Holistic Therapy and Healing LLC

Holistic Therapy and Healing LLC We are a Holistic Mental Health Therapy practice with four therapists specializing in a variety of l

Therapists:
Paige Ballengee MA, LPCC-S, LICDC, RYT-200
Ashlie Cox MA, LPC, LCDCIII, CCTSI
Taylor Mullen MSSW, LSW
Taylor Hand MA, LPC
Brittany Bowerman MA, LPC
Weenee Low MA (in progress), CT
Maddie Armbruster MA (in progress), CT

Prescribing NP
Jess Ann Francisco MSN, APRN-CNP, FNP-C

Candlelight Holotropic Breathwork 11/14/25 @ 6pSold out offering is back this November!This evidence-based practice indu...
10/29/2025

Candlelight Holotropic Breathwork
11/14/25 @ 6p

Sold out offering is back this November!

This evidence-based practice induces a state where your brain's rational filters temporarily slow down, allowing you to enter a deep meditative state of theta brainwaves. Here you can tap into your body's innate intelligence, bypassing old patterns and conditioning to discover clarity, purpose, and profound insights. Holotropic breath work is designed to release the body's natural storage of DMT.

đź“…Book Here: 11/14/25 6pm
Https://anooway.as.me/holoshouse

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Birth Story Circles Quarterly @ Holos House November 15th 1-3pmHeld Quarterly Saturdays from 1-3p: a safe, nurturing, ca...
10/28/2025

Birth Story Circles Quarterly @ Holos House

November 15th 1-3pm

Held Quarterly Saturdays from 1-3p: a safe, nurturing, cathartic, and empowering circle to share and process birth stories. This is an intimate group- we are only accepting 6 women so that there is plentiful time to share and process. This circle is for all birthing women: from women trying to conceive, currently pregnant, recently postpartum, through decades postpartum. Babies in arms are welcome. We ask that you leave toddlers, older children, and partners at home for this series. $20 Donation to Holos House is a 501c3- any admission tickets or additional donations go directly to support our mission of creating community surrounding mental health, wellness, and friendship.

Reserve your space here:
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A Body-Based Approach to Deepening IntimacyDrop Into Your Body. Deepen Intimacy.A two-hour workshop for anyone (all gend...
10/27/2025

A Body-Based Approach to Deepening Intimacy

Drop Into Your Body. Deepen Intimacy.
A two-hour workshop for anyone (all genders and relationship statuses) who wants to stop thinking their way through intimacy and start feeling their way there.

If you've been trying to create deeper intimacy through thinking your way to, talking about your feelings instead of feeling, or staying in your head to avoid uncomfortable sensations—this workshop will teach you a different way.

You'll learn the five holistic intimacy tools—mindfulness, breath, sound, movement, and energy—and experience them through a guided embodiment practice. These body-based tools help you drop out of your head and into real, felt connection.
What's included: A two-hour workshop with teaching, embodiment practice, sharing circles, mini Q&A, and community connection.

When: Saturday, November 22nd, 11am-1pm
Investment: $45
Secure Your Spot Today:
book.stripe.com/eVqfZ9gYp4Qnao839Ud7q01

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The grieving space: 2nd Wednesday monthly A space to gather, grieve, and grow—together. This monthly gathering is for an...
10/26/2025

The grieving space: 2nd Wednesday monthly

A space to gather, grieve, and grow—together. This monthly gathering is for anyone navigating loss of any kind—whether recent or long ago, personal or collective. Each session creates a warm, welcoming space to explore different aspects of grief through reflection, conversation, and community support. Topics will vary each month and are designed to help participants connect more deeply with themselves and others. This group is open to all, and we encourage pre-booking with a small donation, $30, which directly benefits Holos House 501(c)3. If you’d like to attend but aren’t able to donate at this time, just email hello@holoshousecinci.org and we’ll be happy to add you manually.

This group meets the second Wednesday at 6:15 PM monthly thru December. Additional dates include November 12, and December 10.

Sign up today at: square.link/u/14GI0LqO

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The Enlightened Shelf presents... Untamed by Glennon DoyleJoin our monthly mental health book club! Our next book club w...
10/18/2025

The Enlightened Shelf presents...

Untamed by Glennon Doyle

Join our monthly mental health book club! Our next book club will focus on exploring womanhood, aging, and filling generational gaps. As women, our sense of identity and purpose can be ever-changing. We will discuss how to embrace our inner wisdom, connect to the beauty in aging, and how to live fully no matter what stage of life we are in.

Book Club is Sunday October 19th at 10am and includes coffee and donuts.

Donation is $15 and any additional donation goes straight to Holos House 501c3 to further our mission of building a mental health community.

Happy reading!
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School Drama Survival Guide: Parenting Workshop with ZulemaSchool drama doesn't have to take over your child’s life—or y...
10/17/2025

School Drama Survival Guide: Parenting Workshop with Zulema

School drama doesn't have to take over your child’s life—or yours. Why does it seem likefriends’ opinions matter more than yours? Why is there always so much drama atschool? From friendship struggles to peer pressure, the ups and downs of schoollife can feel overwhelming—for kids and for parents.

In this interactive workshop,we’ll explore the hidden dynamics of peer relationships and how they shape yourchild’s behavior, mood, and decision-making. Parents will learn why peerinfluence feels so strong during the school years and gain practical tools to:
* Practical tools to guide kids through conflict and drama (and how to tell the difference between health friendship and toxic dynamics)
* Guide them through peer pressure and friendship struggles
* Support them in staying grounded at home while thriving at school by building deeper more connected parent child relationships
Walk away with strategies,scripts, and a fresh perspective—so your child can build healthier friendshipswithout getting lost in the school drama.

📆$60 Book Here:
➡️square.link/u/MAisvPP1

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The Cosmos Within: Reclaiming Your Infinite Source ConnectionThe Cosmos Within is more than a class—it’s a sacred journe...
10/16/2025

The Cosmos Within: Reclaiming Your Infinite Source Connection

The Cosmos Within is more than a class—it’s a sacred journey exploring layers of multidimensional consciousness; guided by imagery, teaching, and the shared voice of community. Each session is designed to open the channels of higher-frequency awareness, helping you embody your life’s purpose with greater ease and radiant authenticity.

This is a space for seekers, dreamers, healers, and visionaries—for anyone ready to weave the threads of the physical and metaphysical through embodied cosmic connection. If your spirit has been nudging you toward greater fulfillment, this is your invitation to step into a direct experience of the cosmos as an anchoring guide that is alive and accessible within you.

📅 Schedule: Every other Tuesday evening, 6:15–8:15 PM | October 21 – December 16, 2025
đź’« Energy Exchange: $300 | Early Bird: $275 when you register by October 14
Book here:
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The grieving space: 2nd Wednesday monthly A space to gather, grieve, and grow—together. This monthly gathering is for an...
10/06/2025

The grieving space: 2nd Wednesday monthly

A space to gather, grieve, and grow—together. This monthly gathering is for anyone navigating loss of any kind—whether recent or long ago, personal or collective. Each session creates a warm, welcoming space to explore different aspects of grief through reflection, conversation, and community support. Topics will vary each month and are designed to help participants connect more deeply with themselves and others. This group is open to all, and we encourage pre-booking with a small donation, $30, which directly benefits Holos House 501(c)3. If you’d like to attend but aren’t able to donate at this time, just email hello@holoshousecinci.org and we’ll be happy to add you manually.

This group meets the second Wednesday at 6:15 PM monthly thru December. Additional dates include, October 8, November 12, and December 10.

Sign up today at: square.link/u/14GI0LqO

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Cincinnati, OH
45208

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+15136556823

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