

The Ohio Naturopathic Doctor's Association (OHNDA) is dedicated to expanding access to licensed naturopathic physicians (NDs) across Ohio. NDs blend natural and conventional approaches, addressing root causes of illness to support long-term wellness.

📜 Our Mission:

Increase Access: License naturopathic physicians to safely provide high-quality, holistic care across Ohio.

Protect Ohioans: Ensure only properly trained professionals can practice as doctors.

Uphold Educational Standards: Support rigorous, accredited education as a foundation for safe and effective naturopathic care.

Help Us Make It Happen! Your donation supports our efforts to bring naturopathic licensure to Ohio, ensuring safe and holistic health care for all. Together, we can create a brighter, healthier future. 💪🌱

👉 ohnda.org/donate

01/03/2026

What is one thing you are grateful for? Starting your day on a positive note can frame the rest of the day.

In a meta-analysis of 35 studies; Chida and Steptoe found that happiness was associated with overall better wellbeing and a lower mortality rate.

Want to learn more about how you can optimize your well being and happiness?

Our practitioners at WSHC Cincinnati can help!

Start Here:https://wshcare.org/cincinnati/

01/02/2026

Its been awhile since we introduced Dr Windham and what better time as we ring in the new year!

Meet Dr Stacey Windham ND, MS

Dr Windham is the clinic director at WSHC Cincinnati and is a licensed naturopathic physician.

She also holds a Masters of Science in Nutrition, Masters of Science in Integrative Medical Research, a certificate in midwifery and obtained her bachelors of science from the Ohio State University.

After completing four years of medical school, sitting for two sets of medical boards and completing her residency in Oregon; she moved back to Cincinnati to open WSHC Cincinnati.

She focuses on interweaving naturopathic medicine, medical nutrition and integrative medical research with her conventional background.

When she is not in the clinic; she enjoys spending time with her family and being outdoors.

Interested in learning more about Dr Windham and WSHC Cincinnati?

Start Here:https://wshcare.org/cincinnati/

Address

4030 Smith Road Suite 200
Cincinnati, OH
45209

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+15134960512

Website

http://www.wshc.org/

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