Inner Radiant Life

Inner Radiant Life https://linktr.ee/innerradiantlife

Mind Body Holistic Educator || Ayurvedic Practitioner || Yoga Therapist & Meditation Facilitator || True Body Project Leader || Health Rhythms Facilitator || Movement-Creative-Connector

💛Shine bright! 🪔Let your light ripple into every corner of your life this Diwali, filling each moment with warmth, peace...
10/20/2025

💛Shine bright! 🪔
Let your light ripple into every corner of your life this Diwali, filling each moment with warmth, peace, and joy. ✨🪔

Happy Diwali from our home to yours!!! 🫶🏼🪔✨

Loving these beauties from !! Honoring the shift of seasons, a time to nurture warmth, slow transitions, and mindful mom...
10/19/2025

Loving these beauties from !!

Honoring the shift of seasons, a time to nurture warmth, slow transitions, and mindful moments that support balance and renewal. 🌸🍂

10/17/2025

A full house for our Sound Immersion at UC’s Blood Cancer Healing Center ✨
Grateful to share this space of rest and renewal, inviting practices of mindful listening and presence.
Next monthly session: Nov 25 💛

✨Link in Bio🫶🏼

Grateful for my partner in life and all the creative ways we get to share this work together. Wishing a very happy birth...
10/14/2025

Grateful for my partner in life and all the creative ways we get to share this work together. Wishing a very happy birthday to my hubby, Daniel, thank you for your endless support, music, laughter, and heart. 🎂✨🫶🏼❤️

Heading home after a much-needed restorative weekend campfires, seed-to-table meals, and learning about Shaker music. I...
10/13/2025

Heading home after a much-needed restorative weekend campfires, seed-to-table meals, and learning about Shaker music. I was fascinated by one of the old buildings designed with resonant overtones that honored movement and voice as the instrument.

Our first evening Shaker Village of Pleasant Hill: soft music, golden light, hiking through interesting pathways and a s...
10/12/2025

Our first evening Shaker Village of Pleasant Hill: soft music, golden light, hiking through interesting pathways and a sky full of stars. We ended the night learning through telescopes and spectroscopes, seeing just how deeply we’re connected to the cosmos.

✨ A midweek moment to slow down and tune in ✨Join us Tuesday, October 14 for a Sound Immersion with at the Blood Cancer...
10/08/2025

✨ A midweek moment to slow down and tune in ✨

Join us Tuesday, October 14 for a Sound Immersion with at the Blood Cancer Healing Center
4:30–5:30 pm | Free & open to the community | Free parking

🫶🏼 Link in Bio to register 🔆

A lovely afternoon journeying into sound meditation !!! Grateful for these monthly offerings that we continue to offer t...
10/05/2025

A lovely afternoon journeying into sound meditation !!! Grateful for these monthly offerings that we continue to offer the first Saturday of the month!!!

🫶🏼🤗✨

Thankful to have been part of The Moon Festival at Fountain Square last Saturday with . The crowd really got into it!Am...
10/02/2025

Thankful to have been part of The Moon Festival at Fountain Square last Saturday with . The crowd really got into it!Amazing rhythms were created.

🍂 Looking forward to this Saturday’s Sound Immersion at 🍂🕒 3:00–4:30 pmA gentle invitation to slow down. To pause with ...
10/01/2025

🍂 Looking forward to this Saturday’s Sound Immersion at 🍂
🕒 3:00–4:30 pm

A gentle invitation to slow down. To pause with the season, soften the pace, and let sound carry you….

✨ Link in Bio 🫶🏼

✨ What a powerful day at the Music & Medicine Conference in Cincinnati!The day was filled with inspiring panels and edu...
09/26/2025

✨ What a powerful day at the Music & Medicine Conference in Cincinnati!

The day was filled with inspiring panels and education from music therapists, new research shared by Dr. Bittman, and my joy of leading two sessions on mindfulness, mind body awareness, and sound meditation. 💜🥁 It was also so meaningful to drum alongside fellow HealthRhythms facilitators.

🎉 TOMORROW’S THE DAY! 🎶Looking forward to the Music & Wellness Conference that kicks off this Friday, the 26th — and we...
09/26/2025

🎉 TOMORROW’S THE DAY! 🎶

Looking forward to the Music & Wellness Conference that kicks off this Friday, the 26th — and we couldn’t be more excited!

I’m honored to be one of the speakers at the Music & Medicine Conference and will additionally be offering an experiential sound meditation. I will be offering two sessions at 11 am and 1 pm.

We will explore how music impacts brain health, emotional wellness, and community connection.

Get ready for a full day of music, movement, inspiration, and connection with professionals and community members who believe in the power of wellness through music. 💛🎹

If you haven’t registered yet… what are you waiting for? There’s still time!

Address

Practice Yoga Cincinnati, 7745 Five Mile Road
Cincinnati, OH
45230

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