Future Life Now

Future Life Now Our holistic educational practice includes Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life and Feodenkrais Awareness Summits.
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Partnering with you move better, feel better, think better and live better through the Feldenkrais Method, Coaching, NLP, Sounder Sleep System, Bones for Life and more. Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.

10/22/2025

Are you coming? 💛

The doors for Bones for Life® 2025–2026 Immersion Program are wide open, but only for a few days!

If you’re living with pain, stiffness, fear of falling, or just feeling disconnected from your body, this program will help you slow it all the way down and rebuild movement from the inside out.

✨ Imagine walking taller, feeling steadier, and trusting your body again.
✨ Experience strength without strain.
✨ Rediscover the joy of moving with ease.

Every step can lead you toward wear and repair instead of wear and tear.
Join us for an immersive journey in confident posture, resilient bones, and lifelong balance.

✨ NEW this year: A shorter class format for easy participation!

Comment “Bones for Life” to get all the details!

🎉 Enrollment is NOW OPEN for the Bones for Life® 2025–2026 Immersion Program! If pain, stiffness, or fear of injury has ...
10/20/2025

🎉 Enrollment is NOW OPEN for the Bones for Life® 2025–2026 Immersion Program!

If pain, stiffness, or fear of injury has been holding you back... you’re not alone, and you don’t have to settle.

Whether you’re:
🔹 Dealing with back pain, scoliosis, or osteoporosis
🔹 Feeling unsteady on your feet or afraid of falling
🔹 Recovering from joint pain or surgery that hasn’t fully resolved
🔹 Or simply wanting to stay active and age with confidence...

💡 Bones for Life® offers an intelligent, gentle, and proven way forward.

This guided, in-depth movement program helps you:
🦴 Rebuild strong, resilient bones
🦴 Improve posture and balance naturally
🦴 Move with ease and confidence at any age

✨ NEW this year: A shorter class format for easy participation!

You’ll learn to trust your body’s intelligence again, not by pushing harder, but by moving smarter.
Because you were built for motion, strength, and joy.

🌟 Posture. Power. Possibility. 🌟
That’s what Bones for Life® is all about.

Drop “Bones for Life” in the comments, and we’ll send you all the details to join us.

💫 : “This, too, shall pass.”This is often said as a means of encouraging one during a difficult time. In reality, howev...
10/20/2025

💫 : “This, too, shall pass.”

This is often said as a means of encouraging one during a difficult time. In reality, however, it is a statement about the inevitability of change.

It is, of course, more comforting during difficult times than it is during good times, but the validity of the statement remains. The statement reminds us to be flexible and prepared. Tomorrow will not be the same as today.

It is the adaptable that thrive.

Breathe simply and repeat: “This, too, shall pass.” 🙏

– From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

🎉 Today’s the day!The Bones for Life®: Move the Way You Were Designed FREE 3-part live online series begins today at 11 ...
10/14/2025

🎉 Today’s the day!

The Bones for Life®: Move the Way You Were Designed FREE 3-part live online series begins today at 11 AM ET!

We’re kicking off with Session 1: Stand Tall, Don’t Fall, where you’ll learn how to use gravity to your advantage and rediscover balance, posture, and confidence through natural movement.

If you haven’t registered yet, there’s still time!
💬 Comment “I’M IN” and we’ll send you your free link.

Oct 14 – Stand Tall, Don’t Fall
Oct 15 – Getting Back to Active After Getting Kicked Down
Oct 16 – The Big O’s: Osteoarthritis & Osteoporosis

⏰ Live online at 11 AM ET | Free limited-time replays

🪑 What you’ll need:
✔ A firm chair
✔ Paper and pen for notes
✔ Space to stand (sitting options available)

🕒 Each session runs about 75 minutes, with time for Q&A.
Your bones will thank you for showing up today! 💛

💫 : “I live fearlessly!”As I’ve said before, Einstein said the most important question we have to answer is: “Do we liv...
10/13/2025

💫 : “I live fearlessly!”

As I’ve said before, Einstein said the most important question we have to answer is: “Do we live in a friendly universe?” The answer to that question is not a conclusion but a choice. We can choose whichever, and we will experience the reality of the choice.

Those who live in a dangerous universe ask, “Why is this happening to me?” Whereas those who live in a friendly universe ask, “Why is this happening for me?”

I choose to live in a friendly universe in which all that happens, regardless of how unpleasant, can work for my well-being.

Simply breathe in the air of a friendly universe and repeat: “I live fearlessly!” 🌿

– From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

10/12/2025

Is ‘good posture’ really good for you? 🤔🦴

We’ve all heard it: “Stand up straight!” “Pull your shoulders back!” But posture isn’t meant to be stiff or rigid; it should move with you. Real posture adapts to your environment, helps you stay balanced, and reduces your risk of falling.

Your body is designed to move with ease.
Bones for Life® helps you rediscover that natural strength and confidence through gentle, intelligent movement.

🌟 Join Cynthia Allen (and Miss Skeleton!) for a FREE 3-part live online series: Bones for Life: Move the Way You Were Designed 🌟

📅 October 14 – Stand Tall, Don’t Fall
📅 October 15 – Getting Back to Active After Getting Kicked Down
📅 October 16 – The Big O’s: Osteoarthritis & Osteoporosis

⏰ All sessions LIVE online at 11 AM ET — with free replays included

✔ Learn what true posture feels like
✔ Reduce stress on joints & improve balance
✔ Move with ease and confidence at any age

💬 Comment “POSTURE” to claim your free spot!

✨ Move the Way You Were Designed: Keep Your Joints Happy ✨Did you know you have around 350 joints in your body?They’re t...
10/09/2025

✨ Move the Way You Were Designed: Keep Your Joints Happy ✨

Did you know you have around 350 joints in your body?
They’re the flexible connections that keep you adaptable and elastic, not rigid or stiff.

But when the cushiony cartilage between your bones wears down, it can lead to pain, stiffness, and limited movement… even the dreaded “bone on bone.”

You don’t have to wait for a replacement or rely only on painkillers.
There’s another way.

🌿 In our FREE 3-part Bones for Life® series, you’ll explore gentle movements that help:
✅ Improve circulation in the tissues of your joints
✅ Reduce strain and stress when you move
✅ Support your body’s natural design for stability and vitality

💫 Because when your joints are supported from within, you move with less pain and more ease, energy, and joy.

📅 Join us for Bones for Life: Move the Way You Were Designed
October 14–16 • Live ONLINE at 11 AM ET
Limited-time replays included!

👉 Comment “JOINTS” below for your FREE spot + details!

10/08/2025

Connect Your Upper and Lower Body for Better Movement ✨

Your neck and lower back don’t move separately; they work together! In this short Bones for Life® practice, Brian Shircliff guides you through a movement from the lesson “Bouncing on Heels”, helping you connect your breastbone and belly for smoother, more coordinated movement.

🌟 Experience more movements like this in our FREE 3-part live online series: Bones for Life: Move the Way You Were Designed 🌟

📅 October 14 – Stand Tall, Don’t Fall
📅 October 15 – Getting Back to Active After Getting Kicked Down
📅 October 16 – The Big O’s: Osteoarthritis & Osteoporosis
⏰ All sessions LIVE online at 11 AM ET — with limited-time replays included

💬 Comment “BONES” to save your free spot!

Want to experience the full Bouncing on Heels lesson?
💬 Comment “BOUNCE” to watch it on YouTube and grab your FREE PDF guide!

💫 : “It just goes with it!”I was leading an all-male class in a residential substance abuse treatment program. I commen...
10/06/2025

💫 : “It just goes with it!”

I was leading an all-male class in a residential substance abuse treatment program. I commented that one thing each of them shared was that substance use or sale had caused problems for them.

One young man responded by saying, “Drugs have never caused me any problems.”
I said, “Are you kidding? You just spent three years in prison.”
He came back with, “Oh, that just goes with it.”

For him, prison was not a consequence but a part of “the package.” For him, it was a part of the “good life” just like going to work is a part of the good life.

How does that fit with your model of the world? Are hard times a consequence of events and choices, or just a part of the good life?

Breathe simply and repeat: “It just goes with it.” 🙏

– From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

💫 : “It’s all good!”To me, this is a very interesting saying, especially in the context in which I have heard it most f...
09/29/2025

💫 : “It’s all good!”

To me, this is a very interesting saying, especially in the context in which I have heard it most frequently.

I worked at a residential substance abuse treatment facility. All of the 43 residents came from prisons as a requirement for “making” parole. They had been locked in prison for at least 3 years, and some for as many as 10 years. Even now, they could not choose where they could go, what they could do, or even when to go to bed.

And yet, many would say, “It’s all good.”

It’s an attitude rather than a condition, a choice rather than a situation. They had made an attitude adjustment. That’s all it takes, an attitude adjustment.

Simply breathe and repeat: “It’s all good!” 🙏

– From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

✨It's here! Free Series Bones for Life: Move the Way You Were Designed✨“Stand up straight!” “Pull your belly in!” “Throw...
09/23/2025

✨It's here! Free Series Bones for Life: Move the Way You Were Designed✨

“Stand up straight!” “Pull your belly in!” “Throw your shoulders back!”

Sound familiar? 😅 The truth is… You can’t will yourself into better posture, balance, or bone health.

What you can do is learn to move the way your body was designed—tapping into the strength, stability, and vitality that come from within.

🌟 BONES FOR LIFE: Move the Way You Were Designed 🌟
3 FREE sessions to reclaim stability, vitality, and confidence from the ground up.

📅 October 14 – Stand Tall, Don’t Fall
📅 October 15 – Getting Back to Active After Getting Kicked Down
📅 October 16 – The Big O’s: Osteoarthritis & Osteoporosis

All sessions are LIVE at 11 AM ET — or catch the replays if you can’t make it.

✔ Feel lighter and taller
✔ Reduce stress on joints
✔ Reclaim confidence in your everyday movement

💬 Comment “STRONGER BONES” to get your free registration link!'

💫 : “Today has unlimited possibilities.”Those who experience being trapped in their life generally are those who limit ...
09/22/2025

💫 : “Today has unlimited possibilities.”

Those who experience being trapped in their life generally are those who limit the possibilities. These are those who allow themselves to imagine difficulty and struggle.

Albert Einstein, Walt Disney, and other giant creators didn’t calculate futures. They imagined them. Einstein said, “Imagination is more important than knowledge.”

Unleash your imagination, simply breathe and repeat: “Today has unlimited possibilities.” 🙏

– From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

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1551 Marlowe Avenue
Cincinnati, OH
45224

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+15135415720

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Our holistic educational practice includes Coaching, Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life, acupuncture and Sounder Sleep . Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.