What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Goldstein Family Grief Center

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United States
Cincinnati, OH
Goldstein Family Grief Center

A place for all to share their feelings of loss, grief, and learn to find joy in their lives again.

04/18/2026

Our monthly book club is coming up. Check out our book for May: "Your Second Life Begins When You Realize You Only Have One" by Raphaëlle Giordano.

Call, email, scan the QR code, click on link below, DM, or comment on this post to register.
https://forms.office.com/r/y9QSCQWqGn

04/16/2026

We are excited to welcome a special guest, Krista Powers, for our "When Life Interrupts: Finding Growth Through Grief " Workshop.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

Grief is often associated only with death—but in truth, shows up anytime life interrupts us. We are surrounded by grief we’ve never been taught to name - quiet losses, transitions, and identity shifts that go unwitnessed. In this talk, Krista Powers reframes grief as a dynamic spectrum and introduces The 5 Powers of Grief, a practical and embodied framework for navigating loss without bypassing it. Participants are invited into reflection, dialogue, and integration—because grief does not heal in isolation.

Krista Powers is the author of Good Grief: Inviting Grief to Be a Catalyst for Growth
and the Executive Director of Giving Voice Foundation, supporting those impacted by dementia. A caregiver, speaker, and two-time cancer thriver, Krista brings nearly three decades of lived and professional experience to her work.

Monday, May 18 2026
4:00-5:30pm
4360 Cooper Road, Cincinnati OH, 45242

04/13/2026

We are excited to be partnering with Newcomer Cremations, Funerals, Receptions for the "Grief 101 – Caring for Yourself and Others After Loss " Workshop. All are welcome to attend.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

This workshop is designed to provide individuals with the knowledge, tools, and support needed to navigate the grieving process—both for themselves and for those they care about. Participants will explore the emotional, physical, and psychological effects of grief. This program will also offer insight into how to support others who are grieving, fostering empathy and connection in times of loss.

Friday, April 17, 2026
1:00-2:30pm
3300 Parkcrest Ln, Cincinnati, OH 45211

04/11/2026

We are so excited to be partnering with Vitt, Stermer & Anderson for "The Woulda, Shoulda, Couldas of Grief " Workshop! All are welcome to attend.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

Feelings of guilt and regret can be one of the most uncomfortable parts of grief. It is common for grieving individuals to focus on what they did not do, or regret doing, on their caregiving journey. Join us for a discussion about grief, guilt, and regret. In this workshop, we will learn about grief and why our minds often take us to these complex emotions, as well as tools to soften the “woulda, shoulda, couldas” of grief.

Wednesday, April 15, 2026
3:30-5:00pm
4619 Delhi Pike, Cincinnati, OH 45238

04/09/2026

RESOURCE THURSDAY! "Very readable and down to earth anthology of grief experiences. Each chapter explores unique losses and grief journeys from very diverse perspectives." -Marjorie Rentz, LISW-S

"Modern Loss" by Rebecca Soffer and Gabrielle Birkner

04/06/2026

A Grief Feel Wheel: sometimes it can be helpful to have more words to describe how we are feeling, especially in grief.

04/04/2026

Sound meditation offers profound benefits for navigating grief through relaxation and grounding.

1. Find a comfortable spot to sit, outdoors if possible. Set a timer for 10 minutes.
2. Bring yourself to the present moment with a few deep breaths.
3. Begin to notice the sounds around you.
4. Attend to each sound in turn and label it (birds chirping, air conditioning unit, belly growling)
5. Keep noticing the sounds.
6. Let go of any judgments about the sounds and also do not allow yourself to get caught up in them.
7. Notice the sounds and let go.

Always remember, tools to address grieving are not one size fits all - not everything is appropriate or works for everyone. Finding the correct tool for you is an important part of your grief journey.

04/02/2026

RESOURCE THURSDAY! "WhatsYourGrief.com website hosted by professionals Eleanor Haley and Litsa Williams is a robust website that offers grief education, grief resources including their own book and podcast, and tools to express grief." -Deb Athans, LISW-S

03/30/2026

Grief often accompanied by a great deal of anxiety and stress. Try this relaxation exercise to help decompress and manage these feelings.

As always, remember, tools to address grieving are not one size fits all - not everything is appropriate or works for everyone. Finding the correct tool for you is an important part of your grief journey.

TEXT IN PICTURE:
This is a method you can use to decompress from anxiety and stress.

-Take a deep breath. Breathe from your diaphragm.
-Feel the weight of your body and the chair supporting you.
-Watch how thoughts come in and just let them go. If any feelings arise, label them as “feelings” and let them go.
-Notice your feet and relax them beginning at the toes and moving through the heels.
-Let your awareness come to your legs and let go of any stress that you feel there. -Relax the muscles in your legs.
-Notice your torso and any places that you are holding on to there.
-Move your attention to your chest and shoulders, letting go of tension and stress.
-Bring your awareness now to your neck and face and any tension that you are holding there. Unclench any muscles in your jaw and let your awareness stay on your breath.
-Slowly bring your attention back to the room, feel yourself in the chair, and notice any differences in how you feel physically.

03/28/2026

We are so excited to be partnering with The Episcopal Church of the Redeemer for "The Woulda, Shoulda, Couldas of Grief " Workshop! All are welcome to attend.

Call, email, scan the QR code, select the link below, DM, or comment on this post to register for this workshop!
https://forms.office.com/r/y9QSCQWqGn

Feelings of guilt and regret can be one of the most uncomfortable parts of grief. It is common for grieving individuals to focus on what they did not do, or regret doing, on their caregiving journey. Join us for a discussion about grief, guilt, and regret. In this workshop, we will learn about grief and why our minds often take us to these complex emotions, as well as tools to soften the “woulda, shoulda, couldas” of grief.

Wednesday, April 29, 2026
6:30-8:15pm
2944 Erie Ave. Cincinnati, OH 45208

03/26/2026

RESOURCE THURSDAY! "The author is a counselor who truly understands how to connect with the reader in this complex topic. The book offers a helpful mix of scientific explanations, validation, practical coping strategies, and much more." -Naomi Tayse Estella, MT-BC, LPMT, LPC

"Navigating Intense Grief - How to Recover from a Devastating Loss: A Trusted Companion Guide with Proven Tools for Overcoming Deep Pain, Handling Emotional Waves, and Finding Transformative Healing" by Emily Vandenberg

03/23/2026

Grief can be overwhelming and sometimes we need a break. Being present, or being mindful, means being fully engaged and aware of your environment, body, and mind in the here and now.

Being present helps:
-Improve relationships
-Reduce stress
-Enhance focus
-Manage anxiety
-Boost emotional intelligence
-Promote self-appreciation
-Give you time to grieve

Examples of how to be more present:
-Explore breathing exercises
-Reduce screen time
-Move your body (exercise, yoga, etc.)
-Take up journaling
-Try a grounding technique
-Spend time in nature
-Schedule creative time
6listen to music, play music, draw, paint, etc.

Adapted from Calm.com blog

Address

4360 Cooper Road
Cincinnati, OH
45242

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+15138917700

Website

https://hospiceofcincinnati.org/services/grief-services/

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