Mt. Lookout Chiropractic & Sports Injury Center

Mt. Lookout Chiropractic & Sports Injury Center The right choice for pain relief from people who care. The doctors and staff at Mt.

Lookout Chiropractic & Sports Injury Center are proud to provide the highest quality of professional care and services in a friendly, healing environment.

Recognizing bone stress injuries in athletes⁠⁠ relievepain injury athletes
01/14/2026

Recognizing bone stress injuries in athletes⁠
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relievepain injury athletes

01/13/2026

Ever wonder why your muscle twitches during dry needling? 👀

That twitch is an involuntary response when the needle hits a trigger point (aka a tight knot in the muscle). This reaction helps increase blood flow and release tension—leading to decreased pain and improved mobility.

You may feel some soreness afterward (similar to a tough workout 💪), but it fades quickly, leaving you feeling looser and better.

Here at Mt. Lookout Chiropractic, we love using dry needling to speed up the healing process. Call our office to learn how dry needling can help relieve your pain!
📞 513-321-8484

01/09/2026

Hip pain isn’t always a “hip problem.” 👀⁠
It can be coming from your low back, irritated tissues, restricted joint movement, or poor muscle activation—meaning the right approach depends on the real cause.⁠
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mobilitytraining painreliefjourney bodymechanics injuryprevention wellnesseducation

What comes first - back pain or sleep problems? New study on older men sheds some light…⁠⁠ backpain sleepingpro...
01/06/2026

What comes first - back pain or sleep problems? New study on older men sheds some light…⁠
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backpain sleepingproblems nutrition

✨ Meet Ellen Stejbach, DPT ✨Ellen has been serving patients at Mt. Lookout Chiropractic for 7.5 years (celebrating 8 yea...
01/06/2026

✨ Meet Ellen Stejbach, DPT ✨

Ellen has been serving patients at Mt. Lookout Chiropractic for 7.5 years (celebrating 8 years this June!), working with individuals of all ages to support long-term health and movement. 🏃‍♀️

She especially enjoys working with patients focused on:

✅ Preventative & maintenance care
✅ Staying active and moving well
✅ Taking an active role in their healthcare

Her goal is to help patients feel educated, empowered, and confident, increasing their understanding of how the physical body works in harmony with all aspects of life. Whether you’re looking to maintain your health or get ahead of future issues, Dr. Ellen Stejbach is here to support you every step of the way! 💪

Call today to schedule your appointment and invest in your long-term health!
📞 513-321-8484

12/31/2025

New year, new momentum—without “just pushing through” those aches. 🎯 If your body’s been asking for support (shoulder, elbow, hip, back, or foot pain), this is a conservative, drug-free approach to feeling and moving better.⁠
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backpainhelp shoulderpainrelief wellnessjourney injuryprevention healthylifestyle

🎄Merry Christmas from Our Team to Yours! 🎄In celebration of Christmas, our office will be closed on December 24th and De...
12/24/2025

🎄Merry Christmas from Our Team to Yours! 🎄

In celebration of Christmas, our office will be closed on December 24th and December 25th. We will return on Friday, December 26th at 1pm. Wishing you a warm and wonderful Christmas! 🎅🏼

✨ Meet Dr. Sean Mary ✨Dr. Sean’s passion has always been movement, performance, and helping athletes stay on the field. ...
12/23/2025

✨ Meet Dr. Sean Mary ✨

Dr. Sean’s passion has always been movement, performance, and helping athletes stay on the field. ⚾🏋️‍♂️🏐

He’s worked with athletes at every level—from youth and high-school competitors to collegiate and professional athletes. His approach blends chiropractic care with evidence-based performance systems like DNS, FMS, ArmCare assessments, dry needling, shockwave therapy, and advanced soft-tissue techniques to help athletes train hard, reduce injury risk, and perform with confidence.

Whether your goal is throwing harder, lifting heavier, moving pain-free, or simply staying active long-term, care should be individualized and goal-oriented—not one-size-fits-all.

Built for athletes. Backed by movement. Focused on results.

Call to schedule an appointment with Dr. Sean today!
📞 513-321-8484

ArmCare MoveBetter

Celebrating Christmas with the MLCC family! Thankful for another year with this amazing team! 🎄🤩❤️
12/22/2025

Celebrating Christmas with the MLCC family! Thankful for another year with this amazing team! 🎄🤩❤️

Should fibromyalgia patients get adjusted by a chiropractor?⁠⁠⁠ patientcare adjustment adjusted
12/19/2025

Should fibromyalgia patients get adjusted by a chiropractor?⁠
⁠
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patientcare adjustment adjusted

✨ Meet Dr. Kenzie Bard ✨Dr. Bard brings advanced training in chiropractic techniques, dry needling, Dynamic Neuromuscula...
12/18/2025

✨ Meet Dr. Kenzie Bard ✨

Dr. Bard brings advanced training in chiropractic techniques, dry needling, Dynamic Neuromuscular Stabilization (DNS), and the Webster Technique to her patient-centered, integrative approach to care.

She is passionate about serving individuals of all ages, with a special focus on pediatric and pregnancy chiropractic care. Dr. Kenzie is committed to conservative, drug-free, non-surgical treatment options that support long-term health and whole-body wellness.

In her family-based practice, she commonly helps patients with:
✅ Back, neck & hip pain
✅ Digestive challenges (including constipation)
✅ Colic and breastfeeding difficulties
✅ Pregnancy discomfort
✅ Supporting kids through growth, development & everyday bumps in the road
✅ Keeping young volleyball players prevent injury, improve mobility, and recover from the physical demands of training/competition

Dr. Kenzie’s mission is to help every patient move, grow, and thrive with confidence. 💛✨

Call the office to schedule an appointment with Dr. Bard!
📞513-321-8484

Address

455 Delta Avenue, Ste 1
Cincinnati, OH
45226

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm
Saturday 8am - 11am

Telephone

+15133218484

Website

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