Energy Taught by Tamara

05/07/2026

05/05/2026

OCD,bipolar,mental issues

05/05/2026

Yum !

Medical Medium: Black Bean Potato Tacos - now at www.medicalmedium.com

05/04/2026

Are you your group or families manager? It’s come to my attention what the cost of being the manager is. First let me describe the manager somebody who plans and is uncomfortable with other people being uncomfortable. It’s the person who brings everyone together. It’s hard to stay rooted in yourself if you’re managing the environment around you. It’s not your job to smooth things over and make sure everyone is comfortable . It’s exhausting and it puts your energy in other people’s spaces. Your secret power is just being comfortable with yourself and allowing everyone to have their own feelings about any given situation. Then you become less overwhelmed,less busy and less exhausted . Here’s a few affirmations that help with this :
I allow others to manage themselves while I stay rooted in me.
I release the need to manage other people’s experiences.
I enter spaces and come as I am to just be there.
I am not adjusting to earn my place.
I trust myself to know when to engage and when to simply be.
If you’re constantly worried about what other people think then you’re managing spaces .  if you’re worried about the one person that’s invited to your party that has no filter and what everyone else is gonna think of them. You’re managing spaces.

05/01/2026

Welcome to Scorpio full moon all about death and rebirth! Asking you to release from your deepest shadows

05/01/2026

The most underrated thing you could do to show love for yourself is to take care of your health before it demands your attention

04/29/2026

If you’re looking for the truth on weight issues here it is ! It’s a long read but so worth it! If you have questions about the medical medium protocol I’ve been doing it for over eight years and I reversed dis-ease in my body. I no longer have issues managing my weight. Are used to fluctuate 10 pounds on any given day. I got really good at hiding it.

Medical Medium: Celery Juice & Metabolism - now at www.medicalmedium.com

04/28/2026

Microgreens fortify the blood & lymphatic system https://geni.us/LifeChangingFoodsExpd

04/28/2026

This man has great info ! What an exciting time to be alive !