Future Life Now

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Future Life Now

Our holistic educational practice includes Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life and Feodenkrais Awareness Summits.
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Partnering with you move better, feel better, think better and live better through the Feldenkrais Method, Coaching, NLP, Sounder Sleep System, Bones for Life and more. Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.

04/15/2026

Most pelvic floor advice focuses on one thing: strength.

But that’s only part of the story. 🌿

The pelvic floor doesn’t work alone. It is part of a larger system of coordination in the body involving the feet, diaphragm, mouth, jaw, and overall postural rhythm. When these systems lose sync, the effects can show up in many different ways—like low back pain, pressure, incontinence, tight hips, or even shallow breathing and general tension.

The shift isn’t about doing more or trying harder. It’s about restoring timing, coordination, and natural rhythm in the body. When the system begins to reorganize, ease and support return in a more integrated way.

This is what we explore in Breath, Posture, AND Your Pelvic Floor, a 7-week live somatic movement series with Cynthia Allen.

It’s gentle, slow, and exploratory, designed to help you reconnect the deeper coordination of the body through awareness and movement.

✨ The first class is FREE
✨ Join live or on replay

💛 Comment “EASE” below, and we’ll send you the details.

04/13/2026

💫 : “There is no bad news!”

If you live in a friendly universe, there is no bad news. There is only word of, “What’s next.” If you live in an unfriendly world, there is no good news. You’re only waiting the “the other shoe to drop”. Good news is a illusion that sets you up for the next disaster.

This is the voice of the unfriendly universe: “Cheer up. Things could be worse. So I cheered up and sure enough things got worse.”

Those who choose to live in a friendly universe will breathe simply and repeat: “There is no bad news!”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

04/10/2026

Have you ever experienced things like low back pain, tight hips, jaw tension, or even a sense of heaviness or disconnection in your body?

It might not be just one isolated issue.

In this new series, Cynthia Allen introduces the idea of the body’s “domes”—the skull, palate, diaphragm, pelvic floor, and feet—and how deeply connected they are. When they’re out of sync, discomfort can show up in many different ways.

But when these areas begin to coordinate, especially through the breath, something shifts. Movement becomes more natural. The body starts to feel more integrated, more supported, more at ease.

This is what we’ll be exploring in the upcoming 7-week LIVE online course, “Breath, Posture AND Your Pelvic Floor.”

✨ Gentle, practical movement lessons
✨ A whole-body approach to posture and support
✨ Designed to bring more ease where there has been tension

You can even join the first class for FREE and experience the work for yourself.

💛 Comment “PELVIC” below, and we’ll send you all the details and registration link.

04/08/2026

If you’ve ever felt called to go deeper with the Feldenkrais Method… this might be for you. 🌱

Cynthia Allen recently shared a professional training opportunity with Raz Ori for those who feel drawn to becoming a Feldenkrais Teacher.

This is a comprehensive 4-year training that includes both online weekend segments and in-person immersions in Ann Arbor, Michigan—an opportunity to study with experienced trainers and truly embody this work.

The Feldenkrais Method continues to open possibilities for so many people, and there is a growing need for skilled practitioners who can guide others toward better movement, awareness, and ease.

💛 If this path has ever crossed your mind, it might be worth exploring.

You can find all the details, including the full syllabus and program structure, in the link in the comments.

Feel free to pass it on to someone else who may be interested.

04/06/2026

💫 : “I center myself and live in the moment.”

Center yourself, whatever that means to you. Know that now is forever and forever is in this moment. It sounds strange but now is all that we can experience. For this instant I can choose to be at peace. Notice that in your breathing peace can come to you.

Breathe simply and repeat: “I center myself and live in the moment.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

04/01/2026

💫 : “I am Three in One.”

I used to think I am a being that has a body. But I now know that attending to my physical well-being impacts my emotional and spiritual well-being.

For example, regular exercise (including such things as Tai Chi, Yoga, Feldenkrais ATMs, running, weight training, etc.) can be a spiritual discipline which contributes to my emotional well-being. When I attend to my emotional well-being, I influence my physical and spiritual well-being. Similarly, spiritual practices influence physical and emotional well-being.

Breathe simply and repeat: “I am Three in One.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

03/30/2026

🚨 Last chance to join. Doors close tonight.

If you’ve been watching, thinking, feeling that pull… this is your moment.

NLP Success 2026 is not just another course.
It’s a structured path to understanding how change actually works — from the inside out.

Not by trying harder.
But by learning how to shift the patterns that shape your thoughts, emotions, and reactions.

Inside, you’ll learn how to:
✨ Recognize and change limiting patterns
✨ Turn challenges into resources
✨ Create more choice in how you think, feel, and respond
✨ Guide real, lasting transformation — in yourself and others

This is where clarity deepens.
Where confidence becomes embodied.
Where change becomes something you can create, not chase.

💛 Doors close tonight.

If this speaks to you, you can find the registration link waiting for you in the comments below.

03/29/2026

Cart closes tomorrow. 💛

If you’ve been thinking about joining NLP Success 2026, this is your moment.

We often think of “trance” as something unusual.
But the truth is, we’re in and out of different states all day long.

Sometimes it’s worry.
Sometimes it’s stress.
Sometimes it’s self-doubt, fear, or even overthinking.

And other times, it’s ease, clarity, and confidence.

The question is not whether you’re in a trance.
The question is… can you manage the state you’re in?

In this video, Larry Wells shares a simple but powerful idea:
what if you could learn how to shift the internal state you live in, so you can experience life the way you actually want to?

That’s what we explore inside NLP Success.

Not just ideas, but practical tools to:
✨ Recognize the patterns shaping your experience
✨ Shift from reactive states into responsive ones
✨ Create more choice in how you think, feel, and act

Because real change doesn’t come from trying harder.
It comes from learning how to work with the structure of your experience.

💛 Enrollment for NLP Success 2026 closes tomorrow.

If you feel called to step into more clarity, confidence, and control over your inner world…

Comment “FEARLESS” below and we’ll send you everything you need to get started.

03/27/2026

You’ve done the work… so why do some patterns still return? 🌱

You’ve read the books, taken courses, and had real breakthroughs. And yet… some fears still show up. Some patterns still repeat. Some reactions feel automatic in situations where you wish you could respond differently.

It’s not because you’re failing or unaware. Most growth work focuses on what you do—your behavior—without addressing the deeper structures that shape your experience.

That’s where NLP Success is different. This program works beneath the surface, helping you understand and reshape the internal “map” that drives your thoughts, emotions, and responses.

Inside the program, you’ll learn how to:
✔ Shift limiting beliefs
✔ Move from fear → confidence
✔ Break self-sabotaging patterns
✔ Resolve inner conflict
✔ Build instant rapport with anyone
✔ Guide others to real breakthroughs

Guided by Larry Wells with over 30 years of experience, you’ll get a structured path to change that lasts—first in yourself, and then in others.

This isn’t just about learning more techniques. It’s about becoming someone who creates real transformation, responds instead of reacts, and lives and leads more fearlessly.

💛 If you feel called to go deeper into this work, comment “SUCCESS” below, and we’ll send you the registration link so you can step into NLP Success 2026.

03/25/2026

Have you ever noticed how two people can go through the same situation and come out feeling completely different about it? 🌱

Larry Wells talks about how our responses to the world aren’t random; they’re shaped by patterns in our thoughts, emotions, and body. By learning to notice and shift these patterns, even everyday stress, anxiety, and sleepless nights can start to change.

In the full blog post, Body of Imagination for Stress and Sleep, Larry shares how small body-mind practices, like subtle movement, breath awareness, or using imagination differently, can retrain your nervous system. What we usually think of as habits of stress can become habits of calm and focus.

These insights are part of the powerful framework you’ll explore in NLP Success, where you learn to create lasting transformation for yourself and guide others with confidence.

💛 Want to dive deeper? The full blog and video are linked in the comments. Comment “SHIFT”, and we’ll send you the registration link to join NLP Success!

03/24/2026

Many of us are in helping roles.

We want to support others, guide them, and help them create better lives.

And often, we think the way to do that is by giving more information.
More advice. More explanations.

But what if that’s not what actually creates change?

Real transformation doesn’t come from understanding alone.
It comes from experience.

Not just knowing what to do…
but experiencing something new internally that shifts how a person thinks, feels, and responds.

That’s the difference.

In NLP, we don’t just give people more information.
We help create experiences that allow change to happen from within.

💛 If you feel called to guide real transformation in yourself and others, the NLP Success 2026 Certification Training is now open.

👇 Comment "EXPERIENCE" below, and we’ll send you all the details.

03/23/2026

💫 : “I will achieve great things through small steps.”

One thing that interferes with achieving what we’d like to achieve is that the “Big Picture” is too big. We can accomplish great things only by “chunking down,” by looking at smaller pieces of the “Big Picture.” To achieve great things, one must take the first small step.

Breathe simply and repeat: “I will achieve great things through small steps.”

— From Larry Wells, NLP Master Practitioner, Trainer, and Consultant

Address

1551 Marlowe Avenue
Cincinnati, OH
45224

Telephone

+15135415720

Website

https://futurelifenow.com/

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Our holistic educational practice includes Coaching, Neuro Linguistic Programming, the Feldenkrais Method, Bones for Life, acupuncture and Sounder Sleep . Owned by Larry Wells and Cynthia Allen, this husband and wife team formed Future Life Now in 1994 and have never looked back.